Robyn Alexandrov - Vivid You Wellness

17/09/2026

Talking about guilt and the heaviness it has on us and others. Shame, regret, sadness…. Awareness is the first step to whether you are creating guilty situations or projecting your conditioning for others to feel guilty.

15/09/2026

Are you carrying guilt? Understand two areas of this heavy emotion!

10/09/2026

It’s just a simple life we need ✨💖

25/05/2026

So grateful to celebrate these beautiful students alongside the Highlands Centre For Healing community. 🙏

Reiki I training was a wonderful day of learning, covering the history of Reiki, its benefits, and how to access and channel Reiki's healing energy for yourself and others. We shared rich conversations and personal testimonials of how Reiki has brought the body back into balance for children, adults, and even our furry loved ones.

Each student arrived open-hearted and willing, and that openness created the magic.

The real depth came when students began practising on each other and provided feedback in the moment and the following days.

A student who had carried 8 years of knee pain left completely pain-free and has remained so since. Another felt the tender presence of her mother who had passed, as though being held by her. Another amazing testament is a child, who normally takes an hour to settle, was peacefully asleep within 15 minutes of receiving Reiki, a blessing for bith mother and child.❣

A special treat to practice our Reiki skills on the amazing herd at the centre. 🐴🙏💖

We truly are spirits living in a physical body, and Reiki opens the door to connect with Universal Life Force energy, transforming our lives and those around us. A rich reminder of living our lives in the highest vibrations.

Reiki I training is scheduled for November. Drop a comment and I’ll will send you all the details. ✨

16/05/2026

I am still grooving for the sick kids and their parents to stay at Ronald MacDonald House. I was a very sick kid and had emergency surgery at 7 years with a Peritonitis and spent a long time in hospital… this was in the 70s when there wasn’t support for families like they have these days. Greateful I can do something small for these families. 💃💃💃💃💕💕

Loving the momentum of dancing and finding great songs. Even got a chance too dance in my sparkly sequin pants! ✨✨✨

What is your favourite dance song?

If you would like to make a donation to this worthy cause:

https://ronaldmcdonaldhousecharitiesgreaterwesternsydney.cmail19.com/t/t-l-wdjkdkl-tuidtkykut-y/

11/05/2026

What a wonderful surprise this morning to walk into a space of wonderful memories, an abundance of flowers and a pamper voucher for Mother’s Day…. Being a mother for 21 years.

Blessed to spend the day with Kyla and missing Jorja.❤️

Honouring all mothers that have gone before us and my lineage who paved my way and for my girls and beyond. Thank you mum for being my best mother. 💖

Wishing all mothers and mothers to be in the physical and in the spiritual a happy Mother’s Day!

Blessed to be a mother 💖

27/04/2026

If everyone in the world put their problems in a hat, would you risk grabbing someone elses or keep your own?

25/04/2026

7 reasons why Reiki is a non-negotiable in my wellbeing toolkit 🙌

1. It calms my nervous system and I can use it anywhere, anytime, 24/7 🌿

2. It helps alleviate pain 💛

3. It deepens my meditation practice - I use it alongside Dr Joe Dispenza's
energy centre meditations to enhance the energy in each centre ✨

4. I use it for my children when they're not feeling well or in pain 🤍

5. It helps me process my emotions when I'm feeling sad and recalibrates my energy field 💜

6. It strengthens your energy field and reduces the likelihood of dis-ease

7. It is awesome for sleep wellness 😴

Reiki should be a tool in your toolkit - for you AND your family's everyday
wellness.

🌿 Come and Learn Reiki - two upcoming trainings:

📍 Highlands Centre for Healing | Moss Vale

Reiki I - Saturday 23rd May

Reiki II - Sunday 24th May

highlandscentreforhealing

📍 Vivid You Wellness | West Pennant Hills

Reiki I - Saturday 30th May

👉 Link in bio to book your spot or www.vividyou.net

Save this post and share it with someone who needs Reiki in their life.

23/04/2026

Do you have an energy kit? 🌿

Are you feeling mentally, physically, emotionally exhausted?

When we’re running on empty, our energy is disrupted. We lose our vibrancy, our spark - that sense of being truly alive.

One of my favourite tools in my energy kit is Reiki - connecting in with the Universal Life Force energy to align and balance our energy centres, our
Chakras.

When we move from overwhelm to calm using the energy inside of us - that is
coming home. That is liberation. ✨

If you’re curious about learning how to work with your own energy body, I’d love to have you join me at one of my upcoming Reiki trainings.

🌿 TWO UPCOMING REIKI TRAININGS:
📍 Highlands Centre for Healing | Moss Vale – NSW

Reiki I - Saturday 23rd May 2026

Reiki II - Sunday 24th May 2026
Highlands Centre For Healing

📍 Vivid You Wellness | West Pennant Hills - NSW

Reiki I - Saturday 30th May 2026

For more information and bookings: www.vividyou.net

Drop a 💜 below if Reiki is already part of your wellness toolkit, or comment ‘REIKI’ and I’ll send you the details!

19/04/2026

Including regular wellbeing initiatives in your daily or weekly toolkit is essential to cope in the chaos of daily life.

Breathwork should be an essential component to your wellbeing. This week I am facilitating a Heart Centred Embodied somatic Breathwork. This guided experience bridges mindset, nervous system regulation and embodied awareness, allowing breakthroughs to unfold naturally.

Monday, 20th April 2026
7.15 - 8.15pm
Back To Function
Suite 36-38 Waratah Court
Mona Vale

Hope to see you there.

Bookings essential -

https://events.humanitix.com/back-to-function-breathwork?fbclid=IwQ0xDSwRRWThleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeQFKZYFkn9zYWZ190tvbZ5LTX27CammuDeQjv5LzFKm8ycfSHtsrNsAxcEKk_aem_9JcWzNNZRMwKLu3G5SDXtQ&utm_id=97758_v0_s00_e0_tv0

A breathwork session for everyone focussed on calming the mind and nervous system