02/11/2026
Busy family days often include the same key moments: getting out the door, following instructions and switching off screens.
Small changes can help. Break tasks into steps, make routines visible, connect before giving instructions, notice effort, and give a heads-up before transitions - all strategies families can try this week.
Our ADHD Parent Training Program explores ideas like these in depth, with a family action plan to keep using. It starts this Thursday, 5 November 2026, at Macquarie Park, for parents and carers of children in Kindergarten to Year 6 with a formal ADHD diagnosis.
Register your interest: https://adhdgrouptherapy.com.au/
Call 02 7256 7070 or email [email protected]