Healing on Spring

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Healing on Spring

RedLight Therapy clinic located in Bondi Junction Sydney

07/10/2026

Can you improve your eyesight in 3 minutes? 👁️

Andrew Huberman talked about this research on The Diary of a CEO. The study comes from Glen Jeffery's lab at University College London.

20 adults, aged up to 70, looked into a small torch of deep red light for 3 minutes, with one eye, between 8 and 9 in the morning. Tested 3 hours later, one measure of their colour vision was 17% better on average.

Then 6 more people did exactly the same thing at lunchtime, and nothing changed.

It was a small study. And please don't stare into a red light at home.

Paper: Shinhmar H, Hogg C, Neveu M, Jeffery G. Sci Rep 2021;11:22872.

06/10/2026

Do red light masks actually work? Here's what one trial found. 🔍

In South Korea, adults wore an LED mask at home for 9 minutes, five times a week, for 12 weeks. Half had the real mask. The other half had a fake that looked the same, but its red light ran at a tenth of the strength and its near-infrared was off. Nobody knew which one they had.

After 12 weeks, graders who didn't know who had which checked the lines around everyone's eyes. With the real mask, 25 of 29 had improved. With the fake, 5 of 30.

The honest part: the people wearing the masks didn't rate their own results any better than the fake group did. It was a small trial, and Y&J Bio, the company that makes the mask, paid for it.

Paper: Park SH, Park SO, Jung JA. Medicine (Baltimore) 2025;104(7):e41596.
📍 1/60 Spring St, Bondi Junction

06/10/2026

Wait, aren't sunbeds illegal in NSW? 🤔

They are. Paid sunbed sessions have been banned in New South Wales since 2014. So what's that glowing bed doing on Spring Street?

It's a red light bed. A sunbed tans you with ultraviolet light, and ours has none. You lie down in a room on your own, the whole place turns red, and 30 minutes later you walk out exactly the colour you walked in.

Terrible news if you wanted a tan.

Same colour, guaranteed. Link in bio.
📍 1/60 Spring St, Bondi Junction

05/10/2026

Next time the sun is behind you, look at your mate's ears. They might glow red.

Different colours of light travel through skin differently. Red can make it through thin areas more readily than blue or green. It's one reason red wavelengths turn up in light therapy.

Go check. Did you spot the glow? If you're curious about a private 30-minute red light session, booking is in the link in our bio.

📍 Healing on Spring, 1/60 Spring St, Bondi Junction
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02/10/2026

The 10-minute reset your joints are begging for.
Zero fatigue. Instant mobility.
If you’re waking up stiff, aching, or feeling like your body needs an hour just to warm up, red light therapy is the missing link. It knocks out the tightness immediately without wiping out your energy.
Consider this your sign to test it out this week.
Save this for your next recovery day 📌

02/10/2026

The best anti-aging secret on the market doesn’t come in a $200 jar. It’s a 20-minute nap where nobody can ask you what’s for dinner. 💆‍♀️✨
Ladies, ditch the 12-step serum routine that just sits on the surface. Climbing into a full-body red light bed at Healing on Spring hits the reset button from the inside out:
🔴 Spurs fresh collagen & elastin right at the cellular level
🔴 Soothes stiff joints and dials down whole-body inflammation
🔴 Recharges your cells like an iPhone on a wireless dock
🔴 Delivers 20 glorious minutes of pure, uninterrupted peace
You walk in feeling like a burnt-out laptop and walk out looking like you spent a fortnight in Tuscany drinking green juice.
Stop fighting the pillow creases with wishful thinking. Let the photons do the heavy lifting.
👉 Book your session at Healing on Spring today.
💬 Tag a friend who desperately needs 20 minutes of silence (and a collagen boost).
SelfCareRoutine CellularHealth MidlifeWellness GlowFromWithin

Address

60 Spring St Bondi Junction
Sydney, NSW
2022

Website

http://www.healingonspring.com/

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