Integral Psychology

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Integral Psychology Private clinical psychology practice providing treatment of a range of mental health conditions

Stefanie just celebrated a 5 year working anniversary with us.  Who would have known that the unsolicited email Stef sen...
19/10/2026

Stefanie just celebrated a 5 year working anniversary with us. Who would have known that the unsolicited email Stef sent 5 years ago asking if we had any roles paid or unpaid in any capacity, would have led to a full-time admin role spanning 5 years! At the time of her application I had only one casual day available and I really respected the bravery and conscientiousness Stef showed by reaching out and trying. Fast forward 5 years later and Stef has been an integral part of my business! Reliable, fun, trustworthy, relatable, excellent at her job and a wonderful human whom I am proud to work alongside. Stef is now a Provisional Psychologist who will be transitioning to a clinical role in our practice in the new year. In preparation for the role, with the permission of some clients, Stef is now sitting in on my clinical appointments to observe and learn diagnosis, case conceptualisation, treatments and clinical skills. It is a pleasure to invest in her development and I look forward to watching her grow and achieve professionally and personally.

Mental Health Month: A Reminder to Check In With YourselfMental health is just as important as physical health, yet it’s...
09/10/2026

Mental Health Month: A Reminder to Check In With Yourself

Mental health is just as important as physical health, yet it’s often the part of our wellbeing we overlook. This Mental Health Month, let’s make space for the conversations that matter.

Let’s remind ourselves that asking for help is a sign of strength, that healing isn’t always linear, and that small steps towards caring for our mental wellbeing can make a meaningful difference.
Give yourself permission to rest.
Practise self-compassion, even on the difficult days.
Reach out when you need support.
Challenge the stigma surrounding mental health.
Remember that you don’t have to navigate everything alone.

From a psychological perspective, looking after our mental health isn’t about feeling positive all the time. It’s about developing self-awareness, understanding our emotions, building resilience, and learning healthier ways to cope with life’s challenges. You deserve the same care, patience and understanding that you so readily offer others.

This month, and every month, let’s prioritise mental wellbeing and continue creating a world where seeking psychological support is met with understanding, compassion and acceptance.

Another member joins the team at Integral! We are very happy to welcome Sienna to our reception team. Sienna is currentl...
18/09/2026

Another member joins the team at Integral! We are very happy to welcome Sienna to our reception team. Sienna is currently studying psychology and will be assisting both Mirella and Stefanie at the front desk.

Welcome Sienna!

We are very excited to officially welcome Mirella to our reception team! Mirella has worked in our offices casually in t...
11/09/2026

We are very excited to officially welcome Mirella to our reception team!

Mirella has worked in our offices casually in the past, and we are very lucky to have her with us from Mondays to Wednesdays on a permanent basis. Welcome Mirella!

Chocolate was involved. Quality testing was required. World Chocolate Day is definitely a holiday worth celebrating!
07/07/2026

Chocolate was involved. Quality testing was required.
World Chocolate Day is definitely a holiday worth celebrating!

A very happy birthday to our brilliant clinician, Mitch! You are an absolute treasure and bring such a fun and positive ...
29/06/2026

A very happy birthday to our brilliant clinician, Mitch! You are an absolute treasure and bring such a fun and positive vibe to the clinic. Have the best day!

That's a wrap on Sarah's placement with us at Integral! It has been such a wonderful experience having Sarah with us for...
19/06/2026

That's a wrap on Sarah's placement with us at Integral! It has been such a wonderful experience having Sarah with us for these last few months. We have loved learning, developing and laughing together, and we cannot wait to see what she does next.

Same goal: better mental health. Different communication styles 😂Which side are you on — Millennial or Gen Z?
20/05/2026

Same goal: better mental health. Different communication styles 😂
Which side are you on — Millennial or Gen Z?

We’re excited to announce expanded EMDR therapy capacity at Integral Psychology! As demand for trauma-informed mental he...
19/05/2026

We’re excited to announce expanded EMDR therapy capacity at Integral Psychology!

As demand for trauma-informed mental health support continues to grow, we're proud to share that Mitch Doyle and Dr. Gabriela Tavella are now offering EMDR therapy, expanding the support we can offer clients seeking evidence-based trauma treatment.

Mitch brings a warm, affirming approach with expertise in trauma, LGBTQ+ support, and relational healing, while Gabriela combines strong clinical and research expertise in burnout, mood disorders, and complex presentations.

At Integral Psychology, we’re committed to providing timely, compassionate, and evidence-based care for our community. If you or someone you know may benefit from EMDR therapy, we’d love to support you.

Who wore it best? Mitch’s new North Face jacket makes its rounds…
18/05/2026

Who wore it best? Mitch’s new North Face jacket makes its rounds…

Address

Suite 15/3 Richmond Avenue, Sylvania Waters
Sydney, NSW
2224

Opening Hours

Monday 8:30am - 5:30am
Tuesday 10am - 5:30am
Wednesday 10am - 6am
Thursday 10am - 6am
Friday 9am - 5am

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