Its just a thought

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Its just a thought My name is Nicky my passion and purpose in life is to assist others to remember who they really are!

🌸 One last chance to BREATHE, RELEASE & RESET for 2026! 🌿✨Before the busyness of the festive season begins, give yoursel...
31/10/2026

🌸 One last chance to BREATHE, RELEASE & RESET for 2026! 🌿✨

Before the busyness of the festive season begins, give yourself permission to pause, reconnect and come home to YOU. 💗

Join me for my final Group Breathwork session of the year. A beautiful opportunity to release what you’ve been holding, let go of what no longer serves you and create space for more peace, clarity and balance.

Through the power of conscious connected breathing, we’ll journey inward, allowing the body to soften, the nervous system to settle and emotions to move and release. 🌬️💫

✨ Sunday 22nd November
🕓 4:00pm
📍 Ranges Integrated Health, Selby
💗 $70 per person

🌿 Limited spaces available.

If you’ve been feeling the pull to slow down, reconnect with yourself or simply experience the magic of breathwork, I’d love to have you join us.

💌 Bookings are taken directly through me. Simply send me a message or call 0438 053 610 to secure your space.

Let’s finish the year with a beautiful release. 💚

Much love, Nicky xx

Selby YarraRanges

Breath Release ResetOur Final Breathwork Journey for 2026Sunday 22 November 2026Time: 4 pmLocation: Ranges Integrative H...
20/10/2026

Breath Release Reset

Our Final Breathwork Journey for 2026

Sunday 22 November 2026

Time: 4 pm

Location: Ranges Integrative Health
125 Belgrave-Gembrook Road, Selby VIC 3159

Investment: $70 per person

Facilitated by Nicky | It’s Just A Thought

As we approach the end of another year, this is an invitation to take some time for yourself. To release what you’ve been carrying, reconnect with yourself and create space for what comes next.

Through consciously connected breathwork, we’ll explore the opportunity to release stored emotions, stress and tension held within the body.

This is a personally guided and supported breathwork experience, allowing you to connect with your body, move through emotions and discover what may be ready to shift.

No previous breathwork experience is necessary.

What you reveal, you heal.

Join me for our final breathwork journey of 2026.

Limited spaces available.

To book your place, please DM me or call 0438 053 610. Bookings for this special Sunday session are made directly with me rather than through Fresha.

25/09/2026

🌕 FULL MOON IN ARIES 🌕
After last month’s Pisces Lunar Eclipse invited us to soften, surrender and release, this Full Moon in Aries feels like the next part of the journey.
Once we begin putting down what we’ve been carrying, another question appears…
Who am I without it?
Aries carries the energy of self, courage, instinct and action. It reminds us who we are beneath expectations, roles and responsibilities.
✨ THE ENERGY OF THIS MOON
With the Moon in Aries opposite the Sun in Libra, we meet the tension between self and relationship.
Aries asks, “What do I want?” Libra asks, “What do we need?”
This Moon may illuminate where keeping the peace with others has meant losing peace within ourselves.
Where have you said yes when something inside you was saying no?
Where have you confused compromise with abandoning yourself?
🔥 FEELING • TRUTH • ACTION
With Neptune close to the Moon, intuition and emotion meet Aries’ fiery energy.
This isn’t about acting on every emotion that rises. It’s about listening more deeply.
A feeling can be real without every story attached to it being true.
Don’t dismiss the feeling. But don’t automatically believe the story you’ve attached to it either.
Feel first. Listen. Then ask what is actually true.
Anger can show us a crossed boundary. Resentment can show us where we’ve said yes when we wanted to say no. Discomfort can show us we’ve outgrown something.
💫 THIS MOON MAY BE ASKING YOU…
Where have I abandoned myself to keep the peace?
What feeling keeps returning because I haven’t truly listened?
What story have I attached to that feeling, and is it true?
🌕 FULL MOON RITUAL
Find somewhere quiet. Light a candle. Take a few slow breaths and feel what arises.
Ask: What is this feeling showing me? What part is truth, and what part is the story I have built around it?
✨ FULL MOON AFFIRMATION
I honour what I feel. I trust myself enough to listen. I release the need to abandon myself to keep the peace. I choose myself with love.
🌕✨
Perhaps this Moon isn’t asking you to become someone new. Perhaps it is asking you to remember who you were before you learnt who everyone else needed you to

