The Mindful Hub

30/09/2026

Meet Jo Francis, our Cancer Wellbeing & Support Coach, joining The Mindful Hub.

With more than 25 years of experience across health, wellbeing and cancer support, Jo brings a warm, practical approach to supporting individuals and families during and beyond cancer.

As a three-time cancer survivor and founder and CEO of Brave Beauties: Cancer Care & Connection, Jo understands how cancer can affect confidence, identity, relationships and everyday life.

Jo offers cancer mentoring, wellbeing coaching and massage therapy, with support shaped around what matters to you.

Bookings are now open. Email [email protected] to book or find out more.

30/09/2026

Our phone lines are currently down. Please email [email protected] to get in touch. Thanks for your patience!

19/08/2026

Welcome, Vibeke!
We’re so excited to share that Vibeke will be offering Telehealth appointments from September 2026.

Vibeke is a Provisional Psychologist currently completing her internship with us here at The Mindful Hub. She’ll be working with children, teens and adults, offering support tailored to each person.

For enquiries or bookings, please email [email protected] or call 03 4138 5097

02/11/2025

We’re growing and inviting another Psychologist to join The Mindful Hub!

We’re looking for a Registered Psychologist to join our warm, values-driven team in Sale, Gippsland.

This opportunity includes:
• Two days in our beautiful Sale clinic, a calm and thoughtfully designed space that supports meaningful client work.
• Optional Telehealth hours for those seeking a flexible or hybrid role that fits life outside the therapy room.

This position is contract based, offering the freedom to work for yourself while being supported by an established private practice. It’s ideal for someone who enjoys working independently yet values connection and collaboration within a supportive professional community. Admin support is available if required.

At The Mindful Hub, we offer strengths-based, neuroaffirming care for children, teens, and adults. Our collaborative team is passionate about supporting real people through real challenges, with compassion, connection, and care at the heart of everything we do.

If you are a Psychologist who values genuine connection, reflective practice, and flexible, meaningful work, we would love to hear from you.

To apply, please send your resume and cover letter to [email protected]

15/08/2025

The Mindful Hub is thrilled to welcome Rani, who will be offering kinesiology appointments in our space in the Sale clinic.

For clients who enjoy a holistic approach to wellbeing, combining Western and Eastern perspectives, we’re excited to explore the connection between psychology and kinesiology.

Many people find that integrating somatic, trauma-informed approaches with kinesiology supports both body and mind.

Please head directly to to make your next booking.

29/05/2025

We’re so excited to welcome EMILY to The Mindful Hub team!

EOIs are now open for July bookings.

Emily will be offering face-to-face counselling for adolescents (12–18) from our SALE clinic, one day per week.

She brings 15+ years’ experience working with teens, school staff and families, and she’s a total gem when it comes to supporting young people with a variety of concerns including anxiety, stress, identity, low mood, friendships and big feelings.

Emily creates a safe, inclusive space where teens feel seen and supported to grow.

Please note: Emily isn’t Medicare-rebatable just yet. Sessions are available for full fee-paying clients or those with NDIS plans (self or plan-managed).

We’ve been looking far and wide for the right in-person clinician and we’re so lucky to have found Emily. Spaces will be limited.

[email protected]
03 4138 5097

29/05/2025

🌿 Committed to bringing the worlds best education to our community, Mindfull Aus proudly presents: Proactive Parenting - Raising Resilient and Compassionate Kids.

Join us for an inspiring evening with the incredible Lael Stone — educator, TEDx speaker, author, and parenting counselor with over 20 years of experience supporting families. She is the co-creator of Woodline Primary School, an innovative new school based around emotional well-being and connection. Lael was the co-host of the Aware Parenting Podcast and one of our countries most sought-after public speakers who talks candidly about her experience and her great passion; creating wellness in adults through connection and communication.

With warmth, wisdom, and decades of experience, Lael will guide you through essential tools for modern parenting — from navigating big emotions and encouraging cooperation, to harnessing the power of play for deeper connection, and understanding your own triggers.

This is a must-attend event for anyone looking to build stronger, more fun & compassionate relationships with the children in their lives.

✨ Topics Lael will explore:
• Navigating big feelings
• Creating cooperation without coercion
• The power of play to build connection
• Understanding and managing your own triggers

💬 Panel Discussion to Follow
Stay for an insightful panel hosted by Mindfull Aus, featuring:
🩷 Lael Stone
💛 Tegan McKay – Mindfull Aus Psychologist
🩵 Matt Runnalls – Mindfull Aus CEO

🗓 Sunday 6th July, 2025
⌚️10am Start, 9:30am Doors Open.
📍 Gippsland Performing Arts Centre, Traralgon
🎟 Tickets just $15 per person — book now:
👉 https://www.latrobe.vic.gov.au/gpac/events/Proactive_Parenting_Raising_Resilient_Compassionate_Kids

Let’s raise the next generation with empathy, resilience, and heart 💚

Thank you to AGL Loy Yang for their generous support of this event in our Community.

01/03/2025

The Mindful Hub and Wellbeing Wise present: A Morning of Connection ✨

We're so excited to bring together an incredible group of women for a morning of mindfulness, movement, and meaningful connections!

Hosted by Tegan McKay and Lou Cartledge, this event will include:
➝ Grounding tapping meditation
➝ Gentle yoga & pilates sessions
➝ A nourishing brunch by On The Graze
➝ A creative workshop
➝ Closing meditation to leave you feeling centered

It’s the perfect opportunity to slow down, reflect, and connect with like-minded women in a warm, supportive space.

📅 Date: Saturday, 29th March
🕒 Time: 9:00 AM - 12:30 PM
📍 Location: Uniting Hall, Maffra

Spaces are limited, so grab your ticket now!

https://events.humanitix.com/wellbeing-wise-and-the-mindful-hub-present-a-morning-of-connection

We can’t wait to see you there!

Wellbeing Wise & The Mindful Hub present a morning of movement, mindfulness, and creativity. Pause, reflect, and connect with like-minded women.

12/12/2024

POV: You’ve opened your ATAR results.

You open that email or check the portal, and there it is — a number. Maybe it’s exactly what you hoped for, maybe it’s not. But here’s the thing: that number doesn’t define who you are.

If your ATAR is everything you dreamed of, celebrate that win! If it’s not what you expected, know there are always other options — second preferences, alternative pathways, or even future rounds. Life often leads us to unexpected places, and sometimes, those paths are even better than what we first imagined.

Your ATAR doesn’t reflect your worth or potential. It’s just one snapshot of one moment in time. You are more than any score. Your kindness, creativity, resilience — those are the things that truly matter. Intelligence isn’t one-size-fits-all, and success doesn’t follow a formula.

To all the 2024 Year 12s: I’m so proud of everything you’ve done. You’ve shown incredible determination and resilience this year, and no number can take that away from you. Keep believing in yourself. The journey is just beginning, and there are so many ways to succeed.

Take a breath.
You’ve made it this far.
Now go celebrate that you have finished this chapter.

05/07/2024

Welcome Bree!

We are a little slow on socials but Bree has been with us for a couple of months now and we love having her here with us under TMH banner.

Bree works via Telehealth with client ages from 12+ and has a special interest working in the perinatal, parenting space and with teens.

You can book directly via our website: https://themindfulhub.com.au/book-online/

Or with assistance from our admin team at [email protected]