The Healing Lotus Studio

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The Healing Lotus Studio The Healing Lotus Studio embraces a journey of holistic healing & self-discovery in a space dedicated to women.

Here stress dissolves, strength is nurtured & inner peace is cultivated through a harmonious blend of Yin yoga, meditation & strength training.

Your inner world deserves as much care as your outer world.
28/10/2026

Your inner world deserves as much care as your outer world.

Sometimes the most supportive thing we can offer the body is time.
27/10/2026

Sometimes the most supportive thing we can offer the body is time.

I loved watching Marama grow stronger and more confident, connecting with her mind and body. Our first session showed he...
26/10/2026

I loved watching Marama grow stronger and more confident, connecting with her mind and body. Our first session showed her nervousness, but she was eager to learn. Each session has been a joy. Marama has gained confidence in using her gym membership and now knows her technique and breathing. Her muscle/mind connection allows her to target muscles effectively. I’m so proud of you, Marama.

You are unstoppable!

Stillness is where the nervous system finds its balance.
25/10/2026

Stillness is where the nervous system finds its balance.

Yoga is the practice of staying present with what is real.
24/10/2026

Yoga is the practice of staying present with what is real.

There is nothing to fix, chase, or force. Only space to deepen your relationship with yourself.
23/10/2026

There is nothing to fix, chase, or force. Only space to deepen your relationship with yourself.

Healing is possible when you allow yourself to slow down and move at your soul’s pace.
22/10/2026

Healing is possible when you allow yourself to slow down and move at your soul’s pace.

The deeper you listen to yourself, the quieter the world becomes.
21/10/2026

The deeper you listen to yourself, the quieter the world becomes.

Let yourself be still to allow space to grow.
20/10/2026

Let yourself be still to allow space to grow.

Nellie came seeking relief from shoulder pain after years at a desk. Through consistent practice—gentle opening work wit...
19/10/2026

Nellie came seeking relief from shoulder pain after years at a desk. Through consistent practice—gentle opening work with Yin postures and targeted strengthening- she eased her pain, improved her posture, and grew more confident. She even saw shifts in her body composition. Her new, deep connection to her inner self is now leading her toward new joy and purpose. Watching her journey at 67 has been truly special. Keep following your joy, Nellie.

Love you heaps x

Address

Online
North Mackay, QLD

Opening Hours

Monday 10am - 1pm
4pm - 6pm
Tuesday 10am - 1pm
4pm - 6pm
Wednesday 10am - 1pm
4pm - 6pm
Thursday 10am - 1pm
4pm - 6pm
Friday 10am - 1pm
4pm - 6pm

Telephone

+61428416556

Website

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