MY Healthstyle

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MY Healthstyle MY Health MY Lifestyle, empowering you to take control of your health & wellbeing.

Available online from www.myhealthstyle.com.au or www.chemistwarehouse.com.au. If your local pharmacy doesn't have stock on shelf, ask them to order it for you.

02/10/2026

A regular icepack needs a towel around it, which sometimes stops you getting the full cooling effect. It also doesnโ€™t mould to your face causing it to slip off and let light in.

With our migrane cap it sits comfortable on your head, it doesnt slip and slide, moulds to your face so you get the full effect and it blocks out the light so you can actually sit in darkness even during the day.

Have you tried it yet?

30/09/2026

Our massage ball can do more than massage!

3 of my favourite ways to use it is to depuff my face in the morning before I get ready for the day, roll out my muscles before and affecter exercise to prevent injuries and cooling down on a hot day without having melted ice dripping on you!

28/09/2026

Whether youโ€™re camping, hiking, exploring or simply enjoying time outside, Thermiq is designed to help you stay prepared for whatever the day brings.

Compact, convenient and easy to keep on hand, so you can spend less time worrying about the little things and more time enjoying the outdoors.

21/09/2026

Barometric pressure changes are one of the most most overlooked migraine triggers which is exactly why we keep the Reusable Hot/Cold Migraine Cap in the freezer this time of year. The second you feel that pressure building, it's ready to go, no scrambling for ice, no melted gel packs sliding everywhere.

Just relief, right when the weather turns on you.

If storms trigger your migraines too, you're not imagining it. ๐Ÿ™‹โ€โ™€๏ธ

17/09/2026

Sitting at a desk all day doesn't just tire you out, it sits in your neck and shoulders long after you've logged off.

That tension is exactly why I invested in the Hot/Cold Neck & Shoulder Wrap. A few minutes with it after a long day at the desk makes a real difference. The heat works into tight muscles and actually releases the tension, instead of just masking it for five minutes.

If your shoulders carry your whole workday, this is worth having on hand.

15/09/2026

The mosquitos donโ€™t understand when you want a bit of peace.

Keep your Thermiq close by for those unexpected bites, so you can get back to enjoying the outdoors without letting a pesky bite interrupt your plans.

03/09/2026

Tight neck & shoulders? Weโ€™ve got you ๐Ÿค

Our Hot Neck & Shoulder Wrap features an extended neck section for extra coverage, plus a weighted design that keeps it comfortably in place, no straps needed.

Just heat it up, pop it on and let the relaxation begin.

Perfect for winding down after a long day or giving those tired shoulders some much-needed TLC.

31/08/2026

One tool, three ways to unwind ๐ŸŒฟ

โ„๏ธ Cold - for sore, tired muscles after a long day
๐Ÿ”ฅ Heat - to melt away tension and help you relax
๐ŸŒธ Aromatherapy - add your favourite scent for a full reset

However you use it, the Hot/Cold Massage Ball is built to meet you where you're at. Roll it out, breathe, and let your body catch up.

Which way would you try first? ๐Ÿ™‹โ€โ™€๏ธ

28/08/2026
25/08/2026

Camping, fishing, backyard BBQs... insect bites happen.
ThermiQ uses targeted heat treatment to help relieve the itch from mosquito and other insect bites and stings in seconds.๐ŸŽ A practical Father's Day gift he'll actually use

๐Ÿ”ฅ 2 heat settings

๐Ÿ“ฑ Plugs straight into your phone

โœจ Double tap for a longer heat treatment

๐ŸŽจ Comes with 2 interchangeable silicone sleeves

Small enough to take everywhere, because nobody has time for itchy mozzie bites.

Address

Sydney, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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