Mindful Motion Tai Chi

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Melton, VIC
Mindful Motion Tai Chi

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Move gently. Feel stronger. No experience needed.
Chi

Beginner-friendly Tai Chi classes to improve balance, reduce stress & build steady strength all within a welcoming, supportive community.

27/10/2026

🐎 MELBOURNE CUP DAY REMINDER
📢 CLASSES ARE ON — WITH A SLIGHT ADJUSTMENT!
Our 5:30pm Tai Chi class will run on Tuesday, 3rd November.
🕠 5:30pm — RUNNING
❌ 7:00pm — NO CLASS
📍 1 Pinkerton Street, Melton
Our regular Tuesday class schedule will resume next week.
Enjoy the long weekend and we’ll see you in class! 🌿

25/10/2026

🌿 A LITTLE TAI CHI REMINDER
You don't always have to move faster to get more done.
Sometimes the better thing to do is…slow down.
Take a breath.
Be present.
Move with intention.
It's a simple idea, but one we practise every week in Tai Chi.
Maybe it's something we could all use a little more of. 🧘‍♀️
www.mindfulmotiontaichi.com.au

18/10/2026

💚 MOVE FOR YOUR WELLBEING
We often think of movement as something we do for our physical health.
But movement can also give us a chance to:
🌿 clear our minds
🌿 release tension
🌿 focus on the present
🌿 slow our breathing
🌿 connect with others

Tai Chi brings mindful movement into your week in a gentle, supportive environment.
This Mental Health Awareness Month, make some time for your wellbeing.
www.mindfulmotiontaichi.com.au

15/10/2026

🌿 WHY TAI CHI?
Tai Chi isn't about how far you can stretch, how fast you can move or how perfect a movement looks.
It's about learning to move with awareness.

🧘‍♀️ Mindful movement
🌿 Controlled breathing
⚖️ Balance and coordination
🧠 Focus and awareness
🤝 Connection with others

And perhaps most importantly, taking time out of a busy week to simply slow down and be present.
www.mindfulmotiontaichi.com.au

14/10/2026

Congratulations to Andre on your level 2 Cheng Ming Tai Chi grading, and to Tash achieving level 4 grading! A fantastic effort by dedicated students . 🎉🙌

11/10/2026

🌿 YOUR ONE-HOUR RESET
Life gets busy.
Work. Family. To-do lists. Notifications. Appointments.
Sometimes you just need an hour where you can put it all aside.
At Mindful Motion Tai Chi, our classes give you time to slow down, breathe, move and reconnect.
No pressure.
No competition.
Just one hour for you. 🧘‍♀️
📍 1 Pinkerton Street, Melton
🕠 5:30pm & 7:00pm Tuesdays
Your first session is FREE.
www.mindfulmotiontaichi.com.au

09/10/2026

🌿 Move gently. Feel stronger.
Looking for a welcoming way to move, unwind and take some time for yourself?
Come along to Mindful Motion Tai Chi in Melton. Our Tuesday evening classes are a great opportunity to learn Tai Chi in a calm, friendly environment . Whether you're completely new or have some experience.
✨ Tuesday classes
🕠 5:30pm
🕖 7:00pm
📍 1 Pinkerton Street, Melton, Victoria
🌱 Beginners welcome
🤝 Bring a friend and come along together
🎉 Your first class is FREE!
No need to know what you're doing before you arrive, just come as you are, wear comfortable clothes and give it a try.
Take an hour for yourself. Move, breathe and connect.
👉 Find out more: www.mindfulmotiontaichi.com.au

06/10/2026

Address

1 Pinkerton Street
Melton, VIC
3337

Opening Hours

5:30pm - 8pm

Website

http://Www.mindfulmotiontaichi.com.au/

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