Studio Paradise

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Studio Paradise Your Home of Yoga + Wellbeing

Many Styles of Yoga + Mat Pilates 7 days a week! Iyengar, Sound Bathing, Meditation, Qi Gong plus lots more!

Connection with Self + Community Studio Paradise is a beautiful community space in St Andrews Beach, near the ocean, where we can feel and hear mother nature. We are a welcoming down to earth yoga and mat pilates studio

It’s full of character, with polished floorboards, exposed brick walls and infrared heaters overhead. A fireplace in the corner makes the space cosy in the cooler months, limbering the body and preparing it for deep relaxation. A diverse schedule caters for all abilities and preferences, including Vinyasa, Yin, Hatha, Kundalini, Slow Flow, Gentle Yoga and Mat Pilates. There’s an ever-evolving array of workshops and events on offer, from yoga teaching training to sound baths and reiki courses. Susan also hires out the space as a functional venue for practitioners to run their own classes and retreats

25/10/2026

NEW CLASS WITH UMA ✨️

We’re so excited to welcome a new class called Breath & Meditation to the schedule with our lovely Uma Neave — Mondays at 10.30am at Dromana Shala! 🤍

Uma is so passionate about the breath, and you can feel that care and enthusiasm in every class. Her warm, gentle approach makes these practices accessible and welcoming, even if you’ve never tried breathwork or meditation before.

A little space to slow down, connect with yourself and simply breathe… something we could all use more of 🙏

Catch Uma every week at our Dromana Shala:

✨ Monday
9.15am — Slow Flow Yoga
10.30am — Breath & Meditation 🆕

✨ Tuesday
9.15am — Gentle Yoga
10.30am — Yin & Breath

Booking essential via the SP app.

See you tomorrow at 10.30am 😉

Set yourself up for summer with our 6 Month Challenge Pass ☀️Only ONE WEEK LEFT to enjoy 6 months of unlimited practise ...
24/10/2026

Set yourself up for summer with our 6 Month Challenge Pass ☀️

Only ONE WEEK LEFT to enjoy 6 months of unlimited practise for $600—around $23 a week!

Move, breathe and make time for yourself with Yoga, Mat Pilates, Yogalates, Tai Chi, Qi Gong, Sound Bathing, Meditation and more at our St Andrews Beach & Dromana shalas 🌿

Already practising with us? You’re welcome too! Start after your current pass, or purchase two for 12 months of unlimited practise for $1,200.

Offer ends Saturday 31 October. Afterpay now available in-studio.

Grab your pass at www.studioparadise.com.au/challenge, or DM us to get started 🙂

Much love, SP 🤍

24/10/2026

A little glimpse of our Yin Breathwork Sound Healing Journey last night with the incredible Suntara ✨

Feeling so blessed and grateful to share this truly unique and world-class experience with our beautiful community. An evening to breathe, and surrender 🤍

Thank you for sharing your magic with us Suntara, and everyone who joined us.

Much love, SP 🙏

🌴2027 BALI RETREAT — BOOKINGS NOW OPENStudio Paradise ‘On Tour’ is heading back to the Ubud jungle—and this time we’re g...
18/10/2026

🌴2027 BALI RETREAT — BOOKINGS NOW OPEN

Studio Paradise ‘On Tour’ is heading back to the Ubud jungle—and this time we’re going back-to-back!

7 Days of Relaxation & Transformation!

✨ Week One: 5–11 September
✨ Week Two: 12–18 September

Choose your week—or why not make it the ultimate retreat and join us for two weeks in Bali?!

Think nourishing yoga and movement, meditation, transformation workshops, delicious food, a private massage and plenty of time to relax in our luxurious private villas. Everything you know and love about Studio Paradise.... 'On Tour'

Early Bird rates available now, plus an extra 10% off when you pay upfront in full!

Secure your place with just a $500 non-refundable deposit. Limited places each week.

✨️ Afterpay now available in-studio

Explore the retreat at www.studioparadise.com.au/retreat or DM to arrange a Discovery Call at your convenience 🌴

We can't wait to share these magical weeks with you!

Much love, SP

Transform your life with consistent practise!Just two weeks left to secure your 6 MONTH CHALLENGE PASS!Six months unlimi...
16/10/2026

Transform your life with consistent practise!

Just two weeks left to secure your 6 MONTH CHALLENGE PASS!

Six months unlimited Yoga, Pilates & Wellbeing for only $600—around $23 a week.

Practise at Dromana and St Andrews Beach, with a BONUS 30-minute Wellbeing Consultation to create a personalised class plan around your goals.

