Total Vision Allied Health

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Strathpine, QLD
Total Vision Allied Health

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Your health, our vision. Our dedicated team of clinicians ,bringing an innovative, holistic approac

07/10/2026

**Rehab is serious. These two? Mostly here to roast each other. 😂💪**

Similar injuries, different rehab plans. Both putting in the work to get back to their sport—with plenty of banter between sets.

At Total Vision Athletic, we’ve got the guidance. You bring the effort, back your mates and build confidence one session at a time.

**Good technique. Small wins. Big hype for each other. That’s the TVA crew. 🙌**

📩 **Working on your comeback? DM us to chat about your goals and get started with the TVA crew!**

05/10/2026

School’s back. So is the TVA youth crew. Better stock the fridge! 💪😎

Welcome back to Term 4, TVA youth! We’re filling the fridge and cupboards with your favourite nutritious snacks—because we know “what’s to eat?” is the real first exercise. 😂🍎

Expect strength, mobility, good technique and confidence-building—with plenty of laughs and after-school banter!

📅 Youth classes: 4pm Monday–Friday
🔥 Advanced sessions: 5pm Monday, Tuesday & Thursday
📩 Bookings essential for 5pm sessions—message us to lock yours in!

Got a young athlete or a kid who loves to move, make mates and raid your pantry? Sounds like our kind of crew. **Give us a call today and get them involved!** 🙌

01/10/2026

Our most popular visitor. Sorry, coaches.
The extra visitors we get at Total Vision… 🐶😂 Contributes absolutely nothing to packing away the equipment. Still gets more attention than every coach combined. We bring the clinical expertise. This one brings the looks.

29/09/2026

TECHNIQUE BEFORE TOUGHNESS 💪

Loading the bar is easy.
Learning how to move it well? That’s where the good stuff happens. 😏

At Total Vision, our young athletes learn how to squat, hinge, push, pull, brace and land safely — building coordination, control and confidence before we start chasing heavier weights.

The goal isn’t just to get stronger. It’s to understand how to move their body well and build skills they can take into their sport.

Learn it. Nail it. THEN load it. 🚀

And yes… eventually they’ll probably be stronger than their parents. 😂

27/09/2026

The shopping still needs carrying. The garden still needs you. And the grandkids certainly aren’t slowing down! 💪

At Total Vision Allied Health, our clinical allied health team supports older adults through exercise physiology, physiotherapy and dietetics—with a focus on staying active, independent and confident in everyday life.

We help you work on strength, balance and mobility, manage ongoing health conditions and keep doing the things you love. Your care starts with your goals and current abilities, with guidance tailored to you.

💬 Message us to chat about how we can support you

25/09/2026

Sometimes physio looks like serious rehab… and sometimes it looks like a bit of banter while we work out what’s actually going on 😅

At Total Vision Allied Health, our Physio approach is always functional — we want to know what’s limiting you, what you need your body to do, and how we can get you moving with more freedom and confidence.

A little hands-on treatment, a little problem-solving, and usually a few laughs along the way.

Move better. Feel freer. Get back to life. 💪

📩 DM us to book with our Physio.

23/09/2026

Your goals. Our support.
For our DVA clients, the goal is personal—whether that’s keeping up with family, getting out into the community or feeling more confident with everyday movement. At Total Vision, we take time to understand what matters to you and work towards it together. Clinical care, familiar faces and room for a good yarn. Contact us to discuss our DVA services.

20/09/2026

Your Wednesday starts here:
Meet Thrive 360: our adults-only Wednesday morning class, starting 23 September at 5:30 am. Strength, balance and mobility for everyday life—in a 45-minute session you can add to your current training. All fitness levels welcome. Message us for booking details.

18/09/2026

UPDATED CLASS TIMETABLE | TERM 2 💚

Our updated group timetable kicks off Wednesday 23 September 2026, with options NOW for adults, our community members and young people.

🏋️ THRIVE 360 – Adults 16+
Wednesday 5:30am | Friday coming soon
A 45-minute functional training class designed to help you stay strong, mobile, balanced and ready for everyday life. Suitable for all fitness levels and a great standalone session or addition to your current training.

🌿 HEALTHY ACTIVE – Community Classes
Monday & Wednesday | 11:30am
Welcoming, sensory-aware sessions focused on strength, balance, mobility, confidence and maintaining independence. Exercises can be adapted to individual ability, making these classes suitable for a wide range of people, including those managing chronic conditions or simply wanting to keep moving well.

⚡ YOUTH – Move • Connect • Grow
Monday–Friday | 4:00–5:00pm | Ages 6–18
More than just a workout. Our youth sessions combine movement, strength, coordination, athletic development and confidence-building in a supportive environment. Sessions change throughout the year to complement sporting seasons and the needs of our young people.

At Total Vision Allied Health, our classes are about more than exercise — we want people of all ages to move better, build confidence and stay involved in the things they love.

📍 Total Vision Allied Health
📩 Send us a DM or contact the clinic to find out more, check suitability or book your place.

Your Health. Our Vision. 💚

30/06/2026

A fantastic start to the school holiday program thank you NGĀ MANU PŪTOHE for your sharing your knowledge,enthusiasm and culture with our youth group today we are looking forward to the next two weeks full immersion into Te Reo Māori & kapa Haka. Day, two Thursday 2nd of July 9 AM.

Address

1/452 Gympie Road
Strathpine, QLD
4500

Telephone

+61451047737

Website

https://www.totalvisionalliedhealth.com/

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