The Eloquent Body

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The Eloquent Body BREATH : BODY : BEING
Breath & Body Work that
Expands your BEING! Expand your Being!

Trauma Informed, Himalayan Breathwork & Kriya, Transformational Breath & Body work… Shifting pain, anxiety, stress & limiting blockages.

LOVE You know those unexpected moments that affect you so deeply to your core that you’re not sure what is happening as ...
17/10/2026

LOVE

You know those unexpected moments that affect you so deeply to your core that you’re not sure what is happening as you become overwhelmed with emotions?

This was my experience. As I lead my first Puja ( blessing) ceremony & sang in Sanskrit, I felt myself melt away in the vibration of sound within and all around me.

With my peers & teacher singing around me, I was suddenly overwhelmed with an immense sense of LOVE… so powerful and all encompassing that I couldn’t ‘hold it’… as I became molecules of vibrations as my body dissolved. In that moment as I felt myself unraveling, I was then caught & held by the most powerful sense of all encompassing LOVE.

Tears flowed & flowed

I feel so deeply ‘shifted’ by this experience. I am so grateful to have had all the love around me in the room from my peers and teacher. Thank you The Kula Life 🙏

Magic can happen at any moment.

LOVE LOVE LOVE 💗

FionaMalone Fiona Malone

04/10/2026

Present
Breathing
Witnessing
Observing
Sensing
Nature
Taking time
Movement in Stillness
Glowing in the sunlight
Open focus
Meditation
Gifts surround us

Have you been ‘Present’ today?
I ‘d love to hear your experience’s with being ‘present’ today.
Comment below…. FionaMalone

16/08/2026

NEW Offering:- In Person
(& Online on Request)

‘Himalayan Breathwork Flow’

A Breathwork Class that flows & move’s you…

Join me weekly on Mondays 7-8pm to experience your breath Moving through you!

Ancient Yogic Pranayama’s ( Breathing techniques) are woven together with Asana’s ( postures) and Kriya’s ( practices working with energy) to create a fluid 45minute session that will move you, & take you inward to witness your breath, as you experience energy flowing through you.

Booking link in Bio

Breath Break Flow
Mondays 7-8pm
Dee Why Life Saving Club

Himalayan Breathwork & Kriya

The Eloquent Body

16/08/2026

NEW Offering:- In Person
(& Online on Request)

‘Himalayan Breathwork Flow’

A Breathwork Class that flows & move’s you…

Join me weekly on Mondays 7-8pm to experience your breath Moving through you!

Ancient Yogic Pranayama’s ( Breathing techniques) are woven together with Asana’s ( postures) and Kriya’s ( practices working with energy) to create a fluid 45minute session that will move you, take you inward to witness your breath, as you experience energy flowing through you.

Booking link in Bio

Breath Break Flow
Mondays 7-8pm
Dee Why Life Saving Club

Himalayan Breathwork & Kriya

Remembering to :Take a MomentTo be Present To Receive To FeelTo BreatheTo Be Breath : Body : Be Join me to Breathe, Mov...
12/08/2026

Remembering to :

Take a Moment
To be Present
To Receive
To Feel
To Breathe
To Be
Breath : Body : Be Join me to Breathe, Move, Be
For class info:- Contact me : link in bio FionaMalone/TransformationalBody&Breathwork Fiona Malone

Remember to Take a moment To be present To receive To feelTo BreatheTo Be ...
12/08/2026

Remember to
Take a moment
To be present
To receive
To feel
To Breathe
To Be

“Watch the sunset. Feel your soul breathe’ Anonymous Pausing Breathing Deeply Slowly In Wonder& Appreciation
24/06/2026

“Watch the sunset.
Feel your soul breathe’ Anonymous

Pausing
Breathing
Deeply
Slowly
In Wonder
& Appreciation

Moments of BlissDaily Practice To Breathe, To Appreciate To be Present To l...
09/05/2026

Moments of Bliss
Daily Practice To Breathe,
To Appreciate
To be Present
To listen Deeply
To connect to Self
Pausing, slowing down
Allowing Nature to Nuture

And then within the breath, new energy moves the body to desire movement & experience life!!

Breathe!!
Join me!!

02/05/2026

Life continues to offer
New beginning’s
Opportunities for growth
Expansion

New Breathwork & Movement classes are coming…

I’m continuing to offer 1:1 sessions and have group classes coming soon.

I’d love you to join me as these new offerings become available.

If you’d like more information, feel free to send me a message.

New Beginnings = Transformation

21/04/2026

Pause, Breathe & Witness the sun setting. Watching the sun go down is a natural re-set for your nervous system. The body understands it’s time to shift into a rest & digest state, naturally calming the body & preparing for sleep.
How often do you pause to be present with your breath, yourself and the sunsetting?

Address

Sydney, NSW

Opening Hours

Monday 7am - 7:15pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 9am - 3pm

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