✨ OCTOBER BREATHWORK OFFERING ✨A special offering for my online and local community throughout October. 💗🌸 NEW TO BREATH...
16/09/2026

✨ OCTOBER BREATHWORK OFFERING ✨

A special offering for my online and local community throughout October. 💗

🌸 NEW TO BREATHWORK
90-minute first session $150
Normally $200

🌸 RETURNING BREATHWORK CLIENTS
60-minute session $120
Normally $150

For when you’re ready to release what you’ve been carrying. A powerful, supported space to release stored emotion, stress and tension, reconnect with yourself and create space for something new.

✨ GIFT VOUCHERS AVAILABLE
Gift vouchers can also be purchased at these special offer prices throughout October and are valid for 12 months from the date of purchase.

This special pricing is not available through online booking. Please contact Nicky directly to access the offer.

October appointments can be booked now. 💗

To explore my other services, please visit:
www.itsjustathought.com.au

25/08/2026

🌕 Full Moon Lunar Eclipse in Pisces ♓️
Friday 28th August ✨

This Full Moon invites us to soften, surrender, and trust what we already know within ourselves.

Pisces connects us to intuition, emotion, spirituality and the parts of ourselves beneath all the thinking and doing.

With this Full Moon also bringing a Lunar Eclipse, something may be ready to come to the surface. An emotion. A truth. An old pattern. A chapter that has quietly reached its end.

What are you still holding onto that you’re ready to release?

🌿 Spiritual Energy

As the final sign of the zodiac, Pisces carries an energy of completion, healing and release.

Old memories, relationships or patterns may return. Not because you need to go backwards, but because you may finally be ready to leave them there.

You don’t have to understand everything before you release it. Sometimes healing is simply knowing… I don’t need to carry this anymore.

🌕 Pisces × Virgo

With the Moon in Pisces and the Sun in Virgo, we’re invited to find the space between what we can change and what we need to surrender.

Virgo brings discernment. Pisces brings trust.

Virgo asks: What is within my power to change?
Pisces asks: What am I ready to surrender?

There is wisdom in knowing the difference.

🌊 Healing + Release

Release overthinking, old stories, self-sacrifice, the need to control the outcome, and what you know has reached completion.

Honour what got you here, and gently make space for who you are becoming.

🌸 Affirmation

I trust what is being revealed.
I release what I no longer need to carry.
I honour my intuition and trust its guidance.
I make space for what comes next.

✨ Integration

Growth isn’t always about knowing exactly where you’re going. Sometimes it’s about trusting yourself enough to release where you’ve been.

Less holding on. Less overthinking. Less control.
More listening. More trusting. More allowing.

Sometimes we simply need to trust what we know now.

If this moon is stirring something within you, my sessions and circles are open. 🤍

Visit www.itsjustathought.com.au or send me a message.

27/07/2026

🌕 Full Buck Moon in Aquarius ♒️ Thursday 30th July ✨

This Aquarius Full Moon invites you to reconnect with the truest version of yourself. It shines a light on where you may have been living for acceptance rather than alignment.

This moon isn’t asking you to become someone new. It’s asking you to remember who you’ve always been.

Where are you dimming your light to fit in?
Where are you ready to honour your truth, even if it looks different from everyone else’s?

🌿 Spiritual Energy

Aquarius, ruled by Uranus, is the sign of awakening, freedom and change. It invites you to question old beliefs, release outdated patterns and create a life that feels authentic.

Emotions may arise around belonging, purpose and the future you’re creating. If something feels restrictive, pay attention. Your nervous system often recognises misalignment before your mind does.

