Soul Awakening Co

28/10/2026

✨ REIKI & THE SEVEN CHAKRAS ✨

Have you ever heard someone talk about balancing their chakras but wondered what that actually means?

Within traditional energy healing practices, chakras are believed to be energy centres throughout our body, each connected to different aspects of our physical, emotional and spiritual wellbeing.

When life gets busy, stressful or overwhelming, we can sometimes feel a little out of balance or disconnected from ourselves.

In energy healing, these feelings are sometimes associated with imbalances within our chakras.

So, where does Reiki come into this?

During a Reiki session, I work with the intention of supporting balance throughout these energy centres, gently placing my hands on or just above the body.

For me, Reiki is about creating a space where you can slow down, relax and reconnect with yourself.

We spend so much time looking after everything and everyone around us that sometimes we forget to check in with ourselves.

And sometimes, simply allowing ourselves that space to pause is exactly what we need. 🤍

16/10/2026

A little reminder to slow down this weekend…

Life can get busy, and sometimes we don’t even realise how much stress and tension we’re carrying until we finally stop.

Our nervous system is constantly responding to what’s happening around us, and when life feels overwhelming, we can find ourselves spending more time in that fight-or-flight state.

The beautiful thing is, supporting your nervous system doesn’t have to be complicated.

Small, simple moments throughout your day can help your body shift towards a more relaxed, restful state.

Take a few slow breaths.
Spend some time in nature.
Give yourself permission to simply be.

Remember, nervous system regulation isn’t about being calm all the time. It’s about supporting your body’s ability to move between stress and rest.

So this weekend, I encourage you to slow down, check in with yourself and notice what your body might need.

Swipe through for 3 simple ways to support your nervous system.

🤍

13/10/2026

Full Moon Ceremony Monday 26th October.
If you would like to book, send me a message ❤️

22/09/2026

A little update….

I’ve been a little quiet as life has been quite full lately. I’ve been unwell, and my kids have upcoming surgeries, so my focus has been on my family.

But I’m still here. ✨

If you’ve been needing some time to pause, breathe and reconnect with yourself, you don’t need to wait for me to advertise a spot.

Just send me a message. 🤍

Whether you’re feeling called to Reiki, tuning forks, sound bowls, or a combination of them, we can chat about what you need and find a time that works for us both.

Soul Awakening Co is still here, and so am I ❤️

30/08/2026

✨Heart Space Sound Bath✨
What an amazing afternoon 💚
The space, the sound and the beautiful people who joined me made it so special.
Feeling very grateful. 🫶✨

22/08/2026

✨ A little Soul Awakening update ✨

I’m so excited to share that I’m now officially an Access Bars® Practitioner 🤍
I’m really looking forward to bringing this beautiful offering into Soul Awakening.

And there’s a beautiful week ahead…

🌕 Full Moon Ceremony — Thursday 27th August
A space to pause, release and reconnect.

💚 Heart Space Sound Healing — Sunday 30th August
A nurturing sound journey to come back to yourself and create space within.

If you’ve been feeling the pull to slow down, reset or simply take some time for yourself… I’d love to share these spaces with you 🤍

18/08/2026

A little space to pause, breathe and come back to yourself. 💚
Join me for Heart Space — a gentle afternoon of sound, stillness and connection.

16/08/2026

🌕✨ Full Moon magic ✨🌕
A beautiful night to release, reset and reconnect. 🤍
Join us for this special Soul Sister Rising gathering. 🌙

✨ SOUL SISTER RISING — FULL MOON CEREMONY ✨

A space to simply come as you are. 🤍
Maybe you’ve been carrying too much.
Maybe you’re tired of being the strong one.
Maybe you just need somewhere to breathe, release and feel held.

Under the Sturgeon Full Moon, we’ll gather in a safe and sacred space to slow down, reconnect and gently let go of what we no longer need to carry.

🌿 Meditation
🎶 Sound Healing
🤎 Cacao
🌳 Wish Tree
🔥 Burn & Release
🤍 Connection & sisterhood

No expectations.
No judgement.
No need to have it all figured out.

Just women coming together, exactly as they are.
Come with your messy heart, your tired body, your joy, your dreams — come as you are.

🌕 August 27th | 6PM | Rockyview
✨ $30pp
Come as you are. Leave a little lighter. 🤍

💌 Message to secure your spot.

09/08/2026

🌙 Sunday night reminder:

Release the week.
Reset your energy.
Protect your peace.
Step into the new week softly.

30/07/2026

Another amazing Full Moon Ceremony with Soul Sister Rising last night 🌕
So grateful to be able to offer these beautiful ceremonies to the incredible women who attend. ✨
It’s such a privilege to hold space for you all. 🤍