FemRites

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FemRites Midwife & Women's Circle facilitator. FemRites: the emancipation of women's health and wellbeing thro

To the health of our bodies Our wombs and our breastsTo the health of our bones and our bloodTo grow and to hold our bab...
20/10/2026

To the health of our bodies
Our wombs and our breasts
To the health of our bones and our blood
To grow and to hold our babies with the force of vitality that only comes with true health.

To learn to imitate nature in the way we live as women
to find beauty in the true and raw expression of life
To know how to listen to and follow the cycles that guide us in wisdom and in discomfort

To know how to return again and again and again
to the inner tide of peace and unwavering oneness with the essence of life.


Thank you Karen Niessen Photography for these wonderful gifts you captured 🩵

There’s a courage in looking inwardFinally choosing the moment to care for and listen to the body and what she has to sa...
13/10/2026

There’s a courage in looking inward
Finally choosing the moment to care for and listen to the body and what she has to say.
Pelvic work can be emotional and vulnerable, it can also be empowering and unveiling of strength.

Closing of the bones ceremony 🌹I haven’t been advertising this service lately, for a number of reasons. Iv been mostly o...
12/10/2026

Closing of the bones ceremony 🌹
I haven’t been advertising this service lately, for a number of reasons. Iv been mostly offering this ritual for close friends and it has been so profound. This is my beautiful darling friend, finally receiving her closing ceremony after a year of postpartum living!
It was so magical, moving, vulnerable, emotional and spiritual.

I’v learnt different ways of carrying out the closing of the bones over the years. I now weave my own chilean ancestral ways and it’s been a gift to share it with my loved ones.

I’v found my spiritual practise,I am studying Cranio Sacral Therapy and it is the epitome of merging with the essence of...
23/09/2026

I’v found my spiritual practise,
I am studying Cranio Sacral Therapy and it is the epitome of merging with the essence of life.
I’m quite obsessed,
I’m also quite obsessed with how gorgeous my mama is and how divine it has been practicing on her body, the best way to give back after a lifetime of being held unconditionally by her.
During the session we both talk about how much we love my daughter and we laugh at the character she is beginning to show us.
It’s those moments that feel so utterly full and complete, a life of three generations of women weaving together.

I am in awe of what the body truly carries,The innate wisdom that lies within and is expressed in every cell. The key to...
07/09/2026

I am in awe of what the body truly carries,
The innate wisdom that lies within and is expressed in every cell.
The key to true health resides in the wisdom of the body, the challenge is to allow the space for listening and learning to its needs.

In Internal Pelvic Release Work, that is what we do, we listen, and we wait, and we witness the wisdom of the body unravelling itself and returning to health.
It is magical and simple and complete 🌿

Full moon blessingsIt feels auspicious and perfect to have launched the FemRites website just days leading up to the ful...
30/07/2026

Full moon blessings
It feels auspicious and perfect to have launched the FemRites website just days leading up to the full moon, and already beginning to seed new ideas for this work and how to make it more accessible and widespread.

Link to the website is in the bio 🩵✨🌕

A moment of gratitude.Not many women in the world have access to the care and attention their pelvic space requires. Mos...
28/07/2026

A moment of gratitude.
Not many women in the world have access to the care and attention their pelvic space requires. Most women go through life without the opportunity to connect to the physical and emotional tension that is held within the layers of tissue.
Today with Internal Pelvic Release Work, I feel there is a bigger change occuring. What was invisible, mysterious, shamed, elusive and undiagnosed is now being revealed. But not in a newsflash type of way. In a Women’s Business way, the mysteries are being revealed by women, for women, with women.
Not for anyone else’s agenda.
For our health and healing, our journey to restoring wellness in the body, heart and mind.



I used to be a bit obsessed with the bone structure and form of the female pelvis. Like women, it is beautiful, strong, ...
23/07/2026

I used to be a bit obsessed with the bone structure and form of the female pelvis.
Like women, it is beautiful, strong, round, effortlessly elegant, holds a lot and is capable of great change and opening.

I am now slightly less satisfied with the representation of this epic bony structure.
Because THERE IS SO MUCH MORE 🌹
The female pelvis is a treasure chest of hidden mystery, where the memories of lived experiences are ingrained in the patterns of the tissues, and the imprint of emotions of a lifetime are echoed in the deepest folds of muscle, ligament and fascia.

Internal Pelvic Release Work is the process of lighting up the forgotten, frightened or overworked tissues of the inner pelvis.
The journey to Health is the consequence of the brave decision to look inward.

❤️

Entering a new season of life and opening the doors to a fresh space for women’s work.✨Books are open for Internal Pelvi...
17/07/2026

Entering a new season of life and opening the doors to a fresh space for women’s work.

✨Books are open for Internal Pelvic Release Work Sessions.

✨ There is a time for rest, and a time for action, a time for surrender and a time for introspection. May all paths lead to the portal of restoring deep Health, or rather, finding again the true health that remains pulsing in the deep tides of the body.

One year since our daughter came into our arms. đź’•This foto was taken the morning after our daughters birth. Nothing quit...
13/06/2026

One year since our daughter came into our arms. đź’•

This foto was taken the morning after our daughters birth. Nothing quite compares the utter bliss and magnificent high of falling in love with your baby those first days post birth. The first 24 hours, my partner and I were still deep in the veils of outer worldly magic, hearts aching with the magnitude of this little being making space in our psyche, in our spirits, a deliciously painful heartbreaking as all of a sudden there is so much love to fit in. It doesn’t all fit and we cry and speak incoherently for days while our brains undergo the deepest most profound rewiring of all time- I am a parent now, this human came from us and is now an extension of our being.

Thank you Prudencio Joao Muchanga my man and companion. Your love, strength, resilience, unwavering dedication, patience and safe holding of us is the best gift. You are a wonderful father and I am so deeply proud of you ✨🙏🤍

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Ocean Shores, NSW

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