🌕 Aquarius × Leo

With the Moon in Aquarius and the Sun in Leo, this Full Moon highlights the balance between individuality and connection.

Leo reminds you to shine from your heart.
Aquarius reminds you not to lose yourself while doing it.

🔥 Healing + Release

Release the need for approval.
Release people pleasing.
Release old identities that no longer fit.

Call your energy back.
Trust your own path.
Choose authenticity over perfection.

🌸 Affirmation

I honour my uniqueness and trust my inner wisdom.
I release the need for external approval.
I am free to live as my authentic self.

✨ Integration

Growth doesn’t always look dramatic. Sometimes it looks like trusting yourself, setting healthy boundaries and choosing peace over proving.

The more authentic you become, the more aligned your life begins to feel.

If this moon is bringing something up for you, my sessions and circles are open 🤍

Visit www.itsjustathought.com.au or send me a message.

05/07/2026

The space is ready. ✨🌕

Tonight we gather under the Capricorn Full Moon to pause, release what no longer serves us, and remember that we don’t have to carry everything alone.

There is something so special about watching a room transform as women come together with open hearts, compassion and courage. It is an honour to hold this space.

If you’ve been curious about joining a Full Moon Women’s Circle, I’d love to hear from you. I’ll be announcing the next date very soon. 💛

📍Mount Evelyn
🌐 www.itsjustathought.com.au

30/05/2026

🌕 Full Moon in Sagittarius ♐️
Sunday 31st May ✨

This Full Moon brings expansion, truth, perspective, and awakening.

It shines a light on what you have outgrown and what you are now ready to step into.

This is a moon of clarity. Of seeing the bigger picture. Of reconnecting with your truth, your vision, and the part of you that is craving more freedom, meaning, and alignment.

Where have you been playing small?
Where are you being called to trust yourself more deeply?
What beliefs are you ready to release so you can move forward differently?

🌿 Spiritual Energy

Sagittarius is the energy of expansion, wisdom, freedom, truth, and higher perspective.

Under this Full Moon, emotions and insights may rise quickly. Old limitations, outdated beliefs, fears, or stories that no longer fit may become impossible to ignore.

Not to punish you. To free you.

This is an invitation to release the mental and emotional patterns that have kept you disconnected from your truth.

🌕 Sagittarius × Gemini

With the Moon in Sagittarius and the Sun in Gemini, this Full Moon highlights the axis of truth and information.

Gemini asks: What thoughts, conversations, or distractions are filling my mind?

Sagittarius asks: What deeper truth am I being called back to?

This moon reminds you that wisdom is not found in overthinking. It is found in alignment.

🔥 Healing + Release

Release limiting beliefs, overthinking, confusion, fear of change, people-pleasing, and the need to stay where you have already outgrown.

Reconnect with your vision. Trust your inner knowing. Open yourself to new possibilities.

🌸 Affirmation

I release the beliefs and patterns that no longer align with who I am becoming.
I trust my inner guidance.
I am open to expansion, clarity, and truth.

✨ Integration

As you release old limitations, new pathways begin to open. As you trust yourself more deeply, life begins to move differently.

You are not here to stay confined to old stories. You are here to grow.

If this moon is bringing something up for you, my sessions and circles are open 🤍

Visit www.itsjustathought.com.au or send me a message

✨ Women’s Circle ✨Next Full Moon Women’s Circle 🌕Sunday June 28th 20267:30pmMt EvelynAn evening to slow down, reconnect,...
06/05/2026

✨ Women’s Circle ✨
Next Full Moon Women’s Circle 🌕

Sunday June 28th 2026
7:30pm
Mt Evelyn

An evening to slow down, reconnect, release, and come home to yourself.
Together we’ll gather in circle, work with the energy of the Full Moon, and move through gentle connection, reflection, and release.

Limited spaces available 💫 only 4 remaining ✨

📞 0438053610
🌐 www.itsjustathought.com.au

Address

Mount Evelyn, VIC

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