RISE Performance Rehabilitation Healthcare

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RISE Performance Rehabilitation Healthcare Healthcare, rehabilitation, performance. Our practice has built a solid reputation for clinical excellence since our inception in 2000.

We have an unparalleled history of supporting the wellness of our community by providing effective, caring and holistic health care. We have a diverse team of highly qualified health professionals who provide an exciting range of services for health, wellness and athlete development. We offer an exceptionally high standard of care, and this is the reason why we are able to consistently achieve outcomes that exceed our client’s expectations. Our mission is to ensure that every one of our clients is taken care of in the best possible way. We have modern, state of the art facilities and use the best available technology to enhance your experience with us. We want our clients to have an experience like no other.

🌟 MEET THE TEAM: MIRIUM | EXERCISE PHYSIOLOGIST 🌟Meet Mirium, one of our fantastic Exercise Physiologists at Rise Health...
19/10/2026

🌟 MEET THE TEAM: MIRIUM | EXERCISE PHYSIOLOGIST 🌟

Meet Mirium, one of our fantastic Exercise Physiologists at Rise Health Group! πŸ’ͺπŸƒβ€β™€οΈ

With 2 years of experience, Mirium is passionate about helping people discover just how much they’re capable of and empowering them to move with confidence.

πŸ’š Get to know Mirium!

🍳 Fun fact: She loves breakfast food so much that she eats it for dinner! πŸ₯ž

πŸ‹οΈβ€β™€οΈ How she stays active: Gym sessions and running.

🎯 Areas of interest: Running injuries and women's health conditions.

πŸ”₯ Favourite exercise to prescribe: Bulgarian split squats… yes, the ones that really make your legs work! πŸ₯΅

πŸ’¬ Her exercise advice: β€œUse it or lose it!” A great reminder that keeping active and moving regularly can make a big difference to our long-term health and wellbeing.

What Mirium loves most about being an Exercise Physiologist is showing people that they are capable of so much more than they think β€” and we love that! πŸ’š

If you're managing a running injury, looking for support with women's health, or wanting to build strength and confidence in your movement, Mirium is here to help!

πŸ“ Get in touch with Rise Health Group to book an appointment with our team.

πŸ’™ HAPPY ALLIED HEALTH PROFESSIONS DAY! πŸ’™Today we’re celebrating the incredible allied health professionals who make such...
13/10/2026

πŸ’™ HAPPY ALLIED HEALTH PROFESSIONS DAY! πŸ’™

Today we’re celebrating the incredible allied health professionals who make such a difference in the lives of our patients every single day. πŸ™Œ

From physiotherapy and exercise physiology to podiatry, psychology, dietetics and myotherapy, our multidisciplinary team works together to help people move better, recover stronger and get back to doing the things they love.

At Rise Health Group, we’re incredibly proud of the knowledge, dedication, compassion and genuine care our clinicians bring to every patient they see. πŸ’™

Whether it’s helping someone recover from an injury, improve their strength and mobility, manage a health condition or simply feel their best, our team is here to support every step of the journey.

🌟 Thank you to our amazing Rise Health Group team for the difference you make every day!

We’re proud to be part of a profession that helps people move, recover, perform and thrive. πŸ’™

πŸš¨πŸ‰ **LAST CALL β€” AFL PRE-SEASON PROGRAM!** πŸ’ͺπŸ”₯**Pre-season is here. Are you ready?**This is your **last chance to get inv...
09/10/2026

πŸš¨πŸ‰ **LAST CALL β€” AFL PRE-SEASON PROGRAM!** πŸ’ͺπŸ”₯

**Pre-season is here. Are you ready?**

This is your **last chance to get involved** in the Rise Health Group AFL Pre-Season Athlete Development Program at Rowville!

Don’t wait until team training ramps up to start getting your body ready. The work you put in now can make a huge difference when you hit the track β€” and when Round 1 arrives.

