06/10/2026
Popping in to share about my Online yoga relaxation class that resumes tomorrow after the school holiday break.
Wednesday 1:30pm AESDT during school terms. Sign up to join live, or to watch the recording later.
The class starts with breath awareness then half an hour of movement before meditation and yoga nidra.
The movements are very small and really easy to follow. They gently mobilise each joint and area of the body and help you wind down and shift into a relaxed state for the meditation and guided relaxation at the end.
I regularly get feedback later that students fall fast asleep they get so relaxedπ
Videocalls are cameras and microphones off.
You can go and have a watch of past recordings here https://youtube.com/Claire Huntley Turner
I've been demonstrating the first movements sitting but it's more relaxing to just lay down for all the movements.
Most movements make sense from my verbal instructions so you don't need to look at your screen the whole time.
Videocalls are pay what you can afford including $0.
Book here to join live or to watch later https://events.humanitix.com/collective-rest
Please share with anyone who might enjoy them.
Reach out if you have any questions or if you have a watch on YouTube π