A 30-day challenge is a great start. Give yourself six months to keep showing up, build lasting habits and discover how much can change when you make your wellbeing a priority 💚

✨ Everyone welcome, including current members
✨ Buy now and start when you’re ready—activates on your first booking using the pass
✨ Already bought one? Add another for 12 months unlimited for $1,200 total
✨ PAY IT IN 4: Afterpay now available in-studio

Offer ends 31 October, unless sold-out prior. Maximum two per person.

👉 Secure your 6 Month Challenge Pass now via the SP app or website.

Much love, SP

11/10/2026

🌿 FIVE ELEMENT QI GONG — A JOURNEY THROUGH NATURE & WITHIN

Just as nature moves through the seasons, we too experience different rhythms of growth, energy, change and stillness.

Join the wonderful Jo Hafey for a special 3-hour workshop exploring the ancient wisdom of Five Element Qi Gong. 🌿🔥💧

Through gentle movement, breath, stillness and mindful awareness, you'll experience the Five Elements for yourself and discover simple practices to support greater balance, vitality and wellbeing.

With over 30 years of experience across Acupuncture, Shiatsu, Yoga and Qi Gong, Jo brings a wealth of wisdom to this beautiful practice.

✨ Absolutely no experience necessary — everybody is welcome!

🌿 FIVE ELEMENT QI GONG
📅 Saturday 24th October
⏰ 2:00–5:00pm
📍 St Andrews Beach Shala

Come reconnect with nature, your body and your own natural rhythms. 💚

🎟️ Places are limited! Book your mat via the SP app or website.

Much love, SP

11/10/2026

✨ JUST A COUPLE OF MATS LEFT! ✨

We're getting so excited to welcome our great mate and internationally renowned sound healer SUNTARA (Suntara) back to Studio Paradise for a truly special evening of Yin Breathwork & Sound Healing.

A SAFE PLACE TO BREATHE is an invitation to slow down, surrender and reconnect with yourself through the incredible healing power of breath and sound. 💛

Combining gentle Yin Breathwork (Rebirthing) with SUNTARA's extraordinary voice and immersive live sound healing, this deeply restorative journey creates space to release tension, soften old emotional patterns and rediscover a sense of peace, clarity and balance.

If you've been feeling the need to pause, reset and give yourself some much-needed time and space, this could be just what you're looking for.

✨ FRIDAY 23 OCTOBER
🕡 6:30pm – 9:00pm
📍 Studio Paradise | St Andrews Beach Shala
🎟️ Exchange: $239 | Members: $199

Only a couple of mats remain, so if you've been thinking about joining us, now's the time to secure your place!

No previous breathwork experience necessary. Everybody is welcome. 🙏

BOOK NOW via the SP App or www.studioparadise.com.au/events

We can't wait to share this beautiful experience with you!

Much love, SP 🤍

🔥 9D BREATHWORK: UNLEASH YOUR POWERAre you ready to break free from what's holding you back and unleash the most powerfu...
10/10/2026

🔥 9D BREATHWORK: UNLEASH YOUR POWER

Are you ready to break free from what's holding you back and unleash the most powerful version of YOU?

We're super excited to welcome our great mates Lee from A Journey To Sacred and the beautiful Jade Walker from Heartiful Healing back to Studio Paradise for another extraordinary 9D Breathwork journey!

UNLEASH YOUR POWER is a bold, high-energy and deeply immersive breathwork experience designed to challenge limiting beliefs, release emotional baggage and reconnect you with the incredible strength, courage and confidence that already exist within you.

Because sometimes the biggest thing standing between you and the life you truly want to live… is YOU!

EVENT DETAILS

📅 Friday 6th November
⏰ 6.30pm – 9.00pm
📍 St Andrews Beach Shala
🎟️ Exchange: $79 | Members $69

🎧 THE 9D EXPERIENCE

Using high-quality headphones, you'll be guided through an extraordinary multi-sensory journey combining:

✨ Powerful somatic breathwork
✨ Binaural beats & immersive 432Hz soundscapes
✨ Hypnotic affirmations & subconscious re-patterning
✨ Bold, empowering verbal guidance
✨ Primal release techniques & emotional expression
✨ Deep grounding & integration

🔥 WHAT MIGHT YOU EXPERIENCE?

💪 Greater confidence & self-empowerment
💛 Emotional release & freedom
🔥 Courage to challenge limiting beliefs
🧠 Renewed clarity, focus & purpose
✨ A deeper connection to your authentic self

You are stronger than you think. You are more capable than you know. And the power to create change already exists within you!

