Dalkeith Chiropractic

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Dalkeith Chiropractic Now in Nedlands on Hampden Road. Our Philosophy is to provide care that is safe gentle and effective. Visit our website today.

Chiropractors Dr Paul Harlond, Dr Jenae Reid and Dr Glenn Neil offer a full-body approach to care that extends beyond simple pain relief. At Dalkeith Chiropractic, which also serves those in Nedlands, Perth and surrounds, our chiropractors evaluate and adjust the body as one functioning unit through Advanced Biostructural Correction™ (ABC™). We also use Network Spinal Analysis and may offer exercise, nutrition or lifestyle recommendations to enhance your results.

🎃 Decorating for Halloween? Your back deserves a little treat, too!Between reaching overhead to hang decorations, bendin...
28/10/2026

🎃 Decorating for Halloween? Your back deserves a little treat, too!

Between reaching overhead to hang decorations, bending to arrange pumpkins and carrying boxes from storage, it's easy to do more than you planned in one go.

✨ A couple of simple tips: take your time, bend your knees when lifting heavier items, keep loads close to your body and take regular breaks.

A little planning can make decorating more comfortable, so you can focus on the spooky fun rather than feeling worn out afterwards! 👻

Prevention and early intervention are key to reducing the impact of work-related musculoskeletal disorders.Don't wait fo...
26/10/2026

Prevention and early intervention are key to reducing the impact of work-related musculoskeletal disorders.

Don't wait for a small niggle to become a persistent problem. Reviewing how you work, changing modifiable risks and seeking appropriate care early may help prevent deterioration and support recovery.

ACA chiropractors can assess and manage musculoskeletal conditions including back pain, neck pain and some headaches, while providing advice to support movement and healthy workspace habits.

This WorkSpace Week, adjust your thinking to Work Well From Head to Toe.

👉 Explore FREE resources or find an ACA chiropractor at www.workspaceweek.org.au

23/10/2026

💻 It’s National WorkSpace Week (19–25 October)

Whether you spend your day at a desk, work from home, are on your feet in healthcare or hospitality, or do more physically demanding work in construction and trades, the way we work can affect our bodies over time.

Prolonged sitting, repetitive movements, heavy lifting and awkward postures can all contribute to aches and pains. 💥

The good news? Small changes can help! Taking regular movement breaks, changing positions throughout the day and being mindful of how we move can make a difference.

This year’s theme, Work Well From Head to Toe, is a reminder that looking after our health at work matters, no matter what we do for a living. 💙

Curious about how we can help you look after your spinal health? Get in touch with our team or visit our website to learn more.

📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

Work-related musculoskeletal disorders (WMSDs) - what are they? 🤔WMSDs are conditions affecting muscles, tendons, ligame...
22/10/2026

Work-related musculoskeletal disorders (WMSDs) - what are they? 🤔

WMSDs are conditions affecting muscles, tendons, ligaments, joints, nerves and other supporting structures. They may result from a single workplace event, but commonly develop when physical and psychosocial demands are repeated or sustained over time.

Common modifiable risks can include:
⚠️ Repetitive or forceful tasks
⚠️ Awkward or sustained postures
⚠️ Poorly set up workspaces
⚠️ Lifting, pushing and pulling
⚠️ Prolonged sitting or static positions
⚠️ Workplace stress and psychosocial factors

This WorkSpace Week, get to know the risks and take action early.

👉 FREE resources at www.workspaceweek.org.au

The way you sleep can play a part in how comfortable you feel when you wake up.If you sleep on your tummy, your head is ...
21/10/2026

The way you sleep can play a part in how comfortable you feel when you wake up.

If you sleep on your tummy, your head is usually turned to one side for a while, which may feel uncomfortable for some people.

Try switching to your side or back, with a pillow that keeps your neck in a comfortable, supported position. Small adjustments to how you sleep may help you wake up feeling more comfortable. 🌙

19/10/2026

WorkSpace Week 2026 runs 19 to 25 October. Learn how lifting, driving, and desk work add stress to your body, with practical tips from our Perth chiropractors.

19/10/2026

Stress, neck tension, and headaches at work? Read practical WorkSpace Week tips from our Perth chiropractors. Book an assessment.

19/10/2026

Mark World Spine Day on 16 October with simple physical literacy tips for desk workers, tradies, parents, and older adults from our Perth chiropractors.

18/10/2026

We recently had Australian Chiropractors Association pop into our practice for a chat with Dr Paul and showed a walk-through of our clinic, where he shared a little about how our practice operates and the thought behind its design.

The visit followed our recent win of the Align & Shine Social Media Champion Award for our efforts during Spinal Health Month, which we’re pretty proud of! 🏆

Thanks to the ACA team for stopping by and giving us the opportunity to share a little more about our practice. We’re proud to be recognised for our efforts in raising awareness about spinal health! 🌟

📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

This World Spine Day, a chance for the world to unite and raise awareness about the prevention and effective management ...
17/10/2026

This World Spine Day, a chance for the world to unite and raise awareness about the prevention and effective management of spinal conditions.

This year’s theme, ‘Spine Health for Life,’ encourages people to think about spinal health not simply when pain or other symptoms arise, but as something to prioritise throughout every stage of life.

Don’t be one of the millions worldwide suffering from back pain. Curious to learn how we can help? Visit our website or speak to our lovely team!

📍 Unit 3/55 Hampden Road, Nedlands
🌐 dalkeithchiro.com.au
📞 (08) 6161 0769

Address

3/55 Hampden Road
Nedlands, WA
6009

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 7pm

Telephone

+61861610769

Website

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