πŸ”₯ **What will we work on?**

πŸ’ͺ Strength & power
⚑ Speed, agility & explosiveness
πŸƒβ€β™‚οΈ Running capacity & conditioning
πŸ’₯ Athletic performance
πŸ‰ Skill development
πŸ›‘οΈ Injury prevention & resilience
πŸš€ Getting your body game-ready

Whether you’re pushing for senior selection, looking to take your game to the next level or simply want to start the season feeling strong and prepared β€” **this program is for you.**

πŸ“… **Starts Monday 12 October**
πŸ“ **Rise Health Group – Rowville**
🚨 **LIMITED PLACES REMAINING!**

Don’t be the player spending the first few weeks of pre-season trying to catch up.

**Put in the work now. Build your body. Build your confidence. Be ready for Round 1.** πŸ”₯

πŸ“² **LAST CALL β€” REGISTER NOW!**

🌱 NEW SEASON, NEW YOU! 🌸Spring has arrived, and it’s the perfect time for a fresh start! β˜€οΈWhether you’re shaking off th...
07/10/2026

🌱 NEW SEASON, NEW YOU! 🌸

Spring has arrived, and it’s the perfect time for a fresh start! β˜€οΈ

Whether you’re shaking off those winter aches and stiffness, getting back into regular exercise, or preparing your body for a more active summer, now is the time to reset, rebuild and get moving.

At Rise Health Group, we’re here to help you step into spring feeling stronger, healthier and more confident. πŸ’ͺ

🌿 4 simple ways to spring into movement:

βœ… Ease back into exercise gradually
βœ… Build strength and mobility
βœ… Reduce your risk of injury
βœ… Improve your fitness, energy and stamina

Swipe through πŸ‘‰ for some simple tips to help you make the most of the new season.

Whether you’re returning to exercise or ready to take your performance to the next level, our team can help you move safely and confidently.

🌸 Ready for your Spring Reset?
Book an assessment with your local Rise Health Group clinic today!

πŸ“ Scoresby | Rowville | Brighton

πŸ’™ MAKING EXERCISE PHYSIOLOGY MORE ACCESSIBLEAt Rise Health Group, we believe everyone should have access to the healthca...
05/10/2026

πŸ’™ MAKING EXERCISE PHYSIOLOGY MORE ACCESSIBLE

At Rise Health Group, we believe everyone should have access to the healthcare and support they need to live a healthier, more active life.

That’s why we support the call to remove GST from Exercise Physiology services.

Exercise Physiologists play an important role in helping people manage chronic conditions, improve their strength and mobility, prevent injury, support healthy ageing and achieve their health and wellbeing goals.

Adding GST to these essential allied health services can create an additional financial barrier for people who may already be managing significant healthcare costs.

πŸƒβ€β™€οΈ Healthcare shouldn’t be harder to access because of an unfair tax burden.

We stand alongside Australia’s allied health community in calling on the Australian Government to address this long-standing inequity and help make Exercise Physiology more affordable and accessible for the people who need it most.

At Rise Health Group, we’re passionate about making a difference β€” and that starts with helping more people access the right care, at the right time. πŸ’™

New Blog Alert!Did you know around 1 in 3 adults over 65 fall at least once a year?The good news is balance is trainable...
01/10/2026

New Blog Alert!

Did you know around 1 in 3 adults over 65 fall at least once a year?
The good news is balance is trainable at any age, and the right program can make a real difference.

Our latest blog reviews balance changes with age, what the research
says about balance and strength training for reducing falls, and why it's
never too early or too late to start.

Ready to protect your independence and confidence in daily movement?

Read the full article on our blog, then get in touch with your local team
to book a balance and falls risk assessment.

Read it here:

BIM: https://backinmotion.com.au/blog/article/why-balance-training-isessential-for-active-ageing

πŸ‰ DON’T WAIT FOR PRE-SEASON TO START β€” GET AHEAD NOW! πŸ’ͺThe best time to prepare for the season is before you step onto t...
28/09/2026

πŸ‰ DON’T WAIT FOR PRE-SEASON TO START β€” GET AHEAD NOW! πŸ’ͺ

The best time to prepare for the season is before you step onto the track with your team.

Our Rise Health Group AFL Pre-Season Athlete Development Program is designed to help footballers build the physical qualities they need to perform, compete and stay on the park throughout the season.

πŸ”₯ What will we work on?