🎟️ MATS ARE STRICTLY LIMITED!
Book now via the Studio Paradise app or website!

💚 AFTERPAY NOW AVAILABLE IN-STUDIO! Contact us to arrange payment using your Afterpay account.

No previous breathwork experience required. This is an intense session and may not be suitable for everyone. Please review the health and safety information before booking.

Breathe Deeply and Unleash Your Power 🔥

Much love, SP

TRANSFORM YOUR LIFE WITH CONSISTENT PRACTISE ✨️How would you like to feel six months from now? Stronger? More flexible? ...
05/10/2026

TRANSFORM YOUR LIFE WITH CONSISTENT PRACTISE ✨️

How would you like to feel six months from now? Stronger? More flexible? Calmer? Better rested? More connected to yourself?

A short challenge can be a wonderful start.... But keeping that practise going gives you time to build lasting habits and discover the transformational difference it can make in all aspects of your life!

Introducing the Studio Paradise...

6 MONTH CHALLENGE ✨

6 months unlimited for $600 — equivalent to just $100 a month!

Enjoy all standard yoga, Pilates and wellbeing classes at Dromana and St Andrews Beach, PLUS a BONUS 30-minute Wellbeing Consultation with owner Sam Pawson to create a personalised class program around your goals.

💚 100% Money-Back Guarantee
Now, here's the challenge... attend at least 78 classes during your first six months—an average of only three per week. If you don’t feel noticeably better, tell us within 14 days of your pass ending and we’ll refund your first pass’s $600 purchase price in-full. You be the judge!

✨ Everyone welcome, including current members!
✨ Buy now and start when you’re ready—your pass activates when you make your first booking using it.
✨ Buy two passes for 12 months unlimited for $1,200. Limit two per person.
✨ PAY IT IN - We now accept in-store Afterpay! Send us a message to arrange a time to meet at the studio.

Only 200 passes available. Ends 31 October unless sold-out prior.

Give yourself six months. Keep showing up. See what a consistent practise can transform in your life!

👉 TRANSFORM NOW
Grab your 6 Month Challenge Pack via the SP app or at www.studioparadise.com.au/challenge

Much love, SP

🌿 FIVE ELEMENT QI GONG 🌿An Introductory Workshop with Jo HafeyA reflection in a pool doesn’t tell you what it feels like...
02/10/2026

🌿 FIVE ELEMENT QI GONG 🌿
An Introductory Workshop with Jo Hafey

A reflection in a pool doesn’t tell you what it feels like to be in the water....

To truly know, you need to get your feet wet. 💧

Join the wonderful Jo Hafey for a special 3-hour experiential journey into Five Element Qi Gong — an ancient practice for cultivating greater connection, balance, vitality and wellbeing.

Drawing on the wisdom of Classical Chinese Medicine, the Five Elements — Wood, Fire, Earth, Metal & Water — reflect the different qualities, seasons and natural rhythms we experience both around us and within ourselves. 🌿🔥🌏✨💧

Through gentle movement, breath, stillness, attention, intention and imagery, Jo will guide you through each of the Five Elements, inviting you to notice the subtle shifts that occur within your body, mind and energy.

This isn't simply about learning the theory.
It's about experiencing it for yourself.

🌿 ABOUT JO
Jo brings more than 30 years of experience exploring movement, energy and holistic wellbeing, with a background spanning Acupuncture, Shiatsu, Oki-Do Yoga and Qi Gong.
Her approach is grounded, practical and deeply experiential, helping you develop a greater awareness of your body, your energy and your own natural rhythms.

Whether you're completely new to Qi Gong, already practise with Jo at SP, or have experience with Qi Gong, Tai Chi, yoga or other movement practices, everyone is warmly welcome.

You'll leave with a deeper understanding of the Five Elements, along with simple and accessible practices you can take into everyday life.

🌿 FIVE ELEMENT QI GONG
📅 Saturday 24th October
⏰ 2:00–5:00pm
📍 St Andrews Beach Shala
🧘 With Jo Hafey

No previous experience necessary.
Places are limited for this special workshop, so book your mat now via the Studio Paradise app or our website.

Come with an open mind, a little curiosity and a willingness to get your feet wet. 💧🌿

Much love, SP

Address

124 Bass Meadows Boulevard
St Andrews Beach, VIC
3941

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 12pm
Saturday 7am - 12pm
Sunday 7:30am - 8pm

Telephone

+61423288940

Website

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