15/10/2026
☯️ 20 Seconds of Tai Chi – A Glimpse Into Something Greater!
Did you know Tai Chi is more than just slow, gentle movement?
Here’s a little glimpse of Level 1 from our six-level Tai Chi form, sped up to fit into just 20 seconds!
🌿 Balance • Coordination • Flexibility • Control
Tai Chi encourages mindful movement, improved body awareness, stability and confidence in everyday activities.
✨ No experience necessary.
✨ Suitable for different ages and abilities.
✨ Learn at your own pace.
💚 Movement is medicine – and every journey begins with one step!
🥋 Phoenix Rising Martial Arts
📍 Morayfield, QLD
🗓 Monday 5:15–6:15 pm
🗓 Friday 9:30–10:30 am
🎁 Your first Tai Chi lesson is FREE!
Curious? Send us a message and discover what Tai Chi can do for you!