https://www.facebook.com/1046328995383087/

Motivate Personal Training with Rach

Home
Australia
Rockingham, WA
Motivate Personal Training with Rach

Call Directions

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motivate Personal Training with Rach, Rockingham.

18/10/2026

Hey all 👋🏽
Did you know I offer mobile personal training sessions from the comfort of your home or wherever suits you best! 🏠🚗
Fit your workout into your busy schedule with ease.
Let me bring the gym to you! 💪
DM to book your session today! 📲

14/10/2026

💪 A little introduction for my new followers (and a refresher for those who’ve been here a while!)

Hey everyone! I’m Rach, the face behind Motivate Personal Training! ❤️

I’ve been a Personal Trainer for over 16 years, and helping people become stronger, fitter and more confident is something I’m incredibly passionate about.

I work with kids, teenagers, adults, older adults and people living with disability, catering for all fitness levels — from complete beginners through to competitive athletes.

Alongside my Certificate III in Fitness and Certificate IV in Personal Training, I also hold a Certificate III in Individual Support (Disability & Ageing), further supporting my passion for helping people of all ages and abilities achieve their fitness goals.

My approach is simple — training should be challenging, enjoyable and tailored to YOU!

Whether your goal is to build strength, improve fitness, lose body fat, improve sporting performance or simply feel better about yourself, I’m here to help you get there!

💪 One-on-One Personal Training
🥊 Boxing & Muay Thai Fitness
🏋️ Strength & Conditioning
⚡ Sports Performance & Agility
❤️ Inclusive Fitness & Disability Support

No intimidation, no judgement — just supportive, personalised training to help you achieve your goals.

📍 Rockingham and surrounding areas

Motivate Personal Training with Rach

✨ Your goals. Your pace. Your progress.

📩 Feel free to message me for more information or to chat about getting started!
#

13/10/2026

🥊🥊💪🏽💪🏽👏🏽👏🏽🤣

12/07/2026

💪 Sunday Night Motivation 💪

Check out Sonya’s amazing results since she started training with me! 👏🔥

✨ 5.6 kg lost
✨ 22.5 cm gone overall

These results didn’t happen overnight. They came from consistency, commitment, and making sustainable lifestyle changes week after week.

I’m so proud of everything you’ve achieved, Sonya.
Thank you for trusting me to be part of your journey

If you’ve been thinking about starting your own fitness journey, this is your reminder that small, consistent steps really do add up
Your future self will thank you 💪🏽

19/04/2026

Not every fitness journey is about losing weight.

For some, it’s about getting stronger, building muscle, and feeling more confident in their body.

This progression has been so rewarding — more definition, more strength, and a big boost in confidence 🙌🏽

Everyone’s starting point and goal is different, and that’s what makes it so powerful.

14/03/2026

Nice way to start the weekend — 10km coast walk along my favourite beach. 🌊
As much as I love summer, I’m really enjoying the change in the mornings.
That cool breeze and fresh ocean air make it the perfect start to the day.

13/03/2026

Only a few weeks into Muay Thai training and Jo’s technique has already improved so much. Hard work paying off 👊🥊
As you can see… she definitely smashed a hard session this arvo 😅

14/01/2026

John is 63 years young and has been coming to my classes since Non stop days which is over 12 years ago 💪🏽

He absolutely smashes every class, shows up consistently, and still puts in the work with his own weight training.

His commitment, energy and attitude are a huge inspiration to everyone around him.

He also loves my class playlists — which is always awesome to hear 🎶😄🎧

Proof that age is just a number — consistency and showing up always win 💪🏽💪🏽

Thanks for being such an inspiration John ! pty.ltd

12/01/2026

After 14 years, it’s time for me to close a very big chapter.
I began my journey here back when it was Contours, before Amy, Chad and BJ bought the business and transformed it into Non Stop 24hr Fitness, growing it across multiple locations and building something truly special.
It later evolved into Gold’s Gym, before eventually being sold to Club Lime.
Across all of these changes, I’ve worked with some amazing people and made connections I genuinely value.
Like any long journey, there have also been challenges along the way that taught me a lot and helped shape me both personally and professionally.
Thankyou to the members that I’ve trained in group fitness or done personal training with over the years your support, loyalty, and trust are what kept me coming back year after year.

I want to reassure everyone that I’m absolutely not leaving the gym or fitness industry — this is simply a new chapter, not a goodbye.
I’m excited to continue doing what I love and supporting people with their health and fitness in a way that better aligns with where I’m at now.
Thank you to everyone who’s been part of this journey 🤍

PS There are so many more photos and memories than this but we would be here all day….😜

03/01/2026

Absolute powerhouse 💪🏽💪🏽 🤰
is just 6 weeks away from meeting her baby and continues to show up, move her body, and train with strength and confidence.
Such a great reminder that pregnancy is about listening to your body, adapting where needed, and doing what feels right for you.
So inspiring to coach 💛

Address

Rockingham, WA

Telephone

+61421873523

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Motivate Personal Training with Rach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed health & beauty business in Rockingham?