07/10/2026
Only replace what you loose when you move! Precise natural electrolytes that aren’t Salty, taste like a treat BUT give your body exactly what it needs. Hydraflow makes rehydration enjoyable!
Fun fact - Most Ladies in the gym or Pilates only are loosing 200mg of sodium with approximately 400ml - 500ml of sweat ( depending on genetics but this is averages that have been trialled) so when rehydrating you only replace what is lost, sometimes more is not better! Unless you’re one of my athletes 😉 reaching for higher sodium based electrolytes can make your body retain extra fluid. HOW - Sodium builds up in your bloodstream or outside your cells. Your body holds onto water and refuses to excrete it so it can dilute that high concentration of sodium back to a safe comfortable norm. It’s a protective measure! ✨💧
