Ascendbreath

10/09/2026

Feeling blessed and grateful to have this special place right in the backyard of the job site I’ll be on for the next little while. 🙏

Nothing beats a fresh water dip first thing in the morning.

Cold water, fresh air, surrounded by nature. 🌿💧
Nature’s medicine, right here.

30/07/2026

08/07/2026

🔥 We're bringing two workshops to Modifyre: Transformation 2026 🔥

At Ascend Breath, We create spaces to reconnect through breath, movement, music, and shared experience.

❄️ Ascend into the Cold with Who Knows 🎧
Start your morning with guided breathwork, ecstatic dance party, and finish by stepping into the ice baths. A powerful practice to awaken the body, build resilience, and feel fully present.

🎶 Resonant Breath Flow
An immersive breathwork and sound journey designed to help you slow down, release tension, move energy, and reconnect with yourself.

Whether you're joining us for the cold, the breath, or simply to connect with an incredible community, we'd love to share these experiences with you.

📅 31 July – 3 August 2026
📍 Gootchie Creek Escape, QLD

🎟️ Tickets available through the Modifyre or link in comments.

Come and find us, take a breath, and share the experience. 💙

EcstaticDance Community

06/07/2026

Last weekend we had the privilege of holding the Take a Breath space at Outra and we just wanted to say a huge thank you.

Firstly, thank you to the incredible Outra team for trusting us with this space and for valuing the importance of creating somewhere people could step away, take a moment, and feel supported.

We are grateful to everyone who came through the space. It was beautiful to see people using it exactly as it was intended. Whether you needed a quiet place to sit, a glass of water, a friendly chat, or simply a moment to ground yourself before heading back out, we're so glad you felt comfortable enough to come visit.

One of the things that stood out most to us was the way everyone looked after one another. We saw so many friends checking in with each other, walking each other to the space when needed, and making sure no one was left to navigate a difficult moment alone. That sense of community made our role so much easier and reminded us what these events are really about.

A special appreciation to Lovecamp for the experience and danmedia for the snap 📸

Thank you to the take a breath team, Micky-D, Jordan, Nala, every volunteer who helped create a calm welcoming environment and any person who showed kindness to a friend or even a stranger.

We hope everyone made it home safely, with some wonderful memories and a few stories to tell. 💙

Until next time... remember to take a breath.

18/06/2026

🔥 FINAL TICKETS AVAILABLE 🔥

This Saturday we're bringing men together for an afternoon of breathwork, connection, fire, and good food.

Take a breath. Create space. Reconnect.

🎟️ Secure your spot before registrations close.

Ticket link: https://events.humanitix.com/https-netorgft20457188-my-sharepoint-com-i-g-personal-matt_ascendbreath_com_au-iqbt6hmdfbotq4rwte5b5d0kacsj9_kksgykkt-va45_1we-e-fbdean

16/06/2026

Men's Breath & Fire — Saturday 20th June | 12–4pm
Breathwork • Fire • Connection • Nourishing Food
Limited spots available — link https://events.humanitix.com/https-netorgft20457188-my-sharepoint-com-i-g-personal-matt_ascendbreath_com_au-iqbt6hmdfbotq4rwte5b5d0kacsj9_kksgykkt-va45_1we-e-fbdean

16/06/2026

Men's Breath & Fire — Saturday 20th June | 12–4pm
Breathwork • Fire • Connection • Nourishing Food
Limited spots available — Ticket link https://events.humanitix.com/https-netorgft20457188-my-sharepoint-com-i-g-personal-matt_ascendbreath_com_au-iqbt6hmdfbotq4rwte5b5d0kacsj9_kksgykkt-va45_1we-e-fbdean

14/06/2026

🔥 MEN'S BREATH & FIRE GIVEAWAY 🔥

We're giving away 1 FREE ticket to our upcoming Men's Breath & Fire experience This Saturday 20th of June Brisbane

Life can get busy. Between work, responsibilities, family, and the constant demands of everyday life, many men rarely take the time to slow down, check in with themselves, and simply breathe.

This afternoon is an opportunity to step away from the noise, put down what's weighing on you, and reconnect with yourself alongside a group of genuine, like-minded men.

Join us for an afternoon of guided breathwork, immersive sound, fire, meaningful conversation, and nourishing food.

TO ENTER
✔️ Follow
✔️ Like this post
✔️ Tag a mate who could use a reset
⭐ Bonus entry: Share to your story and tag us.

Winner announced: Thursday 18th of June
🔥🌬️

Ticket link: https://events.humanitix.com/https-netorgft20457188-my-sharepoint-com-i-g-personal-matt_ascendbreath_com_au-iqbt6hmdfbotq4rwte5b5d0kacsj9_kksgykkt-va45_1we-e-fbdean