TLC Recovery Sunshine Coast

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TLC Recovery Sunshine Coast Specializing in recovery methods so that you can feel 110% - 100% of the time!

Including the use of; Hot and Cold Plunge Pools, Hydro-therapy Spa, Infrared Sauna, Normatec Body Compression Systems and Massage Guns, Remedial Massage

05/11/2026

IT’S BFF THURSDAY! 🥳

Today you can book any combo and get two-for-one! Yes, you read it right, you can bring a friend for FREEEEEE - yesssssss!

This offer is available when you book in for a Combo or Full Recovery Round today between 10am-7pm. You and your bestie can enjoy a 2-person package, and you only pay the price of the 1-person package 😁

This offer includes:

👉 Full Recovery Round (includes 30-min Compression Therapy, 30-min Sauna, 15-min Spa and 30-min Magnesium Plunge Pools): pay only $70 for 2 people

👉 Infrared Sauna & Wet Combo (includes 30-min Infrared Sauna, 15-min Spa and 30-min Magnesium Plunge Pools): pay only $48 for 2 people

👉 Compression & Wet Combo (includes 30-min Compression Therapy, 15-min Spa and 30-min Magnesium Plunge Pools): pay only $48 for 2 people

👉 Infrared Sauna & Compression Combo (includes 30-min Compression Therapy and 30-min Infrared Sauna): pay only $48 for 2 people

Treat your BFF or split the price! WOW! 🙌

Call to book now on 0411 369 079 or book online at: https://www.fresha.com/a/tlc-recovery-alexandra-headland-127-sugar-road-ebuu5bp6

03/11/2026

See you tomorrow at 6am 👋

02/11/2026

Who’s joining us for Cheap Tuesday tomorrow? 🙋🏻‍♀️

Relax in the compression boots, warm up in the sauna and get a massive endorphin boost in the pools… all for just $50 🙌🏼

Available until 7pm every Tuesday. Can’t find a session time that suits online? Call our friendly team and we’ll assist on 0411368079.

We hope to see you soon 😊

There's always one who books the massage... and one who keeps meaning to! Don't be the second pumpkin! 🎃 😂Consider this ...
01/11/2026

There's always one who books the massage... and one who keeps meaning to!

Don't be the second pumpkin! 🎃 😂

Consider this your friendly reminder that your body deserves a little TLC too. Those tight shoulders, aching backs and tired muscles aren't going to sort themselves out!

A little booking update: Meagan is currently taking a short break and will be back from 4 November.

Now's the perfect time to get your next massage in the diary so you don't miss out!

Because looking after yourself shouldn't always be something you get around to eventually 🫶

30/10/2026

Had a bad day? Stressed out? Feeling drained?

We’ve got the solution 😊

Things to ghost this Halloween weekend…Forget ghosts, ghouls and things that go bump in the night! We’re talking about t...
29/10/2026

Things to ghost this Halloween weekend…

Forget ghosts, ghouls and things that go bump in the night! We’re talking about the things that really deserve to be ghosted…

👻 Overthinking and racing thoughts
👻 Struggling to fall asleep
👻 Chronic busy-ness
👻 Muscle soreness and joint pain

Sound familiar? 👀

This Halloween, consider this your permission slip to stop pushing through, slow down and give yourself a little TLC.

Whether you need to switch off your busy mind, prioritise rest or give your body some much-needed recovery time, we’ve got you covered.

🔥 Infrared sauna
💨 Normatec compression therapy
❄️ Hot & cold magnesium plunge pools
💦 Massage-jet jacuzzi

This weekend, ghost the stress. Keep the self-care. 👻

27/10/2026

If this is your vibe… you’re in the right place 😌

Hot and cold pools, infrared sauna, compression therapy and a little time to switch off from the chaos of everyday life 👌

Whether you’re recovering from training, easing those tired muscles or simply taking some well-deserved time for yourself, we’ve got your reset covered! 🙌

Your body will thank you. Your mind will too.

Book your session now at: https://www.fresha.com/a/tlc-recovery-alexandra-headland-127-sugar-road-ebuu5bp6

SunshineCoastWellness

🚨 OFFICIAL NOTICE: Your body has lodged a complaint! 😂Dear Human,Your neck has raised concerns about your screen time.Yo...
26/10/2026

🚨 OFFICIAL NOTICE: Your body has lodged a complaint! 😂

Dear Human,

Your neck has raised concerns about your screen time.
Your shoulders are tired of carrying the weight of the world.
And your lower back would like to formally discuss your sitting habits.

The complaints have been piling up, and frankly, your body would appreciate some attention! 😉

Consider this your friendly Monday reminder that you don't have to wait until you're completely worn out to book a massage.

Meagan can help you give those hard-working muscles some much-needed TLC.

Make this the week you stop putting your body at the bottom of the to-do list... DM Meagan at .rmb2022 or jump online to book your next massage at: https://recharge-recovery-massagebeauty.square.site/

Address

1/127 Sugar Road
Maroochydore, QLD
4572

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 3pm - 7pm
Thursday 11am - 7pm
Friday 10am - 7pm
Saturday 9am - 4pm
Sunday 9am - 3pm

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