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PLAY Burn calories with a combination of spin, circuit and boxing. Fitness
Strength
Weight loss
First c

16/10/2026
Melb Mara!
13/10/2026

Melb Mara!

13/10/2026

Jimmy dropped this bombshell this morning. Consistency always out performs intensity. Let’s unpack it.

08/10/2026

Just some random thoughts…

30/09/2026

Jump your height challenge. Maximal.

30/09/2026

Single arm cable preacher curl and tricep extension superset.

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20 Horne Street
Melbourne, VIC
3185

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