MBX

09/10/2026

08/10/2026

“ THE MOMENT “ ! If you search you miss it ,if you don’t search you miss it ,how can there be anything ,whether it’s a search or not, when whether or not , it’s in “ the moment “! It’s momentary this moment,it’s not the beginning ,nor ending of a moment,it’s continuously forever ...

07/10/2026

“ZEN TENNIS ”! This is what I’ve developed, and call the “BLIP OF TENNIS “! BLIP meaning Base Line Internal Program,the very base line of the mind and its thoughts,before that ceases ,to then become zero thoughts, revealing the totally clear space, known as the Zone or Zen ! Once this is e...

06/10/2026

“To be present “! To know oneself,there will be presence of oneself, which can only be found in the present! Where else, is oneself I ask you ,and have inquired myself,but where you are presently? Therefore practice coming back to the present,and there you are ,and have always been! 🙏🎾AL,c...

05/10/2026

“From a different view is a different viewpoint “! Concentration on what’s important and forgetting what’s not is the basis of high performance for all aspects of living! To do so puts one into a position that is envied the world over ,and sawt by seekers and taught to the masses! All great ...

04/10/2026

“ THE RESET” ! I coach and speak of “Neuro Plasticity “ the immense ability of our brain to continuously reset ,adapt and create new patterns ,and pathways of neurons into networks giving total adaptation to otherwise unfamiliar behaviors and patterns! To do this it’s important to be able ...

02/10/2026

“It’s Astonishing “! To think that until recently us humans didn’t realise that realising potential isn’t age ,location or vocation dependent,it’s now realised that it’s totally up to us ! I speak of and train many athletes, coaches ,trainers and people who are experiencing illness, in...

01/10/2026

“THE GAP”! In between every breath ,eye blink,touch ,taste ,sound,movement,memory,imagination and thought, there exists, existence! A space is present revealing the presence of all that was limited previously,to then AWARENESS of a space which is unlimited by its very nature,and in fact is natur...

30/09/2026

“Ask many highly qualified people,what they know “? And you’ll be inundated often with what they’ve learnt,but that’s easy to AI or google,and others knowledge, not their own ,which wasn’t the question ! I personally know of one highly educated Ego,that was offended 8 weeks ago, and that...

30/09/2026

“THE FEEL” I teach a lot of young athletes in the “feel” and then the extension of that into their location and their environment,resulting in often results that reflect how they “feel “! The feel is often stated with “I’ve got the feel today “ ,and then the next day they haven’t...