SMAPS - Somerville Myotherapy & Pilates Studio

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SMAPS - Somerville Myotherapy & Pilates Studio 🤍www.smaps.com.au
🤍https://linktr.ee/SMAPS At Somerville Myotherapy & Pilates Studio we are committed to providing a new type of wellness.

The powerful combination of Myotherapy treatment & Pilates classes will totally revolutionise your body. Our Myotherapists will reduce your pains, decrease muscular restrictions and increase your range of movement, while our Pilates instructors will teach you how to build (and find) your core, support your frame, lengthen your posture, and create healthy movement patterns. We offer our clients a holistic approach to well balanced bodies. Regain control of your body. No band-aids, just results.

“I thought I’d just put up with it.” - sound familiar?You don’t need to downplay what’s bothering you when you come in f...
13/10/2026

“I thought I’d just put up with it.” - sound familiar?

You don’t need to downplay what’s bothering you when you come in for a treatment.

Our expert therapists want to know where it hurts, when you notice it and what it’s getting in the way of. We want to hear ALL the details, including the ones you think might be too small to mention.

Your treatment starts with a conversation about you.

Make some time for yourself.
Book your next treatment below 💚

BOOK ONLINE: www.smaps.com.au
CALL TO CHAT: (03) 5977 6938
VISIT US: 1/37 Simcock St, Somerville

AVAILABILITY FOR PILATES + TREATMENTS TOMORROW 😊REMEDIAL MASSAGE 10am + 1pm with Dan- Adv 1pm with Lisa- Adv 4pm, 5pm + ...
13/10/2026

AVAILABILITY FOR PILATES + TREATMENTS TOMORROW 😊

REMEDIAL MASSAGE
10am + 1pm with Dan- Adv
1pm with Lisa- Adv
4pm, 5pm + 7pm with Fiona

MYOTHERAPY
5pm with Tristan

STUDIO PILATES
9:30am + 11:30am with Jo

MAT PILATES
9:30am with Caro- Mums & Bubs
10:30am + 11:30am with Caro- All Levels

REFORMER PILATES
10:30am with Jo

📲 Book now: www.smaps.com.au
📍 37 Simcock St, Somerville | 📞 (03) 5977 6938
🔗 New timetable: link in bio
Hope to see you there!

Was it a weekend, or a full-body workout in disguise? 😂The gardening. The game. The marathon.The DIY project that was “o...
12/10/2026

Was it a weekend, or a full-body workout in disguise? 😂

The gardening.
The game.
The marathon.
The DIY project that was “only going to take an hour”.

Then Monday arrives and getting out of the car takes a little more thought.

If something’s bothering you, tell us what you got up to and how it’s feeling. Our therapists can assess what’s going on and talk you through suitable treatment options.

Your Pit-Crew is here to help you look after the body that does all that living. 💚

Book a treatment, or call our Squad if you’re unsure where to start.

BOOK ONLINE: www.smaps.com.au
CALL TO CHAT: (03) 5977 6938
VISIT US: 1/37 Simcock St, Somerville

Never just a booking. Always a person we’re glad to see 💚When you come to SMAPS, we want you to feel that you belong her...
11/10/2026

Never just a booking. Always a person we’re glad to see 💚

When you come to SMAPS, we want you to feel that you belong here. A familiar face, a proper hello and time to catch up are all part of that.

We get to know what brings you in, what you enjoy and what you want your body to be able to do. Your care should make sense for the life you’re living.

We’ve kept SMAPS small on purpose, because that personal connection matters to us. It’s how we want to look after our community, every day.

We’d love to welcome you, too.

BOOK ONLINE: www.smaps.com.au
CALL TO CHAT: (03) 5977 6938
VISIT US: 1/37 Simcock St, Somerville

✨A little guidance goes a long way✨Our Pilates instructors are there to do more than show you the next exercise. They ta...
10/10/2026

✨A little guidance goes a long way✨

Our Pilates instructors are there to do more than show you the next exercise. They take the time to watch how you’re moving, explain what you’re working on and offer guidance along the way.

