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Rebecca Richards Kinesiology

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Strathdickie North, QLD
Rebecca Richards Kinesiology

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Kinesiology is a powerful, non-invasive, holistic natural therapy. Hi, my name is Rebecca. Workshops and classes are also run from my home.

I have been working professionally as a Kinesiologist within the Natural Therapy industry for 21 years. Kinesiology made its first impressions upon me over 27 years ago, when I fell sick to bladder cancer at the age of 18. Thanks to the combination of both Eastern and Western medicine for my initial recovery, and for my complete recovery today, Kinesiology has been the key factor. I have also been trained in Reiki, flower essence therapy, emotional trauma release, herbal medicine, aromatherapy and have a Cert IV in small business management. My studies are always ongoing as I love to bring everything I can to each and every client. My love of Kinesiology stems from its ability to allow the client to have a new window of understanding on their current health issue. With this new perspective and the appropriate remedy, the body is then able to come into a state of balance and health. I conduct my Kinesiology consultations from my home in beautiful Greendale. As over 75% of all illness today is due to stress, I see the utmost importance in maintaining health in all aspects of our lives. Kinesiology has been, and is my tool for maintaining wellbeing.

27/10/2026

I’m going on a holiday

I’m heading overseas with my family from Wednesday 28th October to Sunday 8th November 2026. I’m back in business from Monday 9th November 2026.

I have 2 beautiful humans looking after our home and Koda while we are away. Bianca Jewell | Master Kinesiology Practitioner & Educator & Bec Russell | Yin Yoga Teacher & Trainer Both ladies will also be working their magic from my studio Elemental Healing Studio Reach out to them individually if you’d like to book a session with them.

I’ll be posting snippets of our holiday on my stories if you’d like to follow along. See you on our return. Rebecca xx

15/10/2026

Energy management ~ Energy levels is something I check in with my 1:1 clients all the time. What is your energy level at without striving, forcing or pushing? Where does it sit naturally for you in general at the moment?

So many people I see have very poor energy levels, particularly clients I see sporadically and not regularly. This can be for a myriad of reasons….and one reason I see a lot is the load they carry.

I like to see energy as a train, you are the engine. The things you carry are the carriages. I like to ask 2 questions:
1 - do you fuel the engine properly? Nutrients, sleep, rest, joy, exercise?
2 - can you let go of some of your carriages?

When I’m working with clients who want to bring in more….more opportunities, love, health, wellbeing, balance and energy sometimes what’s required is to let go. To make room to hold more of what is desired. Sometimes that load you’re carrying that can be released is an old wound or betrayal, friendship that feels obligatory, other people’s expectations, a loved one’s emotional load, pressure you put on yourself…..the list goes on. When the load is lightened the engine can recover and make room for what’s desired.

Is there something you can release to lighten the load? Can you add something extra to fuel the engine? Rebecca xx

📷 Amy Rose Baxter Photography

12/10/2026

Studio views ~ glorious bougainvillea from our garden sitting alongside my qualifications.

I’ve had such a lovely day working today. Firstly, a group session with the Frog 1 month journey participants. We are in our second full week of this journey and Frog is teaching us so much. These journeys are where life and the program co-create and we experience the teachings through life experiences as well as the course lessons. It’s embodied learning.

Secondly, one of my favourite Victorian friends and client had an in person 1:1 session with me. Such a treat for me, and her. Such a joy.

Rebecca x

07/10/2026

Women’s silent load ~ this is something I work with over and over again in clinic and have done for the 26+ years with my clients, mentorship participants and myself personally. I would presume it’s something I’ll work with long into the future too.

What is tricky is the silent load is just that, it’s silent, it’s pressure that sits there all the time. It cannot be measured, it’s not paid or recognised but we know when it’s not done.

The silent load is generally held by women, and as I stated I’m speaking generally here. I have worked with tens of thousands of women over my career and the majority of women hold the silent load. It can be held on the shoulders, in the mind, over the heart, the hips, digestion, the womb, the adrenals, the jaw, the immune system, thyroid…..any place that the body may already feel a little compromised. And it sits there and adds pressure and heaviness.

The silent load is the “extra” on top. It’s making sure the kids uniforms are washed and the lunches are done, the birthday presents are thought about and bought, the school has the permission slip signed, parent teacher interviews and the school camp list is filled, it’s the housework, the fridge is full, meals are planned, appliances are cleaned, dog is fed and walked or someone feeds and walks it, dentist appointments filled, suitcases for the holiday are bought, old clothes are cleaned out of the wardrobe and taken to the op shop……..and the list goes on, and on and on.

