Nicky Beschi

22/09/2026

A follow on from my post the other day about histamine.

One thing I find extraordinary about AI is its ability to help us find and explore information, particularly when we learn how to ask the right questions. You can also take that research a step further by asking for the relevant medical and scientific studies behind the information you’re finding. But also be aware that AI is fast adapting and creating changes to algorithms so that some information is much harder to find. Some of my searches have completely changed from only a few months ago.

My current working theory, based on what I’m seeing with clients in clinic, is that “master cell activation from too much histamine in the body”may be an important piece of the puzzle when we look at the broader health challenges we’re seeing today.

I’ve added a few screenshots from my Google searches to the thread to help contribute to the conversation and encourage people to explore the research for themselves.

They look at some of the factors that may contribute to histamine overload and the range of symptoms and conditions that can be associated with histamine and immune-system dysregulation.

When the body is unable to properly regulate or clear certain substances, it can potentially create a cascade of effects across multiple systems.

This is why immune system function and regulation are becoming increasingly high on my list of things to consider when looking at the bigger picture of health.

The areas potentially involved are broad and can include mental, neurological, autoimmune, gastrointestinal, dermatological, respiratory and cancer

As always, the goal isn’t to jump to conclusions, but to stay curious, look at the evidence, ask better questions and consider how the different pieces of the puzzle may fit together.

Disclaimer: This is not medical advice. The information shared here is for educational and discussion purposes only. If you have concerns about your health or symptoms, please speak with your doctor

16/09/2026

Nervous System Dysregulation, ADHD and Histamine

If there is an immune system issue you are also guaranteed to have a nervous system issue. The too are very closely interlinked.

Our bodies are designed to fight said issues causing heighten states which now often get labeled as a diagnosis without thorough investigation.

The spike in ADHD has gone through the roof and when you google nervous system dysfunction you are looking in the mirror at ADHD

This corolation is not unfamiliar to me in clinic. As the numbers rise I often find myself balancing the immune system, histamine overload and insufficient DAO enzyme being produced.

Diamine oxidase (DAO) is a copper-containing enzyme produced primarily in the intestinal mucosa, kidneys, and thymus that serves as the body’s main mechanism for breaking down excess histamine. When DAO activity is insufficient, histamine accumulates in the bloodstream, leading to histamine intolerance (HIT)

The screen shots below are from a medical journal that is certainly worth reading if you are showing any nervous system or ADHD symptoms and simply searching Google to understand the correlation further

Disclaimer; I do not diagnose or treat illness, we muscle test to find stress and restore balance. Please see your doctor if symptoms persist

08/09/2026

20 years ago we were told Max would not walk and if he did it would be 3 to 5 years of age. I decided in that moment not to contract with that belief. I decided that only he would write his path… and at 15 months of age (pic above) he walked! 💖The belief “that only we decide our path” is pivotal in healing and taking your power back. Self responsibility, self discipline, trust and faith, whilst having the right supports cement those beliefs. I’ve witnessed over and over miracles and it started with this young Man as a teacher at a very young age 💛🙌🏻

22/08/2026

So much of what we experience as dysfunction or repetitive patterns can be understood as coping mechanisms, learned behaviours, or beliefs reinforced through our interactions with the healthcare system. These experiences can sometimes leave us feeling stuck, believing that we will always be this way or that we will have a particular problem forever.

But this is not always the case. There are countless stories of people around the world who have overcome profound trauma and healed from conditions once considered incurable. When we begin to understand this, we can also start to recognise the long-term impact of losing our sense of power in the moment we accept a diagnosis as fixed, permanent, and unchangeable.

At that point, the mind and body can become conditioned to expect limitation. Our potential may be diminished, and we can become trapped in the patterns and conditions that develop around the belief: “I have…”

Over time, these beliefs can become cemented. They may fuel fears and create explanations for why we cannot do something, resolve an issue, or move forward.

When we revisit these experiences, we often find that they are intertwined with the fight-or-flight response, creating feelings of being stuck, shut down, or frozen. And sometimes the immune system itself is also overloaded and can’t cope. Unhooking from these patterns can open not only our perspective, but also our physiological responses.

For example, someone may struggle to find the right words, speak clearly, access information, or retrieve knowledge they already possess. This can happen when shock, trauma, or injury has left the brain and body operating from a state of “I can’t.”

When these experiences are processed and integrated, they can have a profound impact. As the brain, nervous system, and body begin to feel safe and calm again, higher levels of functioning may become more accessible.

Our beliefs influence the way we experience ourselves and the world around us. As we resolve limiting patterns and support the body’s capacity to regulate, we can begin to unlock more of our potential, not only in relation to our health, but also in the way we meet life.

You are not defined by the patterns you developed to survive. They are not proof that you are broken, nor do they have to determine your future.

As you gently untangle what no longer serves you, you create space for new beliefs, new responses, and a fuller expression of who you are.

Healing is not about becoming someone else. It is about reconnecting with the strength, possibility, and potential that have been within you all along.

07/08/2026

I have never resonated with the word “healer,” I am a guide, one who listens to the quiet language of the body, to the stories whispered beneath the surface through not just sensation but also silence.