It might be a small adjustment to your position, an option that feels more comfortable, or encouragement as you try something new.

They get to know you, listen to your feedback and help you build confidence in your movement, one class at a time.

That care and attention is such an important part of Pilates at SMAPS.

Come and find your starting point with our Squad 💚

👉🏼BOOK ONLINE: www.smaps.com.au
👉🏼CALL TO CHAT: (03) 5977 6938
👉🏼VISIT US: 1/37 Simcock St, Somerville

A new week is nearly here, and we’ve got a few spots available on Monday 🌿Come in for a treatment or join Monique for Pi...
09/10/2026

A new week is nearly here, and we’ve got a few spots available on Monday 🌿

Come in for a treatment or join Monique for Pilates. Morning, afternoon and evening options are listed below.

You can book at www.smaps.com.au or call us on (03) 5977 6938.

☀️😎🌸Our new Spring timetable has landed 🙌🏼💚And it’s jam packed with something for EVERYbody!From Mat, Reformer, Studio a...
09/10/2026

☀️😎🌸
Our new Spring timetable has landed 🙌🏼💚

And it’s jam packed with something for EVERYbody!

From Mat, Reformer, Studio and Private Pilates to Myotherapy and Remedial Massage, there are plenty of ways to make room for YOU in your week.

Mums & Bubs, Over 50s, All Levels… whether you’re finding your feet or settling into a routine you love, we’re here to help you find your fit.

Swipe through for our timetables and prices, and save this post to keep them handy 🌿

Ready to join us? Book at www.smaps.com.au

A little note about Anita 💚
Our beautiful instructor Anita is currently away recovering from a back injury, and her classes have been rescheduled. To check what this means for your class, please call our admin desk directly on (03) 5977 6938. We’re sending Anita lots of love as she takes time to recover.

Behind these five letters is a whole lot of heart. 💚The hello when you walk in. The chat before your treatment. Someone ...
08/10/2026

Behind these five letters is a whole lot of heart. 💚

The hello when you walk in. The chat before your treatment. Someone remembering what you’ve been working towards and asking how you’re going.

Those little things matter to us.

Over the past 11 years SMAPS has grown here in Somerville, with locals caring for locals and a community we’re very proud to be part of.

We’d love to welcome you in. Book a treatment or Pilates class, or give our Squad a call if you’re unsure where to begin.

BOOK ONLINE: www.smaps.com.au
CALL TO CHAT: (03) 5977 6938
VISIT US: 1/37 Simcock St, Somerville

A little time for you before the weekend 🌿We have a Myotherapy appointment with Emma B and spaces in tomorrow’s Mat and ...
08/10/2026

A little time for you before the weekend 🌿

We have a Myotherapy appointment with Emma B and spaces in tomorrow’s Mat and Reformer Pilates classes.

Have a look at the times above and make room for yourself this Friday. 🤍

Book online: www.smaps.com.au
Call our Squad: (03) 5977 6938
Find us: 1/37 Simcock St, Somerville

Seen the cups and wondered what they actually do? 👀The negative pressure of cupping lifts the skin and underlying soft t...
07/10/2026

Seen the cups and wondered what they actually do? 👀

The negative pressure of cupping lifts the skin and underlying soft tissues increasing localised blood flow, hydrating fascia, reducing congestion and optimising tissue glide.

It’s one of the techniques we may include in your treatment, depending on your needs and whether it’s suitable for you.

Curious? Ask your therapist. We’ll explain what’s involved, discuss the possible benefits and risks, and answer your questions before you decide 💚

Book a treatment online or call our Squad if you’re unsure where to start.

BOOK ONLINE: www.smaps.com.au
CALL TO CHAT: (03) 5977 6938
VISIT US: 1/37 Simcock St, Somerville

Address

Factory 1, 37 Simcock Street
Somerville, VIC
3912

Opening Hours

Monday 9am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 9am - 3pm
Saturday 8am - 1pm

Telephone

+61359776938

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