Yoga with Lenora

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Yoga with Lenora MOVE*BREATHE*EASE body, mind & spirit. Conscious asana, breath work and relaxation creates strength, flexibility, balance, connection, wellbeing.

Chanting adds the zing. 🙏💕💫🌈

22/10/2026

Chair Yoga at Delaneys Creek Hall tomorrow (Friday, 23/10) is CANCELLED. ☔️it's pretty wet outside, with more heavy rain predicted, so best to stay home and dry.
😭 I'll have to stop crying, I'm adding to the floodwaters! 🤣

18/10/2026

Remember your ☔️ and move around carefully in the wet this week

18/10/2026

Chair Yoga this week:
Tuesday Healthy and Active Moreton Caboolture Chair Yoga, kinda full atm, may be some places coming up soon. 😀
Friday 11am Chair Yoga at Delaneys Creek Hall, $12, book on 0449141290 or just turn up.
💕💫🙏Lenora

PS the Vets and Families Wellbeing Hub is closed on Thursday this week, so the free class is not on, but there are 4 more classes at 2pm from 29/10 (next week).

Something to guide your home practice, if you feel like doing the gentle joint release in between classes.
15/10/2026

Something to guide your home practice, if you feel like doing the gentle joint release in between classes.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

https://youtu.be/D-_uqMG9Nxk?si=FfefAka5wLg2DXsiHere’s the link to my version of the Gentle Joint Release:
14/10/2026

https://youtu.be/D-_uqMG9Nxk?si=FfefAka5wLg2DXsi

Here’s the link to my version of the Gentle Joint Release:

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Address

Moodlu, QLD
4510

Opening Hours

Monday 8:30am - 9:30am
Tuesday 9:30am - 10:30am

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