Rossfit Optimising Performance
On a mission to...
Inspire and coach people to live healthy, active and mindful lives. Forge elite athletic performance and great health. We are passionate about health and fitness, and we truly care about our members and their dreams. Over the last decade we have helped 100s of people transform their health, advance their strength and athletic performance, and make their goals a reality. Areas of Specialisation:
- Corrective Exercise/Postural Correction
- Sport Specific Performance
- Holistic Health
Continued education and development is one of our core values. Not just professional growth, but also self-development. We bring a decade of fitness industry experience in Australia and abroad. Ross, our founder, has a decade of martial arts & military experience, where he forged a deep understanding of commitment, integrity, achievement, overcoming adversity and elite athletic performance. After serving in the military Ross has continued his quest for challenge and growth – summiting two 6000m+ peaks, leading a team to Everest Base Camp and overcoming a serious injury from military service. We strive to truly understand and connect with our members, delivering a level of care and service that is second to none. We apply techniques developed over years of experience, as well as through continual study under leading minds in the fields of holistic health, elite performance and rehabilitation. We don’t rest on our laurels – we’re always studying and developing our skills, so our members are in the best hands to achieve their goals fast. Rossfit PT Qualifications
- FMA Strength & Conditioning Coach
- CHEK Level 1 Practitioner
- CHEK Level 2 Holistic Lifestyle Coach
- Myofascial Normalisation (Guy Voyer method)
- ELDOA Joint Mobilisation and Decompression (Guy Voyer method)
Our clients are:
- Athletes seeking elite performance and injury prevention
- Martial artists wanting strength & conditioning to improve their game
- People wanting to overcome injury or postural dysfunction
- Autoimmune and other serious illness sufferers wanting to improve their lifestyle in order to ease the effects of their condition
- People wanting to improve their health, become fitter and feel FANTASTIC