The silent load must be acknowledged and we must factor it in. Most women I work with have children and work and/or run businesses. I want you to know, you must acknowledge your load and give yourself grace and permission to factor it in. Because it is “silent” it’s often completed in the gaps, the moments between this and that. Acknowledge the silent load because no one else will.

My work with clients and mentor participants is to support them to take it off their mind, hips, digestion, adrenals, jaw, thyroid……and bring it to light and integrate it into their lives with lightness, capacity and more ease. Rebecca xx

30/09/2026

Let’s chat about one of my favourite points on the body to settle and soothe the spirit. 🩷

27/09/2026

New product creation incoming ~ Anointing Balm.

These balms are a bespoke creation for my Animal 1 Month Journey participants. These were a joy to create. I sang into them, used reiki energy and infused them with love. These balms have been sent out to all my Frog Journey people ~ Butterfly participants got one earlier in the year too. We work with the anointing balm over acupoints, activation zones and chakras daily for the month and take the Frog vibrational essence under tongue or in water or tea.

The anointing balms are made from local beeswax, organic olive oil, rose essential oil and Frog vibrational essence. These are not for retail sale and are kept for my Animal Journey experience. Some things are best kept in sacred experiences and this is one of them. Rebecca xx
www.rebecca-richards.com.au/frog

18/09/2026

People will always have a fairly clear intention in working with me and when we sit and chat I will ask you about all of you. You see, we are an ecosystem, our body, mind, energy, spirit, essence, soul…..is our wholeness. Nothing is left behind when you work with me.

Over the 26+ years I’ve spent qualified and practicing has supported my refinement of my work. I notice the colour of your skin as you talk about certain topics, what your eyes do when you share about what troubles you, the tone of your voice as you remember things from your past. I ask specific questions and notice where you avoid and where you loop. This is not something I’ve learnt in my qualification, this comes with experience and embodied knowledge. When you work with me we work together to support you, all of you, to come into a state of balance and harmony. Where you are aligned with your inner compass and true north. Rebecca xx

PS: I am putting together my greatest work for 10 people to start in 2027. It’s a 12 month Mastership with me. I don’t have a sales page as yet, I will soon. I am so excited about this offering. I’ll be inviting my regular clients and mentorship participants first. If this is provoking something in you to know more send me a DM and I’ll add you to my list to contact. 🫶🏾

17/09/2026

This is a quote that is in the spotlight in my clinic in Spring! Spring is connected with the Wood element and our liver and gallbladder meridians. 💚🌿 Rebecca x

15/09/2026

Frog 1~Month Journey starts the 1st October.

Today I sent out all the packs to the people that have booked in. They’ll receive a Frog vibrational essence, information card & anointing balm to work with daily alongside the journey.

The animal journeys are such an enjoyable way to support yourself and learn more about yourself and how you function optimally. Frog governs the musculoskeletal system and is the master of holding space, creating systems & scaffolding.

This journey is a live online program that includes weekly group sessions, products to use on yourself during the experience, 8 x attunement voice notes and group connections via WhatsApp is you choose. The journey is run through a course platform called kajabi and you have access to your portal for a continuous 12 months.

If you have any questions please reach out. Rebecca 🐸 xx

14/09/2026

At what point does personal growth become less about healing yourself and more about taking responsibility for who you are becoming?

There can be a point in our personal growth where we have done a lot of looking backwards. We have explored our wounds, our patterns, our conditioning, our relationships, our nervous system, our childhood and all the places where we learnt to abandon ourselves. That work matters, but eventually, there is another question.

Who are you choosing to become now? This work is a lot around identity. There is a mode that comes up a lot in clinic called perception. This comes up when someone is shifting the way they see themselves, often upgrading their perception of themselves to match who they have become. When we miss this work we can stay looping in the “I need to heal” cycle and avoiding the actual “living” cycle.

Healing can become another place to hide if we are always looking for the next thing to fix, understand or work through. There comes a time when we have to take what we have learned about ourselves and actually live differently.

Make the decision.
Tell the truth.
Set the boundary.
Leave what no longer belongs.
Choose differently.
Take responsibility for the energy we bring into our relationships, our work and our lives.

It’s not that we have finally become perfectly healed it’s that we have become conscious enough to know that we are participating in our own becoming. Personal growth isn’t just about understanding yourself. It’s about becoming someone you respect, love and admire.

Perception, identity work and walking in your true north self is the work I do with my 1- month and 3-month containers…..and launching soon to start in 2027 ~ my 12 month container. If you have any questions, DM me. Rebecca xx

Address

Camille Drive
Strathdickie North, QLD
4800

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Saturday	9am - 5pm

Telephone

+61414863335

Website

http://www.rebecca-richards.com.au/

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