Alison Hewitt Natural Therapies

02/11/2026

Finally! No more donut! Mr H dog is SO happy to be rid of it!🤣🤣😴😴

30/10/2026

Mr Harley 7 days post surgery, all going well, he just needs his donut on for a few more days. He's not happy!🫣😂🩵

30/10/2026

Sometimes I have clients come into clinic who feel like they may never heal. They struggle to connect with their body, or know how to even begin going into their trauma.

But sometimes it starts with something really simple. What are you feeling? Do you feel stuck? Is there a wall there? Okay, let's sit with that wall. What does it look like? What does it feel like? Can we just be with that for a moment?

You don't always need to know what's underneath or have the words to explain it. Sometimes we just need to start listening.

And this is where kinesiology is so incredible. Through muscle testing, we can start to identify the emotions the body may be holding, and often when those emotions first became connected to an experience in your life. This gives us somewhere to begin. We can start to unpack what has been held, explore the patterns and gently work through what may still be affecting us today.

Sometimes you just need to find the starting point. And that's where the healing journey begins. Never think for a minute you can't heal. You just need the right support to help unfold what your body is telling you, Alison x


Credit: Image by Unknown, Words by Alison Hewitt

29/10/2026

"Why can't I feel anything when I think about my childhood?"

In clinic, I frequently meet clients who feel frustrated because they cannot connect with their younger self or feel the reality of their past trauma.

If this is you, please know: this is incredibly normal, and your system is working exactly as it was designed to.

When we experience overwhelm as children, our subconscious protects us by tucking the pain away in the physical body and nervous system. If you meet a wall of numbness today, it just means your protective mechanisms are still doing their job.

Forcing those doors open never works. Instead, my role is to hold a safe, non-judgmental space where your system feels entirely secure.

This is where kinesiology is so powerful. Because trauma is stored energetically in the body, talking isn't always enough. Through muscle monitoring, kinesiology bypasses the analytical mind to communicate directly with your nervous system. This allows us to gently identify where stress is held, safely opening the doorway to your inner child at a pace that suits you.

Healing isn’t about breaking down your walls. It’s about building enough safety in your body today so that those younger parts finally feel safe enough to step forward.

And when they step forward, the emotions start to pour out, safely, being held and supported. And this allows us to release. Much love, Alison x

28/10/2026

I love this 🩷

the sun tomorrow: 🌞Sydnie Christmas - "Tomorrow" from Annie - BGT...

28/10/2026

Sometimes, to create real change, we need to go back to that little 3-year-old or 5-year-old version of ourselves.

That little person who felt big emotions but didn’t understand them, so they pushed them aside, tucked them away and learnt to keep going.

In kinesiology, we can gently revisit these moments, giving that younger version of ourselves the love, safety and understanding they needed back then.

As we work with these old experiences, we can begin to change the emotional charge they hold, allowing that healing to ripple through into our lives today.

Because sometimes, the change we are looking for in our 50-year-old self begins with holding the little person we once were. Alison x

27/10/2026

Unbelievable day. Mr Harley barked & demanded to be in the clinic room when clients were processing their trauma. It was like he knew! And when he came in it helped them move through their trauma! Incredible!

Animals really are healing!

Love my Mr H dog, excited in how he will help in clinic!

Alison x

25/10/2026

Mr H is much happier today! Walking with the donut on and now trying to eat his way out of it Lol🤭

25/10/2026

THE FAWN RESPONSE

We know about fight, flight and freeze, but did you know about fawn?

It often shows up in clinic.

Fawn is a trauma response where we learn to keep others happy to feel safe. It can develop when we grow up feeling that love, acceptance or safety depends on keeping others happy or avoiding conflict.

As adults, this can show up as people-pleasing, struggling to say no, feeling guilty for setting boundaries, putting everyone else first and constantly worrying about upsetting others.

Sometimes, we become so focused on keeping everyone else happy that we lose touch with our own needs.

Healing is learning that you can say no, set boundaries and disappoint people without losing your worth or your sense of safety.

Alison x

24/10/2026

Update on my Mr Harley, seriously worst patient ever! Anyway! It's Saturday, I still have tomorrow before back to clinic Monday. That will be interesting 😬🫣