19/10/2026
π MEET THE TEAM: MIRIUM | EXERCISE PHYSIOLOGIST π
Meet Mirium, one of our fantastic Exercise Physiologists at Rise Health Group! πͺπββοΈ
With 2 years of experience, Mirium is passionate about helping people discover just how much theyβre capable of and empowering them to move with confidence.
π Get to know Mirium!
π³ Fun fact: She loves breakfast food so much that she eats it for dinner! π₯
ποΈββοΈ How she stays active: Gym sessions and running.
π― Areas of interest: Running injuries and women's health conditions.
π₯ Favourite exercise to prescribe: Bulgarian split squatsβ¦ yes, the ones that really make your legs work! π₯΅
π¬ Her exercise advice: βUse it or lose it!β A great reminder that keeping active and moving regularly can make a big difference to our long-term health and wellbeing.
What Mirium loves most about being an Exercise Physiologist is showing people that they are capable of so much more than they think β and we love that! π
If you're managing a running injury, looking for support with women's health, or wanting to build strength and confidence in your movement, Mirium is here to help!
π Get in touch with Rise Health Group to book an appointment with our team.