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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 9am - 5pm Thursday 9am - 6pm Friday 8am - 5pm

Sunshines - Eat Speak Move

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Sunshines - Eat Speak Move

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At Sunshines, we deliver a trusted, evidence based allied health service because every step forward matters 🌻✨

29/10/2026

The 4th year Occupational Therapy students, Ava, Emma, Felicity and Amy, from ACU have developed a 10-week group program for adolescents to build their independence in life skills. 🍳🛀🧹

This program aims to address adolescents aged 11-17 who would like to improve their independence in meal prepping, cooking, laundry, cleaning and self-care through fun activities. This group will also promote social skills in adolescents, providing a fun space to interact with others.

Their presentation today outlined their project to many of the Sunshines staff members. We loved hearing all about this new project that we will implement next year.

If you have any queries about this new project, feel free to contact us!
For now, stay tuned as we release more information!

28/10/2026

POV: You’re the calm in their chaos 😌

Co-regulation isn’t about telling a child to calm down,, it’s about showing them they don’t have to navigate big feelings alone.
Because sometimes little nervous systems need a little help from a bigger one!

✨Connect before you correct.
✨ Regulate together before expecting independence.
✨ You don’t have to be a perfect parent, educator or therapist - just a safe person.

Regulation is something we learn through connection, not something we should have to figure out alone.

28/10/2026

To continue our Occupatjonal Therapy week celebrations, we asked our Sunshines OTs some super important questions 🤲🏻🥺

27/10/2026

It’s a Sunshines 2026 Halloween in the clinic today 👵🏼👴🏼 Nothing serious, just fun! Works out really well with our Occupational Therapy week celebrations as this years theme is ‘Participation Matters’

How can OTs help with older adults? 👵🏽👴🏼🧓🏽
• Removing environmental barriers to community life. OTs help by preserving transit autonomy, auditing local spaces and adapting their volunteering and work styles.

• Modifying hobbies and social life. OTs help break down complex leisure activities into manageable parts. They help by implementing adaptive leisure gear, energy pacing for social outings and using digital means to support inclusion.

• Shared planning. OTs help Older Adults understand that they are the Director of their own therapy goals. They support through goal setting not deficit fixing and support through understanding the Older Adults identify from being lost to age or illness.

Know an older adult that needs Occupational Therapy intervention? 📞☎️📧Contact us at [email protected] or
(07) 3453 1899 to learn more.

26/10/2026

It’s Occupational Therapy week and here at Sunshines, we are so lucky to have our team of OT’s. Especially when we joke with them! It’s only fair that we shine a light on them and celebrate how essential they are and the work that they do.

Occupational Therapy Week 2026 takes place from 26 October - 1 November 2026. This years theme is “Participation Matters,” highlighting how engaging in everyday activities, roles, and routines is fundamental to health, wellbeing, and a sense of belonging.

Know an OT? Don’t forget to give them a little extra love this week! 🧠🧩✍️

19/10/2026

🎉 Today marks one year of supporting our big and little friends in our new clinic! 🌻

Having this beautiful space is such a blessing, and we couldn’t have done it without the incredible support of our clients and their families. Thank you for being part of our journey!

As our clinic has grown, so has our team and our capacity to support the North Lakes and wider community. We’re so proud of how far we’ve come and feel incredibly lucky to do what we love every day. 🌱

✨ Ready to take the next step towards your goals? We currently have shorter wait times and would love to support you and your family with speech pathology, occupational therapy, dietetics and allied health assistant services.

📧 [email protected]
📞 (07) 3453 1899

Here’s to another year of learning, growing and achieving together! 💙

16/10/2026

Honestly the audacity that the cupboard door has sometimes ✋😤😮‍💨

08/10/2026

Did you know that October is an incredibly important month? Not to just celebrate the birthday of your favourite people or even to get some extra lollies BUT, it’s also a month to learn, recognise and celebrate the disability community.

Our list is not the complete list of what is recognised in the month of October, let alone the people, team and carers that support the disability community, but here are Sunshines we recognise the achievements and experiences of people with disabilities and the communities that support them.

Let’s take some time today, this month and even throughout the year to learn, listen, understand and celebrate. 🤲🌻💓

Address

U1/81 Flinders Parade
North Lakes, QLD
4509

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 6pm
Friday	8am - 5pm

Website

http://sunshineseatspeakmove.com.au/

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