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Monday 8am - 6:30pm Tuesday 8am - 6pm Wednesday 8am - 2pm Thursday 8am - 5pm Friday 8am - 2pm

Tailor Allied Health

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Australia
Salamander Bay, NSW
Tailor Allied Health

Physiotherapy | Clinical Psychology | Mat Pilates
Dedicated to supporting your health and wellbeing

13/11/2026

We're growing! 🤍

HELLO, ANNA BAY!

We're so excited to share that Tailor Allied Health is expanding, with our newest physiotherapy clinic opening in Anna Bay this Monday, 16 November!

We're passionate about making personalised, quality healthcare more accessible to our local community, and we can't wait to bring our physiotherapy services to another beautiful corner of Port Stephens.

A new space, the same approach to care. 💌

📍 Anna Bay, Port Stephens
🗓 Opening Monday 16 November

Bookings are now open! Head to our website or give our reception team a call to book your appointment.

See you soon, Anna Bay!

10/11/2026

We're proud to bring together a growing range of health and wellness services to support our Port Stephens community.

✨ Physiotherapy – Injury recovery, pain management, strength and mobility.

✨ Psychology – Personalised mental health support, therapy and psychological assessments.

✨ Mat Pilates – Small-group classes focused on strength, mobility and mindful movement.

✨ IV Infusions – Personalised, nurse-led IV therapy with Wellspring Studio, in clinic every Wednesday.

✨ Nutrition & Body Composition – Sports nutrition coaching and InBody scans with Chris from Navigate PT, in clinic every Friday.

Whether you're looking to move better, feel stronger or prioritise your wellbeing, we're here to support you.

Learn more about our services or get in touch with our team 💌

🌐 www.tailoralliedhealth.com.au

04/11/2026

A little studio update! ⭐️💃🏼💌

It’s been an exciting week with lots of fun new things happening at the studio!

We have TWO amazing new instructors joining the team (a big welcome to Tori D & Amber Spiteri 🫶🏼), some fresh new classes hitting the schedule and even more ways to move with us!

With all these exciting changes, we thought it was time for a little timetable refresh to keep you all up to date with what’s happening in studio. ✨

And yes… BARRE is coming! Our barres are currently on their way, ready for our brand new Thursday Barre Pilates class. We can’t wait for you to try it! 🩰

See you on the mat (and soon at the barre!) 🤍

Bookings available via the Mindbody app or through the link in our bio. 💌

03/11/2026

INBODY SCAN NOW IN CLINIC FRIDAYS ⭐️

Chris from Chris MacCabe took Harry through an InBody scan, explaining the process and breaking down what the results can tell us about body composition, muscle mass and body fat.

Because understanding your health and fitness goes beyond just the number on the scales.

Whether you’re looking to build muscle, reduce body fat, improve sporting performance or simply better understand your body, an InBody scan can be a great starting point.

Chris is in our Salamander Bay clinic now on Fridays, offering InBody scans and personalised sports nutrition coaching to help you work towards your goals.

03/11/2026

We’re excited to welcome Chris MacCabe from Navigate PT to Tailor Allied Health every Friday, offering InBody body composition scans + sports nutrition coaching!

Whether you’re looking to reduce body fat, build muscle, improve sporting performance, boost your energy or simply develop healthier, more balanced eating habits, Chris is here to help.

As a qualified Sports Nutrition Coach, Chris offers practical, personalised guidance to help you better understand your body, fuel it well and work towards your individual goals.

Interested in learning more or booking an appointment? Get in touch with Chris on 0432 648 397!

28/10/2026

We’re excited to announce that we are partnering with RUNPORTSTEPHENS this November! 🏃‍♀️

We’re coming together for a weekend of movement, community and recovery, and we’d love for you to join us!

🧘‍♀️ SATURDAY 28 NOVEMBER | 3PM
Join us for a FREE community mat pilates session ahead of race day! Open to all abilities — just bring your own mat and come move with us.

🏃‍♂️ SUNDAY 29 NOVEMBER | RACE DAY
Our physiotherapy team will be on-site at the Tailor Allied Health marquee, offering pre and post-race support, recovery guidance and injury advice to runners.

Whether you’re chasing a PB, taking on your first race or cheering from the sidelines, we’re looking forward to supporting our local community throughout the weekend.

We can’t wait to see you there! 🤍

For more event details, head to therunportstephens.com.au

21/10/2026

Address

Shop 2/251 Soldiers Point Road
Salamander Bay, NSW
2317

Opening Hours

Monday	8am - 6:30pm
Tuesday	8am - 6pm
Wednesday	8am - 2pm
Thursday	8am - 5pm
Friday	8am - 2pm

Website

http://Tailoralliedhealth.com.au/

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