SK Bodyworks Sydney

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SK Bodyworks Sydney Mobile Personal Trainer & Masseur
Diploma of Sports & Health
Cert 3+4 Australian Fitness Academy
Cert Full Body Masseur
First Aid & fully Insured

Sarah Kraemer
Sport & Remedial Massage Therapy

Glenrorie
Mo: 9am - 7pm
Tu: 9am - 11.30pm
Th: 9am - 2 pm
Fr: 3pm - 7.00pm

Chatswood
Tu: 10am - 8.30pm
We: 10am - 7 pm
Th: 3pm - 8.30pm
Fr: 9am - 1pm
Sa: 10am - 4pm

taking some time off 💫Jacque getting repaired for our trip 🔥🧗‍♀️Sunday Funday ✌️back on Monday 💪
08/11/2026

taking some time off 💫

Jacque getting repaired for our trip 🔥🧗‍♀️

Sunday Funday ✌️back on Monday 💪

Did you know that restricted joint movement can sometimes be influenced by tight or overactive muscles? 🙄Massage can wor...
04/10/2026

Did you know that restricted joint movement can sometimes be influenced by tight or overactive muscles? 🙄

Massage can work in many different ways.💫

Many of us hold tension without even noticing it. Stress can cause you to unconsciously shrug your shoulders, clench your jaw or tighten your upper body, potentially contributing to headaches, neck tension and general upper-back discomfort. 😣

Sometimes the cause can be related to posture or biomechanics. A muscle may become weak or underactive while other muscles compensate by working harder, becoming tight and uncomfortable.

When your body stays in a fight-or-flight state, muscles can remain switched on and tense. Over time, this can influence your posture, place additional tension around joints and restrict how freely you move.

Massage is part of everyday wellness in many cultures around the world. It’s not only about relaxation. By helping your nervous system shift towards a more relaxed state, massage can influence muscle tone and the way your body responds to tension. 🧘‍♀️

Through hands-on techniques, movement and targeted treatment, we can work with stubborn areas of tension and help your body move more freely 💃

Massage isn’t just about feeling relaxed, it’s about helping you move, recover and feel better in your body.💆‍♀️

Sport / RMT / Sarah K.

Did you know that restricted joint movement can sometimes be influenced by tight or overactive muscles? 🙄Massage can wor...
30/09/2026

Did you know that restricted joint movement can sometimes be influenced by tight or overactive muscles? 🙄

Massage can work in many different ways.💫

Many of us hold tension without even noticing it. Stress can cause you to unconsciously shrug your shoulders, clench your jaw or tighten your upper body, potentially contributing to headaches, neck tension and general upper-back discomfort. 😣

Sometimes the cause can be related to posture or biomechanics. A muscle may become weak or underactive while other muscles compensate by working harder, becoming tight and uncomfortable.

When your body stays in a fight-or-flight state, muscles can remain switched on and tense. Over time, this can influence your posture, place additional tension around joints and restrict how freely you move.

Massage is part of everyday wellness in many cultures around the world. It’s not only about relaxation. By helping your nervous system shift towards a more relaxed state, massage can influence muscle tone and the way your body responds to tension. 🧘‍♀️

Through hands-on techniques, movement and targeted treatment, we can work with stubborn areas of tension and help your body move more freely 💃

Massage isn’t just about feeling relaxed, it’s about helping you move, recover and feel better in your body.💆‍♀️

💆‍♀️ Chatswood , we’re looking for a great therapist!Do you know your trigger points from your trouble spots? 😏We’re loo...
24/09/2026

💆‍♀️ Chatswood , we’re looking for a great therapist!

Do you know your trigger points from your trouble spots? 😏
We’re looking for an experienced Massage Therapist to join our clinic in Chatswood, starting mid-November.

✔️ Experience required
✔️ Contractor basis
✔️ Semi-flexible hours
✔️ Long-term opportunity
✔️ Great clinic environment

If you’re a therapist who knows your anatomy, loves helping people move and feel better, and wants to work with a great team, we’d love to hear from you!

📩 Send me a message for more information or to apply.

[email protected]

🌟 Hi Community!I have a little update for you! ℹ️I’m excited to share that I have successfully completed my Dry Needling...
06/09/2026

🌟 Hi Community!

I have a little update for you! ℹ️

I’m excited to share that I have successfully completed my Dry Needling certification! 🎉

I’ll soon be adding Dry Needling to selected massage sessions, giving us another technique to work with when appropriate. There will be no additional charge for my existing session prices. 🙌

I’m currently finalising the necessary documentation, preparing a safe and suitable needling environment (Glenorie), and waiting for the equipment to arrive.

Once everything is ready, I’ll be able to start incorporating Dry Needling into sessions where it is suitable for you.

I’m really looking forward to bringing this additional technique to the clinic and expanding the options available for your recovery and muscle care! 💆‍♀️✨

More updates coming soon!

Bodyworks Sydney is located at Level 1, 171 Victoria Ave, Chatswood NSW 2067, inside DMC Health and Wellness.www.bodywor...
14/08/2026

Bodyworks Sydney is located at Level 1, 171 Victoria Ave, Chatswood NSW 2067, inside DMC Health and Wellness.

www.bodyworkssydney.com



✨ Exciting Update!✨

Starting from next week, I’ll be available for bookings in Chatswood for Sports / Deep Tissue Massage 💆‍♀️🏃‍♀️

(No Relaxation Massage, not a Spa)

📍 Chatswood

Book here: www.bodyworkssydney.com

Tu + We + Fr (some Sat)

For the next few months, I’ll be working as part of the Bodyworks Sydney fam. until November, as I transition into ownership of Bodyworks Sydney.
🙏✨

🌿 Health Rebates Coming Soon!

Health rebates will be available from mid-November.

Until then, I’m offering a rebate on all 60- and 90-minute initial and subsequent Sports / Deep Tissue Massage appointments.

✨ The rebate is already calculated and applied at checkout, so there’s nothing extra you need to do.

💚 Save on your treatment now while we transition , offer available until mid-November!

I’m so excited about this next chapter and look forward to welcoming you to Bodyworks Sydney! 🙏✨

-> sharing is appreciated ▶️👍

Sarah

Address

Glenorie, NSW

Telephone

+61477724305

Website

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