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My Recovery Club Harrisdale

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Australia
Southern River, WA
My Recovery Club Harrisdale

A Social Wellness and Sports Recovery club, for your whole health, life & sports recovery needs

29/10/2026

Recovery isn’t just for athletes.

It’s for the busy mums, the 9–5 workers, the gym girls, the weekend warriors and anyone who deserves a moment to recharge.

Whether you’re looking to unwind, support your training or simply take some time for yourself, your recovery matters just as much as your effort.

Your reminder to slow down, reset and prioritise YOU.

🔥 Sauna
❄️ Ice baths
✨ Red light therapy
🦵 Compression boots
🧘🏼‍♀️ Stretch & mobility

Make recovery part of your routine at My Recovery Club.

📍 Southern River Chiropractic Centre
Bookings via the link in our bio.

SouthernRiver

25/10/2026

🔥 TEAM SAUNA or ❄️ TEAM ICE BATH?

One brings the heat. The other brings the chill.

Whether you love a warm sauna session or enjoy the challenge of a cold plunge, everyone’s recovery routine looks a little different.

So which one are you?
🔥 Team Sauna
❄️ Team Ice Bath.
🤝 Team Both

Drop your answer in the comments and tag your recovery buddy.

17/09/2026

SAUNA, more than just heat.

Take a moment to slow down, switch off and let your body recover.

✨ Supports heart health
✨ Helps reduce stress
✨ Supports muscle recovery
✨ Promotes relaxation & better sleep
✨ Leaves your skin feeling refreshed

Your recovery ritual starts here.
Recover. Reset. Repeat.

📍 My Recovery Club | Harrisdale
Your space to recover, recharge & feel

14/09/2026

Recover, reset and repeat My Recovery Club Harrisdale

Unlimited recovery for just $19!
Weekly memberships available, click the link in the bio to join the club.

07/09/2026

REST. RECOVER. REJUVENATE.
Step into My Recovery Club and give your body the time it deserves to reset, recharge and recover. From traditional sauna and ice baths to compression boots, and everything you need to feel your best, all in one place.

🔥 Sauna — relax & reset
🧊 Ice Baths — recover & rebuild
💆🏼‍♀️ Recovery — restore & rejuvenate

Your training doesn’t stop when the workout ends. Recovery is part of the process.

📍 My Recovery Club Harrisdale
REST • RECOVER • REJUVENATE

27/08/2026

If this looks like your place, come and join the club!

Link in bio 🧘‍♀️

20/08/2026

Boost your mood My Recovery Club Harrisdale

* These protocols are intended to help used as a guide and should be used to your own discretion.

Always listen to your body and adjust as needed for optimal recovery ❤️‍🩹

27/07/2026

Monday reset…

Reset.Recover.Recharge.
A strong week begins with taking care of your body.

Start you week strong My Recovery Club Harrisdale

23/07/2026

Our recovery lounge is the perfect DND zone.

21/07/2026

Not every sauna session has to look the same.

Come to stretch.
Come to read.
Come for a quiet moment.
Come for a catch-up with a friend.

However you choose to unwind, our sauna is here to support your wellness your way.

✨ Sauna your way.
✨ Feel your best.
✨ Join the Club.

Address

Southern River, WA
6110

Website

facebook.com

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