Devotion in Motion Wellness

30/09/2026

September was a significant chapter for me.
I returned to India after 15 years ….Rishikesh was a place I’d dreamed of for so long and the moment I arrived, I felt at home.
I practiced yoga and pranayama, learned harmonium and mantras and attended an abundance of kirtans.
But more than that, I met people who like sparks, awakened something that had been waiting inside me.
Coming home, I realised I didn’t want to return to who I was. Something has shifted. And I’m still unfolding what that means. ✨

24/08/2026

Such an honour to share my spiritual journey and business on this amazing podcast ✨

30/07/2026

If you’ve been feeling overwhelmed or mentally overloaded, a kinesiology balance may help you feel calmer and more clear-headed.
To learn more, link in bio 💫

28/07/2026

20/07/2026

In traditional Chinese medicine, the fire element is linked to the heart and small intestine meridians. It supports joy, connection, and emotional balance.
When in harmony, it helps you feel calm, confident and connected. Nurturing your fire element can bring more warmth and vitality to everyday life.

15/07/2026

Devotion comes in different forms.
But in a world that is so focused on doing and not on being, our own devotional practices can go missed.
When we devote time and energy to our passions and interests, we find joy and growth and genuinely have more to give to our loved ones and others.

I would love to know what your fav devotional practices are. Comment below 👇

08/07/2026

In Chinese medicine, the water element is tied to going with the flow, ease and adaptability.
In kinesiology, when water comes up, it’s a signal we need balance, inviting us to trust and let life flow.