When we truly listen, the body begins to open, like something long held finally exhaling. It reveals itself in its own time, in its own wisdom.

Healing is not something given from the outside; it is a gentle returning, a remembering of what has always lived within, beneath the layers of noise, protection, and forgetting.

Within the body lies a history, a map of all that has been carried. And as we bring awareness to these places, we begin to soften what was once held tight. Slowly, the body and mind find their way back into harmony, into deeper alignment where the soul feels connected once more, moving with the quiet rhythms of life, the rising and falling with the currents of energy. Breathing in what nourishes, releasing what no longer belongs.

And in this space, something shifts. The role of the guide falls away, and what we once called “the healer” returns to where it has always belonged within the one on the journey, remembering, reclaiming, and awakening to the vital life force within.

29/07/2026

Menopause and The Becoming

Menopause marks a pretty important transition in a woman’s life. For many, it can feel challenging, yet it is also an initiation into the stage of the wise woman, the crone, where deeper insight and self-awareness emerge.

This phase can be understood as a process of clearing the body and life, shedding what is no longer viable. When something is out of balance, the body often speaks clearly. Unresolved emotions may rise to the surface, patterns that no longer serve may become more visible, and physical symptoms such as heat, bloating, or restless sleep can appear.

Waking in the early hours, particularly between 2 a.m. and 5 a.m., is often associated with the body working to process and release, whether that is physical toxicity or emotional weight. In traditional frameworks, this time reflects the interplay between the liver, which governs transformation and emotional flow, and the lungs and large intestine, which support release and letting go.

Symptoms during this transition should not be viewed as inconveniences or feared. They are signals a calling for deeper nourishment, detoxing for support in clearing and restoring balance, or for tending to emotions such as anger, resentment, or grief or anything rising to the surface often presenting as reactivity. They may also reveal patterns of holding on, resistance, or self-sabotage that are ready to be transformed.

Life offers these thresholds as opportunities to witness what we carry, and to choose what we are ready to release. When we engage with this process consciously, the benefits extend far beyond the physical body. They ripple outward, bringing greater clarity, alignment, and vitality into the wider reflection of our lives.

wisewomen crone morningtonpeninsula

23/07/2026

Menopause and The Becoming

Menopause marks a pretty important transition in a woman’s life. For many, it can feel challenging, yet it is also an initiation into the stage of the wise woman, the crone, where deeper insight and self-awareness emerge.

This phase can be understood as a process of clearing the body and life, shedding what is no longer viable. When something is out of balance, the body often speaks clearly. Unresolved emotions may rise to the surface, patterns that no longer serve may become more visible, and physical symptoms such as heat, bloating, or restless sleep can appear.

Waking in the early hours, particularly between 2 a.m. and 5 a.m., is often associated with the body working to process and release, whether that is physical toxicity or emotional weight. In traditional frameworks, this time reflects the interplay between the liver, which governs transformation and emotional flow, and the lungs and large intestine, which support release and letting go.

Symptoms during this transition should not be viewed as inconveniences or feared. They are signals a calling for deeper nourishment, detoxing for support in clearing and restoring balance, or for tending to emotions such as anger, resentment, or grief or anything rising to the surface often presenting as reactivity. They may also reveal patterns of holding on, resistance, or self-sabotage that are ready to be transformed.

Life offers these thresholds as opportunities to witness what we carry, and to choose what we are ready to release. When we engage with this process consciously, the benefits extend far beyond the physical body. They ripple outward, bringing greater clarity, alignment, and vitality into the wider reflection of our lives.

20/07/2026

Your liver is not just a detox organ, it’s a core part of your emotional and energetic landscape.

When its overloaded by stress, toxins poor sleep, or suppressed emotions, that flow can become stagnant, and irritation, resentment, and emotional volatility can rise to the surface or stay stuck and suppress.

Looking after the liver is both a physical and emotional practice as it responds to how you live, eat, feel and rest

With kinesiology we can literally map the energetic patterns of anger which can sometimes be stored in the DNA from previous suppression of generations before. It’s incredible to witness often profound changes when integrating this emotion in clients



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29/05/2026

Head trauma, whether from a knock, fall, or whiplash can leave lasting effects on the body and nervous system. For many people, recovery feels slow, frustrating, and incomplete, with ongoing challenges in vision, hearing, balance, memory, and overall processing.

After impact, the neck flexors can switch off, often destabilising the Atlas (C1). This can make even simple, everyday movements feel difficult and exhausting.

My approach focuses on more than just symptom relief, we work to reset the system at its core. By gently clearing the initial trauma and calming an overactive nervous system, we can help the body shift out of survival mode.

Using a specialised technique called stress indicator release points, we can then release deep muscular tension and restore proper neurological function through reflex pathways which become frazzled or interrupted making signaling often very difficult.

One of the most powerful tools we use is “muscle testing” which shows us exactly what has switched off and allows us to confirm that everything is reactivated, switched back on and is functioning before a client leaves.

These three targeted protocols for head injury, shock, and post-accident trauma can create profound shifts in the neurology and the body.

Clients often notice significant improvements after just one session, helping to fast-track recovery and restore a sense of balance, stability, and more ease with movement, sensory input and output and information processing.

26/05/2026