The Peer Practice

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The Peer Practice Life can be complicated, but finding support shouldn’t be. No judgement, just support that makes a difference.

At The Peer Practice, we offer connection, understanding, and real guidance from people who have been there.

23/10/2026

You’ve seen Milly’s outtakes... now it’s Jaan’s turn! 🎬😂

Filming marketing content for our new program takes a few takes (and a lot of laughs), but we’re officially launching soon.

Hit follow to stay tuned for all the details! ✨

22/10/2026

Behind the scenes of our new program marketing shoot... or at least the 90% that didn’t make the final cut. 😅🎬

Something special is coming soon! Make sure to follow along so you don’t miss the launch (or Jaan’s bloopers up next 👀).

20/10/2026

Makeover Day: Peer Support Edition! 🛋️✨

Sprucing up your look is great, but getting the extra attention from the house cat who wants some pampering too? Priceless. 🐾

It’s the little moments of care, connection, and extra purr-suasion that make this work so special. 💛

12/10/2026

Music, movement, and a whole lot of joy! 🎶💛

Moments like this are what it’s all about. Having a worker you genuinely connect with changes everything—and that’s what we are all about here at The Peer Practice.

Supports shouldn’t feel heavy; they should feel safe, fun, and completely tailored to letting you be you. 🫶🏼 You deserve to enjoy your worker’s company, share a laugh, and feel like a valued human every single day.

Want to see who’s on our team? You can browse all of our staff profiles on our website! From there, you’re welcome to sign up to trial and meet workers. There is zero pressure to stay—we truly just hope you find your people. And if we aren’t the right fit, we’ll gladly help you find another service that is. ✨

Head to our website to meet the team and take the first step! 🖥️🌻

🎤💃🌟🥳🌿

“Suicidal thoughts often become more frightening when they’re ignored... But when we catch them early, get curious about...
02/10/2026

“Suicidal thoughts often become more frightening when they’re ignored... But when we catch them early, get curious about what they’re telling us, and ask for help, they become a warning sign. A signal of where we’re at.” 🛑💭

In our latest blog, our CEO Kirstie opens up about her own experience with suicidal thoughts, reframing them not as something to fear and hide, but as an urgent signal that something needs to change. 💔✨
Read her full, powerful reflection and discover why moving past the stigma starts with safe, honest conversation.

👉 Read the blog on our website. 👩‍💻

Support is available:
🌱 Alt2Su (Alternatives to Su***de): alt2su-nsw.net
💙 Roses in the Ocean (Peer CARE): 1800 777 337
🇦🇺 Lifeline: 13 11 14

***dePrevention

17/09/2026

When your peer worker turns your cooking goals into a low-key kitchen dance party. 🍳💃✨

🌟 Meet Mel! 🌟Mel is officially taking on referrals across the Mandurah and Peel region! 💚Bringing deep compassion, lived...
11/09/2026

🌟 Meet Mel! 🌟

Mel is officially taking on referrals across the Mandurah and Peel region! 💚

Bringing deep compassion, lived experience, and a serious taste for adventure (including over 3,500 skydives! 🪂), Mel is here to walk alongside you as you build confidence, reframe challenges, and strengthen your wellbeing.

✨ What Mel offers:

💙 Real lived experience: A grounded, zero-judgment space with a Peer Worker who truly gets it.

💙 Empowered recovery: Support focused entirely on your goals, your pace, and your autonomy.

💙 NDIS-friendly: Capacity-building support welcoming NDIS participants.

💙 Local connection: Proudly supporting Mandurah and surrounding areas.

Ready to connect with a Peer Worker in your corner?

📩 Reach out to The Peer Practice to learn more or make a referral.

08/09/2026

Sometimes the best regulation tool is just stepping outside with your peer worker. 🌿✨

Out on the trails exploring how fresh air, movement, and nature support the nervous system—because peer work is an empowered space to navigate mental wellbeing together. We’re here to help you find your way to the best version of you, and sometimes we get to have epic fun along the way. Obviously. 🥰

This is how we do it at The Peer Practice: no rigid boxes, just a safe, mutually healing, trauma-informed space to discover what works for your physical and mental wellbeing.

Keen to join in the fun? Head to our website to learn more. ❤️

🔥 The Fire and the Flood: Navigating the Epic Intensity of RSD 🌊 Two years ago, I received an ADHD diagnosis that finall...
08/07/2026

🔥 The Fire and the Flood: Navigating the Epic Intensity of RSD 🌊

Two years ago, I received an ADHD diagnosis that finally helped me make sense of something that had shaped my life for decades: Rejection Sensitivity Dysphoria (RSD). For me, RSD isn't just being sensitive to rejection. It's the stomach drop when someone doesn't reply. It's convincing yourself you've done something wrong when there is no evidence. It's feeling every emotion so deeply that it can become overwhelming.

In my latest blog, I share my personal experience of living with RSD, the challenges, the heartbreak, the healing, and the lessons I've learned about self-compassion along the way.
This piece is for anyone who:
💛 Feels things deeply
💛 Lives with ADHD or suspects they might
💛 Struggles with self-doubt or overthinking
💛 Loves someone who experiences RSD
💛 Needs a reminder that they are not "too much"

One of the biggest things I've learned is this: "The first person who needs to want you, is you." If you've ever felt rejected before rejection even happened, I hope this story helps you feel a little less alone. 👉 Read the blog here: https://www.peerpractice.com.au/sharing-our-stories

SelfCompassion Neurodiversity ADHDAwareness ThePeerPractice LivedExperience Recovery MentalHealthMatters PersonalGrowth Authenticity Connection EmotionalWellbeing SelfAcceptance Overthinking SupportSystem HealingJourney InnerStrength Mindfulness DeepFeelings LifeLessons

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Perth, WA

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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