City Cave Mackay

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City Cave Mackay City Cave Mackay provides Float Therapy, Infrared Saunas and Massages. Give us a call to find out more

We pride ourself on being an inclusive and relaxing centre dedicated to your health and well-being.

13/10/2026

There’s a reason we all crave a holiday. It’s that feeling of finally slowing down, switching off and giving yourself a proper reset.

And now, your next float could take you all the way to Bali. 🏝️🌺
Book a Float Therapy session by tomorrow, for your chance to WIN your dream getaway

*Promotion ends 14th Oct 2026. Terms & conditions apply.

08/10/2026

A holiday should probably leave you feeling rested… right? 😩
And yet somehow you can spend a week away and come home needing another week to recover.

So, what actually counts as a break? And can you create that holiday feel more frequently?

05/10/2026

A holiday and a float have more in common than you think. Time away from the noise, nowhere to be and a chance to properly switch off. Same feeling, different destination.

And right now, your next float could actually take you to Bali. 🏝️

Book a Float Therapy session between 18 September and 14 October for your chance to WIN 5 nights at AYANA Segara Bali for two.*

*t&cs apply

04/10/2026

Your body might be asking for a holiday before your calendar is. Float Therapy gives you time to slow down, switch off and step away from the noise, even when you’re not going anywhere.

And this time, your float could actually take you there.

Book a Float Therapy session between 18 September and 14 October for your chance to WIN 5 nights at AYANA Segara Bali for two.*

Your ticket to paradise starts at City Cave. 🌊

*t&cs apply

Been scrolling through everyone’s holiday photos wishing you were there?Try these 3 simple ways to help your nervous sys...
01/10/2026

Been scrolling through everyone’s holiday photos wishing you were there?
Try these 3 simple ways to help your nervous system slow down and switch off.

One treatment feels good. A wellness routine feels even better. ✨If you've been saying:"I really should look after mysel...
26/09/2026

One treatment feels good. A wellness routine feels even better. ✨

If you've been saying:

"I really should look after myself more…"

This is your sign.

Our packages make it easier to turn wellness into something you actually do - rather than something you keep promising yourself you'll start "next week." 😂

Choose your favourite combination of:

🔥 Infrared Sauna
🌊 Floatation Therapy
💆 Massage

Whether you're focusing on recovery, relaxation, stress relief or simply making more time for yourself, there's a package to suit.

Your future self will thank you.

25/09/2026

Just a quick question … I will call you in 5mins 💗💗

Date night doesn't always need dinner and a $100 bottle of w**e. ❤️Try this instead:🔥 Sauna🌊 Float💆 Massage😌 Relax toget...
25/09/2026

Date night doesn't always need dinner and a $100 bottle of w**e. ❤️

Try this instead:

🔥 Sauna
🌊 Float
💆 Massage
😌 Relax together

Because sometimes the best thing you can do as a couple is slow down together.

No phones.

No work.

No chores.

No "What do you want to do?"

Just quality time.

And if you're both exhausted parents?

Even better. 😂

Book a wellness date and make doing nothing together the plan.

FLOAT & WIN! 🧉🌊🏝✨From 18 September to 14 October, every Float Therapy session at City Cave could put you in the running ...
24/09/2026

FLOAT & WIN! 🧉🌊🏝✨

From 18 September to 14 October, every Float Therapy session at City Cave could put you in the running to win a five-night escape for two at AYANA Segara Bali, valued at over $8,000.*

Five nights of switching off. Daily breakfast, unforgettable dining, spa experiences, cocktails, beach club access and a little more space to do absolutely nothing.

Book your Float. Take a moment for yourself. You might just find yourself heading to paradise.

*t&cs apply.

The red light isn't just there to make your sauna look futuristic. 🔴Red light therapy uses specific wavelengths of light...
23/09/2026

The red light isn't just there to make your sauna look futuristic. 🔴

Red light therapy uses specific wavelengths of light that interact with cells in the body and is commonly used as part of wellness, skin and recovery routines.

And the best part?

You can add it to your sauna session.

🔥 Infrared sauna
🔴 + Red light therapy
😌 = One seriously relaxing session.

It's a great option if you want to get more out of the time you've already set aside for yourself.

Come for the sauna. Add the red light. Leave feeling like you've done something good for yourself.

Address

Tenancy 4, 1-11 Carl Court
Rural View, QLD
4740

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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