βœ… Strength & power
⚑ Speed, agility & explosiveness
πŸƒβ€β™‚οΈ Running capacity & conditioning
πŸ’₯ Athletic performance
πŸ‘Skill Development
πŸ›‘οΈ Injury prevention & resilience
πŸ‰ Getting your body game-ready

Whether you’re looking to earn your spot, take your game to the next level or simply arrive at pre-season ready to go β€” this program is for you.

πŸ“… Starts Monday 12 October
πŸ“ Rise Health Group – Rowville
🚨 Limited places available!

Don’t spend the first few weeks of pre-season trying to catch up.

Put in the work now. Build your body. Build your confidence. Be ready for Round 1. πŸ”₯
πŸ“² Register now and make this your strongest pre-season yet! Early bird price until the end of the school holidays.

πŸ†πŸ‰ GRAND FINAL EVE IS HERE! πŸ‰πŸ†The footy finals have arrived, and the team at Rise Health Group is ready for a well-earne...
24/09/2026

πŸ†πŸ‰ GRAND FINAL EVE IS HERE! πŸ‰πŸ†

The footy finals have arrived, and the team at Rise Health Group is ready for a well-earned long weekend! πŸ™Œ

Just a reminder that all Rise Health Group will be CLOSED on Friday, 25 September for the Grand Final Eve public holiday.

Whether you're heading to the game, watching from home, gathering with family and friends, or simply enjoying a quiet day off β€” we hope you have a fantastic Grand Final weekend! πŸ‰πŸ»πŸŽ‰

Our clinic will be back open as normal from Saturday, 26 September.

From all of us at Rise Health Group β€” enjoy the footy, stay safe and may the best team win! πŸ†πŸ˜‰

Happy Grand Final Eve! πŸ’™

πŸ’™ WORLD EXERCISE PHYSIOLOGY DAY | FREE EP HEALTH CHECKS πŸ’™Ever wondered whether Exercise Physiology could help you feel s...
22/09/2026

πŸ’™ WORLD EXERCISE PHYSIOLOGY DAY | FREE EP HEALTH CHECKS πŸ’™

Ever wondered whether Exercise Physiology could help you feel stronger, move better or achieve your health and exercise goals?

To celebrate World Exercise Physiology Day, the team at Rise Health Group is offering a limited number of FREE 15-minute Exercise Physiology Health Checks throughout World EP Day week! πŸ™Œ

Our Exercise Physiologists can help with a wide range of goals, including:

πŸ’ͺ Strength and conditioning
πŸƒ Returning to exercise
🦡 Injury rehabilitation
βš–οΈ Balance and falls prevention
❀️ Chronic disease management
πŸ‘Ÿ Sporting performance
🌿 General health, fitness and wellbeing

Not sure if an Exercise Physiologist is right for you? This is a great opportunity to have a quick chat with one of our experienced EPs, discuss your goals and find out how we may be able to help.

πŸ“ž To claim your FREE 15-minute EP Health Check, simply call Rise Health Group on 9763 9233 and mention β€œWorld EP Day”.

Limited appointments available, so bookings are essential.

πŸ’™ Exercise. Evidence. Empowerment. β€” Rise Health Group

πŸ† GRAND FINAL WEEK! πŸ†The team at Rise Health Group would like to wish our Community Partner, Rowville Football Club, the...
17/09/2026

πŸ† GRAND FINAL WEEK! πŸ†

The team at Rise Health Group would like to wish our Community Partner, Rowville Football Club, the very best of luck this Saturday as the Senior Men’s and Reserves take on East Ringwood in their respective Grand Finals! πŸ‰πŸ’™

It’s been fantastic to be part of the Rowville FC journey and to support the players, coaches and wider club throughout the season. Now it’s time for the big one!

A special shout-out to our very own Lachie Stapleton, who not only represents Rise Health Group but also proudly pulls on the boots for Rowville Football Club. We’ll be cheering you on, Lachie! πŸ‘πŸ‰

And a huge mention to Lachie Toll, Rise Health Group Physio and Head Physio at Rowville FC, for the incredible work he continues to do supporting the team both on and off the field.

We’re incredibly proud to be part of such a fantastic community club and can’t wait to see the boys take the field on Saturday.

Good luck, Rowville FC! Bring it home! πŸ†πŸ’™

Address

1401 Ferntree Gully Road
Scoresby, VIC
3179

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 12pm

Telephone

+61397639233

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