What are the opening hours?

Monday 6:30am - 4pm Tuesday 6:30am - 4pm Wednesday 6:30am - 5:30pm Thursday 6:30am - 4pm Friday 6:30am - 4pm

Enable Health Clinic

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Australia
Samford Village, QLD
Enable Health Clinic

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Allied Health company enabling a healthier lifestyle for all Australians, through, education, empathy and movement.

Services provided:
- Exercise Physiology
- Physiotherapy
- Hydrotherapy
- Specialised group classes
- Allied Health

05/11/2026

Another great exercise for bone loading 💪

These unpredictable movements encourage the muscles to work together to maintain stability, while weight bearing and muscle forces help stimulate the bones to adapt and maintain strength.

A great way to combine reactive balance training with functional bone loading, helping build stronger bones, improve stability and support confident movement in everyday life.

04/11/2026

Strength training, weight bearing exercise, balance work and progressive movement can help you build strength, improve confidence and support your ability to stay active and independent.

Check out Mrs P - great squat, great load, great exercise 💪

02/11/2026

I saw a client today who was recently diagnosed with osteoporosis.

She told me she felt overwhelmed when she first received the diagnosis. Hearing that her bones were weaker and that her risk of fractures was increased was understandably frightening.

But an osteoporosis diagnosis doesn't mean you need to stop moving or become afraid of exercise.

Just like these members, the right type of exercise can be an important part of managing osteoporosis.

29/10/2026

A HUGE SHOUT OUT - SINEAD

Sinead recently competed in gymnastics at the Special Olympics Australia National Games in Melbourne – what an incredible achievement!

Isaac and Sinead have been working extremely hard on building her strength to support all aspects of her gymnastics, helping her develop the strength, control and confidence needed to perform at her best.

And... check this out 👇

🥇 Bars
🥈 Vault and floor
🥉 Beam

🥈 OVERALL

And a big shout-out to Isaac for supporting Sinead on her journey!

Keep reaching for those goals, Sinead! 🌟

29/10/2026

A nice little write up by My Little Local - Samford 🧡

Thank you!

Meet Melinda Weaver, the woman behind Enable Health Clinic in Samford. Her passion for sport and movement grew into something more after watching her grandfather lose some of his independence…

Today, Melinda helps people of all ages stay stronger, move more comfortably and maintain their independence through exercise physiology, Clinical Pilates and hydrotherapy…

For Melinda, it’s the small wins that matter most, whether that’s walking a little further, getting back to a favourite activity or feeling more confident in everyday life.

Outside work, Melinda loves spending time with her family, heading to the beach and enjoying sushi and ice cream. And when it comes to birthday cake? It’s always been ice-cream cake. Every single time!

Get to know Melinda, discover what she loves about life around Samford, and read her full Meet Your Local story in the My Little Local app.

27/10/2026

No furniture, no worries.

1. Bend outside leg up
2. Reach arm over
3. Bring other leg underneath as you rotate to plank position
4. Walk your arms up your legs until in a standing position.

26/10/2026

We've had some great discussions recently about getting up and off the floor.

Many of you have asked for a video showing how to do it without kneeling on your knees.

So, here we go 👇

22/10/2026

This isn’t a forever solution… it’s a way to have some success with your sit-to-stands.

And we all know how powerful success is.

Success builds confidence, confidence builds momentum — and that’s what keeps us progressing.

Small wins matter.

20/10/2026

What if there is nothing to hold onto?

A great question from one of our followers - and one we hear more often than you think.

So here's Isaac and his client demonstrating hie to.

18/10/2026

Getting down is one thing… getting back up is another!

Today, our 80-year-old client was practising something incredibly important — getting up from the floor safely.

It’s not just exercise — it’s practising the skills that matter in everyday life.

Address

9/220 Mount Glorious Road
Samford Village, QLD
4520

Opening Hours

Monday	6:30am - 4pm
Tuesday	6:30am - 4pm
Wednesday	6:30am - 5:30pm
Thursday	6:30am - 4pm
Friday	6:30am - 4pm

Telephone

+61483809609

Website

http://www.enablehealthclinic.com.au/

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