Energy with Jess

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Energy with Jess Psychic, Reiki Master & Empath Coach
Helping women discover their sensitivity is their greatest superpower
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I knew who I was drawn to in high school. I didn't have clear language for it - but I knew.In a small town, that kind of...
16/10/2026

I knew who I was drawn to in high school. I didn't have clear language for it - but I knew.

In a small town, that kind of knowing isn't something you look at directly. You file it somewhere quiet and keep going. So that's what I did.

I was falling apart in other ways.

By 16 I was struggling enough that I ran away to Melbourne. I'm not entirely sure what I was running toward. I just knew I couldn't stay where I was.

Somewhere in that, someone made me get help. And when they told me there was a medication that could help with what I was experiencing, something in me relaxed. Not because I thought it would fix everything - but because I was exhausted from carrying it alone. This felt like: there's something. You're not just white-knuckling this by yourself anymore.

I was sixteen. Terrified. And also relieved.

I didn't open up properly, even then. I was too shut down. Too ashamed. I'd show up to the appointments, say the minimum, and leave. There was a part of me that couldn't yet let anyone in.

But something had started. The beginning of knowing that the way I'd been living - carrying everything quietly, filing away the parts of myself I didn't know what to do with, pretending to be fine - wasn't going to be sustainable forever.

It would take a long time to actually learn that. But it started there.

More coming.

You feel the energy shift when someone walks into a room. You know something is wrong before anyone says a word. You abs...
15/10/2026

You feel the energy shift when someone walks into a room.
You know something is wrong before anyone says a word.
You absorb the mood of every space you enter and carry it home with you.

And then someone tells you you're too sensitive.
Too emotional.
That you need to calm down.

Here's what I want you to know:
You were never too much.
You just never had the tools to work with your sensitivity instead of being swept away by it.

That's what emotional regulation actually is. Learning to be in your feelings without being consumed by them.

The difference between drowning and swimming.
And it is absolutely something you can learn.

If this landed, save it

The concept of meridians can sound a bit abstract until someone explains it. Think of meridians as energetic pathways ru...
14/10/2026

The concept of meridians can sound a bit abstract until someone explains it. Think of meridians as energetic pathways running through your body - like rivers that carry Qi (vital energy) to all your organs and tissues.

There are 12 main ones, each connected to a specific organ system. Not just the physical organ - but its emotional and functional role too. The Liver isn't just filtering blood. It governs the smooth flow of emotion and plans. The Heart isn't just pumping. It houses the mind and spirit.

When acupuncture needles go in at specific points along these pathways, we're essentially sending a signal to the whole system to recalibrate.

I'm in student acupuncture clinic every Monday 8:15-4:15. DM me NEEDLE for the booking details.

My solid ground moments haven't been financial milestones. My latest was finding a woman running a spiritual business w...
13/10/2026

My solid ground moments haven't been financial milestones.

My latest was finding a woman running a spiritual business who had built something that actually worked - and watching how much lighter her life was because of it.

I didn't realise the potential or possibilities on a business scale that still allowed it to feel real, authentic and mine. I'd been doing it the hard way, assuming that was just how it went. Until I saw someone in the same kind of work who had figured out a simpler structure - the right things got easier, there was capacity and spark where there hadn't been before.

That changed what was possible for me.

It's in Solid Ground because that's what this course is - someone in the same kind of work showing you what works. Not from above it. From inside it.

That's what I hold space for. Intuitive healing reads the energy of what's underneath and works with it. Not just hands...
12/10/2026

That's what I hold space for.

Intuitive healing reads the energy of what's underneath and works with it. Not just hands-on - listening to what your body and your field are actually saying.

Sessions available online and in person in Adelaide.

If you've been carrying something and you're ready to put some of it down - book through the link in bio.

Before I put a needle in, I look at your tongue and feel your pulse. Chinese medicine has its own system of diagnosis. N...
11/10/2026

Before I put a needle in, I look at your tongue and feel your pulse.

Chinese medicine has its own system of diagnosis. Not blood tests or imaging - patterns. Two of the most revealing windows into those patterns are the tongue and the pulse.

Your tongue tells me things you might not even know to mention. The colour of the body tells me about blood and Qi. The coating tells me about digestion. Cracks, scalloping, or a purple tinge all point to specific patterns that guide the treatment.

Your pulse tells me more. There are 28 pulse qualities in Chinese medicine. Fast or slow is just the beginning. I feel the depth, the strength, the texture, which positions are full and which are empty. Each position corresponds to a different organ system.

Together, they give me a picture that no two people share exactly. And that picture is what shapes your treatment - not a protocol, not a formula. Just what your body is actually doing right now.

I'm in student acupuncture clinic today, from 8:15 to 4:15. DM me NEEDLE and I'll send you the booking details.

I'd call friends. They were happy for me when things went well, and supportive when things fell apart. But they had part...
10/10/2026

I'd call friends. They were happy for me when things went well, and supportive when things fell apart. But they had partners to come home to. People who'd felt the weight of it with them. When a hard month hit them, there was someone who actually knew and could support them.

It hit me when I returned to receiving centrelink and had to go see a job network provider. Because the business wasn't paying. I cried on the way home.

I tell you that because if you've had nights like that - if you've been the only one holding the whole thing - that's not a sign you're going the wrong way.

Sometimes it just means nobody built anything for us yet.

I did. Get the free version from the link in the bio while I build the next steps

The rule was simple. Be seen. Don't be heard. And for a long time, I didn't question it.That was the environment I grew ...
10/10/2026

The rule was simple. Be seen. Don't be heard. And for a long time, I didn't question it.

That was the environment I grew up in. Not cruel. Just how it was.

Don't cry. Don't make a fuss. Don't need things out loud.

What you don't get taught: what to actually do with a feeling. Where to put it. What it's even for.

So I pushed them down. For years.

And by my late teens I was having emotional outbursts I couldn't explain. Full explosions. Out of nowhere. Completely out of proportion to whatever set them off.

That's what happens when you push things down for long enough - they don't disappear. They find another way out.

What would have actually helped: someone telling me that my feelings were allowed. That I wasn't too much. That the problem was never the emotion - it was that I'd never had anywhere safe to put it.

This is where my story starts.

More coming. Follow along.

Think about the emotion you struggle with most. Anger. Grief. Fear. Overwhelm. Now think about how the adults around y...
08/10/2026

Think about the emotion you struggle with most.

Anger. Grief. Fear. Overwhelm.

Now think about how the adults around you handled that same emotion when you were a child.

Did they show you it was safe to feel it?
Did they shut it down the moment it appeared?
Did they react so intensely you learned to hide yours?
Did they pretend it wasn't there at all?

You learned your emotional patterns from watching.
From being told certain feelings were okay and others weren't.
From the messages - spoken and unspoken - about what emotions meant about you.

None of that was your fault. And none of it is permanent.

Emotional patterns learned in childhood can be understood and changed. That's the actual work.

Save this if it landed.

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George Street
Moonta, SA
5558

Opening Hours

Thursday 4pm - 8pm
Friday 10am - 8pm
Saturday 10am - 4pm

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