Body Revolution Pilates Studio

10/10/2026

Wearing many hats at the moment (not that unusual really). Stepped back into my Pilates Educator role this weekend for Tensegrity Training to run training on the Chair, Barrels & Pilates for Pregnancy. Groovolution dance classes start for term 4 from tomorrow! Getting ready to get our tap & jazz groove on. Meanwhile, off to the Brisbane Writers Festival again today.

27/09/2026

That was the most incredible game of footy ever. The most unbelievable final few minutes. Stressful, heart in the mouth & then pure euphoria. I think Lions fans are still feeling a bit of disbelief. So many amazing moments, stories & achievements. I feel so lucky, lucky, lucky to have been at all 3 games at the G. Thankyou Lions. Kings of the Jungle. Brisbane heroes. We BELIEVED. 🏆

22/09/2026

Some special visitors to my Groovetappers class last Saturday watching their ‘cool’ aunties tap dance. Just a few shots of some of my Groovolution dancers. I love my dance community.

01/09/2026

Moments from Monday morning. 1. Lovely extension work from 12yo swimmer Emily. In teaching her not to flare the ribs or ‘dump down’ into the ribs, Emily could feel the engagement of her back extensor muscles. One little nuance in helping with her competitive swimming aspirations in such a rapidly growing body.
2. Lots of laughter in the 10am Bone Health mat class with Anouk DC.
3. My 11am Seniors Groovetap class. High level fun! Did you know that tap dance is great for bone density & building strength?
4. The lovely Anoukie herself.
5. Studio room with a view.
6. Our little book swap nook.

22/08/2026

Another Tensegrity Training student fully certified with a Diploma of Pilates qualification. Congratulations to Sunny on this huge achievement. Sunny moved from Japan to the Gold Coast to undertake comprehensive, government-accredited Pilates training. It has been an absolute pleasure to be her educator & see her obtain a Diploma qualification.

10/08/2026

A moment to celebrate this wonderful woman Anouk DC Anouk has been teaching Body Revolution pilates for 10 years! Anoukie, to me you are a special gift. For 10 years you have continued to be an amazing support, sounding board, talented sassy teacher & cherished friend. I love you as does our Body Rev community. I often describe Anouk to people as being excruciatingly nice with a sneaky dry sense of humour. You fiercely love your family, friends, Muffin your furbaby, clients, Pilates, books, movement, cake, hiking, walking & birthdays! And today just happens to be your birthday. Love, best wishes & Thankyou 💜

27/07/2026

Back into my educator’s role for Pilates training on the weekend. I love it! Being able to impart knowledge, experience & hopefully some wisdom to up & coming Pilates teachers for Tensegrity Training is a joy. This is fully comprehensive, government-accredited training.

23/07/2026

Impressive set ups for a small group studio session this morning. Showing their true colours. Go the Lions! 🦁

10/07/2026

07/07/2026

Some quick studio snaps from the past two days. Nothing super fancy, just some of our Body Revolution pilates community moving with joy & freedom & celebrating life together. Actually, that’s freakin awesome!