05/04/2026
Are you constantly on the go, like a hamster on a spinning wheel?
Harvard professor Dr Arthur Brooks said we need to be bored and it is essencial.
When we are bored, We may start thinking about the meaning of our life, we may be more creative, and may be more likely to reconnect with our own soul and spirit.
Do we need constantly feeding our desire for dopamine?
Can we sit for half an hour without doing anything?
This Easter, I decided to stay at home with kids, not going anywhere.
The weather is beautiful. I go for a stroll on our street with bare feet. The warmth of the floor makes more so relaxed. Looking up, I admire the drifting cloud in the blue sky. Around the corner of the garden, I smell and touch the flowers. Peppa, our dog is best companion as she loves sniffing around.
I love this moment. I cannot think a better place I would like to be.