GritForward Physical Therapy

Directions Contact the business

GritForward Physical Therapy GritForward is a Physical Therapy practice for all ages, located in Plenty, Sk. Owned and Operated by Kaylee Kidd, Physical Therapist, MPT, B. Sc. (Kin).

MEET YOUR PHYSIO 🤎For those who are new around here (and those who might need a little refresher), I figured it was time...
22/10/2026

MEET YOUR PHYSIO 🤎

For those who are new around here (and those who might need a little refresher), I figured it was time to introduce myself!

I’m Kaylee Kidd, the face behind GritForward Physical Therapy!

I completed my Bachelor of Science in Kinesiology, followed by my Master of Physical Therapy in 2021. I’ve been working as a Physiotherapist ever since!

One of my favourite things about being a Physio is getting to work with people of all ages and stages of life. From little ones to older adults, athletes to those simply wanting to move and feel better in their everyday lives; everyone comes with different goals, challenges, and experiences. That’s what keeps this job interesting and rewarding!

As a Physio I want to help people better understand their bodies, build confidence in their movement, and develop the tools and skills to manage their own health.

I believe PT should be more than just treating an injury or handing out exercises. It’s about working together, finding what works for YOU, and recognizing that progress isn’t always linear.

Outside of the clinic, I’m a wife, a mom of two little ones, and someone who loves staying active and spending time with family.

After almost a year away on maternity leave, I’m excited to get back to doing what I love, reconnecting with familiar faces, and meeting some new ones!

Find me at both of my locations:
📍 Plenty (Totality Wellness) & Luseland, SK (Elle Collective)🤎
⭐️Books will be open very soon, keep your eyes peeled!

A LITTLE LIFE UPDATE 🤎After almost a year at home with my little crew, it’s time to trade in some of the mom life for ph...
14/10/2026

A LITTLE LIFE UPDATE 🤎

After almost a year at home with my little crew, it’s time to trade in some of the mom life for physio life again!

I’m excited to share that I’ll officially be returning to GritForward Physical Therapy on November 16th!

This past year has been full of changes, a whole lot of chaos, and some pretty special memories. While I’m definitely going to miss the extra time at home with these three, I’m looking forward to getting back to doing what I love!

For those who are new around here, my approach to physio is pretty simple: help you move better, feel stronger, and give you the tools and confidence to take charge of your own health. Because progress isn’t always linear, but there’s always a way to keep moving forward.

Same passion. New chapter. Let’s get back to it!

📍 Plenty & Luseland, SK (PEEP the new location)
↗️ Booking information coming soon!

Can’t wait to see some familiar faces and meet some new ones! 🤎

As most of you know we are patiently awaiting babe #2! Today is my last clinic day for the year while I take some time ...
03/11/2025

As most of you know we are patiently awaiting babe #2! Today is my last clinic day for the year while I take some time off for maternity leave. HUGE thank you to my patients throughout the past 8 months who have made this new adventure all worth it! See you in a year!😊

May is just around the corner! ✨I will be returning to my primary healthcare position part time this month and therefore...
23/04/2025

May is just around the corner! ✨

I will be returning to my primary healthcare position part time this month and therefore will be changing my hours and days to accommodate!

I will be trialling out Thursday evenings one week from 3-7pm and Friday mornings the next week from 9-2pm. If this does not work for your schedule but you need Physio please don’t hesitate to reach out so we can make something work for you!!

Thanks for your continued support☺️🙏🏻

Waiting on a joint replacement surgery, but not sure what to do in the mean time? Let us help you!
16/04/2025

Waiting on a joint replacement surgery, but not sure what to do in the mean time? Let us help you!

26/03/2025

I often get asked, "What is Physical Therapy and what can it help with?"

Physical therapy focuses on individualized assessment, discussion of the possible causes/diagnosis of the injury, a tailored treatment plan and prevention of physical injuries. We as therapists work with individuals to improve movement, reduce pain, restore function and help with recovery from injuries and/or surgeries. Overall we can help to improve your quality of life and get you back to doing the things that you LOVE! We work with each patient individually to create a plan that is best suited for them, this treatment plan may include but is not limited to; education, a tailored home exercise program, and/or manual therapy.

We can help with many conditions including:
- Back & Neck Pain
- Headaches
- Jaw Pain & Dysfunction
- Concussion Management
- Joint Pain
- Hypermobility
- Strains/Sprains
- Fractures
- Neurological conditions (such as MS, Parkinsons, Stroke, Brain injuries, and more)
- Sports injury management
- Improving strength, balance & mobility
- Chronic pain
- Tendon & Ligament injuries
- And so much more!

If you are not sure if Physical Therapy is a good fit for you or you have questions about how we can help, please reach out!

If you are looking to make a change and up for the challenge! 💪 Book in at:
https://gritforwardphysicaltherapy.janeapp.com

✨ Booking NOW OPEN! My April availability has now been posted! I plan on being in clinic every Wednesday this month but ...
24/03/2025

✨ Booking NOW OPEN!

My April availability has now been posted! I plan on being in clinic every Wednesday this month but have only released my schedule for the first three weeks so far. Before work, during lunch and after work hours are available. If you don’t see anything that meets your needs- send me a message and I’d be happy to try and accommodate for you!

I will be located at 211 Grand Ave in Plenty, Sk at the Totality Wellness Centre! (the old Caylee Trucks building, accross from the daycare).

~ Self Referrals are Accepted!!
~ Patients can self submit for insurance coverage!

—> Booking link available in Bio!

Can’t wait to work together to meet your health and wellness goals! 💪🏻

Hi There! I am Kaylee Kidd, the owner of GritForward Physical Therapy. I live in small town Plenty, SK with my husband a...
24/03/2025

Hi There! I am Kaylee Kidd, the owner of GritForward Physical Therapy. I live in small town Plenty, SK with my husband and our daughter. I was born and raised in Plenty, however school led me away from my roots for about 6 years. In this time I earned my Bachelor of Science in Kinesiology at the University of Saskatchewan and continued on to obtain my Master in Physical Therapy at the University of Alberta. Upon completing my post secondary education in 2021, I returned back home to start my career.

Over the past 3 years I have had the privilege to experience a great diversity of patients, treating in both the private and public sectors. I have always had a dream of opening up my own Physical Therapy practice, and I thought what better time than now as I return to my career following maternity leave. I get to support my home community and stay close to my family. And this is how GritForward Physical Therapy came to life!

My goal is to create a safe space for my patients that allows for a thorough and in depth assessment to create a tailored treatment plan for my patient’s individual needs. I am passionate about taking an active approach to rehabilitation to get you back to doing the things that you love! I cannot wait to start this journey and look forward to helping each of you in your injury management, recovery and prevention.

24/03/2025

Welcome to GritForward Physical Therapy!💪🏻

GritForward: a space where hard work, perseverance and determination will guide you forwards in your injury management, recovery and prevention.

Excited to have you here and following along this new journey!

Address

Plenty, TAS
S0L2R0

Opening Hours

8am - 5pm

Website

Alerts

Be the first to know and let us send you an email when GritForward Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to GritForward Physical Therapy:

Shortcuts

Share

Category