29/09/2026
~ Confusion ~ lack of clarity
Something we feel often, that can be uncomfortable to experience
There can be more than one reason why we feel this way, reasons could be to name a few (some overlap):
⭐️ We are overwhelmed / disregulated and cannot hear ourselves
⭐️ There is too much information
⭐️ There is not enough information
⭐️ Other people’s opinions are clouding our judgement
⭐️ There are many directions, some certain and some not
⭐️ This is new territory we are navigating
⭐️ Something is out of alignment
⭐️ We have gone through or are in a busier than usual time in life
When we can break it down and ask ourselves better questions or have someone do this for us, we can process and make more sense of situations
When we allow ourselves space or create this, we can shift from a racing mind to more of a grounded space
Perhaps we need more information, or perhaps we need to take in less information or perspectives from others
What we don’t need to do, is add pressure to ourselves forcing clarity to come, from a place of reprimand, when we are perplexed it’s easy to want to shift further ahead to figure everything out which can create anxiety
It can be surprising how much clarity can come in when we allow ourselves some grace and acceptance
Situations vary, what a person requires varies depending on who they uniquely are, like many things in life one size does not fit all, however the fundamentals are similar and we all do experience this
When big things are shifting, that can bring big emotions, letting those waves settle, and the time that takes varies too depending on what it is, my motto is not to make decisions from a heightened or lower energy and to wait for some sort of normal for us
Perhaps we are shifting away from something that is safe towards something more risky
Decision making is a part of life, either way we learn about ourselves, loosing touch with our inner knowing doesn’t mean that we cannot regain that connection, most things are not for certain we can make the next best choice, and flow with change and conditions 🫶🏽🫶🏽🫶🏽