Paddo Performance

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Paddo Performance We welcome anyone from beginner to advanced.

A boutique gym located in Botany, with a team of highly experienced coaches, who can help you achieve your training goals, including strength, weight loss, sporting performance and injury rehabilitation.

26/10/2026

Guess the number 🤣

21/10/2026

We asked a few of our members what their favourite machine is at Paddo..

20/10/2026

we hate to be the ones to break it to you... but the only way you’re going to get the body you dream of, is by coming to the gym ✨

15/10/2026

Paul in his natural habitat..

15/10/2026

The social media girl who keeps asking you to dance..

01/10/2026

Same movement, different feel
The Nautilus Nitro and MegaMass Explode 2.0 both have a place on back day. Which one are you heading to first? 👇

29/09/2026

There are some things AI just can’t do…

Want a program that actually works for you? DM us and let’s get your plan started.

23/06/2026

8 years ago, Deborah walked through the doors at Paddo for the first time.
She was a mum looking for somewhere to train.
And she has never looked back 🖤
Deborah shows up consistently, trains hard, she has made training part of her life - and never stopped.
That’s what Paddo is built for.
Not just the competitors - but the people who come in week after week, year after year, because it makes them feel good and confident.

If that’s you, you’ll fit right in here.

💪 Paddo Performance
📍 U22, 13–15 Baker St, Banksmeadow, Sydney NSW 2019
🌐 www.paddoperformance.com.au
📧 [email protected]
📞 0424 144 214
📸 Paddo Performance Gym

22/06/2026

Big things are coming to Paddo...
Over the next few months we’re adding four new pieces to the floor and we couldn’t be more excited about this lineup:

Atlantis Standing Leg Curl
Megamass High Lat Pulldown
Megamass Linear T-Bar Row
Cybex Pin-Loaded Eagle Chest Press

Hamstrings. Back. Chest. All getting a serious upgrade.
We’re always looking at ways to give you more - more variety, more angles, more reasons to show up and train hard. This is just the next step.
It’s going to be a good few months at Paddo. 👀

💪 Paddo Performance
📍 U22, 13–15 Baker St, Banksmeadow, Sydney NSW 2019
🌐 www.paddoperformance.com.au
📧 [email protected]
📞 0424 144 214
📸 Paddo Performance

17/06/2026

We were sick of it too... so we build something better.
More equipment. More space. Better sessions.

💪 Paddo Performance
📍 U22, 13–15 Baker St, Banksmeadow, Sydney NSW 2019
🌐 www.paddoperformance.com.au
📧 [email protected]
📞 0424 144 214
📸 Paddo Performance

Address

Unit 22/13-15 Baker Street
Sydney, NSW
2019

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