Holistic Living with Trish

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Holistic Living with Trish Your body, emotions & wellbeing are deeply connected. ๐ŸŒฟ

Stress & emotional patterns influence how we feel, think & function.

A holistic approach to exploring the bigger picture.

โœจ๏ธLet's Get the the Point

Wow!! It's definitely been a crazy busy time lately!! So some updates for Holistic Living with Trish ๐Ÿ˜„Available is a bit...
29/10/2026

Wow!! It's definitely been a crazy busy time lately!!

So some updates for Holistic Living with Trish ๐Ÿ˜„

Available is a bit of a snapshot of Holistic Sessions now available with me your lovely nerdy Holistic therapist ๐Ÿ˜€ ๐Ÿ’–๐Ÿ’–
So please feel free to give them a suss and your also welcome to chat with me about them ๐Ÿ˜Š

Light & Love Trish ๐Ÿงกโœจ๏ธ

Oh I'm available from Tuesday-Fridays from 10:30am

26/10/2026
My  eBook ๐Ÿ“š Healing from the Inside Out: Your Journey from surviving to thriving โœจ๏ธ I've put a hug amount of time, effor...
24/10/2026

My eBook ๐Ÿ“š
Healing from the Inside Out: Your Journey from surviving to thriving โœจ๏ธ

I've put a hug amount of time, effort & personal experience into creating this book, bringing together information & techniques that have helped me understand myself better and make changes within my own life.

It's something that I'm really proud of and I'm excited to share it with you.

I really do appreciate any support whether that's having a look at the book, sharing it with someone who might be interested, or purchase a copy.
Every bit of support means everything to me and helps me get my work out there to people that hopefully find my work useful and maybe even a little valuable you never know ๐Ÿ˜Š

Available on

Google Play Books

https://play.google.com/store/books/details?id=g2sWEgAAQBAJ

Gumroad

https://holisticwellness2.gumroad.com/l/fqjym

Feeling pretty happy with myself at the moment ๐Ÿ˜Œ Feels so bloomin good when your work starts to really take shape.I've p...
13/10/2026

Feeling pretty happy with myself at the moment ๐Ÿ˜Œ

Feels so bloomin good when your work starts to really take shape.

I've put an extremely huge amount of work into my Holistic business over the years, where it's actually taken up so much of time trying to sift & sort my way through copious amounts of learning, training, understanding of either myself, my work or things I need in order to help my work function. Like social media that's an absolute endless saga lol I'm sure a lot of you would agree ๐Ÿ‘

As a holistic therapist we feel very deeply in wanting to help so many in the best way we absolutely can.
And that takes a lot of learning, growing and many experiences and changes along the way.โœจ๏ธ

You may also be aware that I've recently changed the way my sessions now work.
I have eased away from the heavy massage work to more fulfilling work that includes a whole assortment of holistic tools that I often draw from within a session.

The beauty of that is when I have amazing sessions with beautiful clients that are opened to working with me making wonderful changes.

Through understanding our physical tension and the relationship it has with our emotional experiences.

Truly amazing ๐Ÿ‘

04/10/2026

What do you think? ๐Ÿค”

Should I do a gut health drink give-away?

Comment YES! ๐Ÿ‘‡๐Ÿ’–

03/10/2026

Hey hey ๐Ÿ‘‹ โ˜บ๏ธ
I hope everyone is enjoying there long weekend.

I've created two little books ๐Ÿ“š to support your wellbeing journey. ๐ŸŒฟ

They're available now as e-books, ready to download and enjoy.

Healing from the Inside Out โœจ๏ธ is on offer for $20 for the first 10 orders ( normally $27).
https://holisticwellness2.gumroad.com/l/fqjym

๐Ÿ’– Chakra Basics - $9.95.
https://holisticwellness2.gumroad.com/l/tagssj

Download your copy and enjoy a little time for yourself this weekend. ๐Ÿ’•

02/10/2026

Still working with the body -
just in a much more expanded way. ๐ŸŒฟ

There's so much more to wellbeing than simply treating what hurts.

I'm excited to share more of what this looks like. โค๏ธ

โœจ๏ธ Your healing journey starts now! If you've been feeling overwhelmed,  emotionally drained,  disconnected from yoursel...
28/07/2026

โœจ๏ธ Your healing journey starts now!

If you've been feeling overwhelmed, emotionally drained, disconnected from yourself, or simply ready for a fresh start, my Chakra Basics book will gently guide you.

Inside you'll discover:
๐ŸŒฟ The seven chakras explained simply
๐ŸŒฟ Practical exercises and reflections
๐ŸŒฟ Gentle ways to reconnect with your mind, body, and spirit.
๐ŸŒฟ A foundation for your own healing journey.

๐Ÿ’š Your healing journey starts one page at a time.

07/07/2026

I've been slowly uploading some of my EFT tapping videos over on YouTube, and today I thought I'd share one here too.

This short video is about using EFT tapping when you're struggling and feeling overwhelmed. If it helps even one person feel a little calmer or a little less alone today, then it's worth sharing.

If you'd like to support me as I get this journey off the ground, I'd really appreciate a like, a comment, or a share. And if this resonates with you, I'd love to hear your thoughts. ๐Ÿ’›

Address

49 Victoria Street
Peterborough, SA
5422

Opening Hours

Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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