Hello Health

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Hello Health Hello Health is a holistic health clinic, where we treat root causes - not symptoms. Wide range of quality & specialised health supplements available.

Book a consult with our Functional Medicine Practitioner for a tailored health plan. In-store & online. Welcome to Hello Health
Our primary aim is to give you an online experience that resembles something that you would receive if you visited a nutrition store or health food shop. Your shopping experience will be guided with loads of information pertaining our products and your desired results – we are experts and have done all of the hard work for you. If you’re purely shopping on price or ‘hype’ of a particular product then navigate away from this page now – as we are in the business of getting you results, not necessarily offering the cheapest or best marketing. If you truly value science, knowledge, experience and quality, then this is the site for you – Welcome. We have gone out of our way to source what we believe to be the best products and information available. Put simply, we are in the business of getting you results – no B.S. , no empty promises. Sit back and enjoy the ride to your personal health success.

04/11/2026

Just a HUGE thanks for all the support and to those who have asked myself and the HH team how I went 🙏💪

The Cure Starts Now Australia Terry Campese Foundation Fuel For Schools Ltd

The scariest thing this Halloween? Hearing “I’ve been meaning to book in” for the sixth month running. 👻😂Don’t ghost you...
30/10/2026

The scariest thing this Halloween? Hearing “I’ve been meaning to book in” for the sixth month running. 👻😂

Don’t ghost your health… or James might start haunting you.

Book your consult via the link in bio. 🎃

Is your house a little… tense right now? 😬 Exam season has a way of turning up the nerves for everyone, not just the tee...
28/10/2026

Is your house a little… tense right now? 😬 Exam season has a way of turning up the nerves for everyone, not just the teens!

We get asked about this a lot, so swipe through for a few things families often ask about, and what the research says. 👉

Pop in or message the team for a chat about what might suit your family. 💙

Protein water. Protein chips. Protein pasta. Even protein ice cream. 🛒If you’ve stood in the supermarket wondering wheth...
20/10/2026

Protein water. Protein chips. Protein pasta. Even protein ice cream. 🛒

If you’ve stood in the supermarket wondering whether you should be buying all of it, you’re not alone. It’s one of the most common questions we hear at the clinic right now.

The truth is, more protein on the label doesn’t always mean better for you. And what your body needs at 45 is different from what your teenager needs, or what your mum needs at 75.

Yes, protein matters but so does everything else on the label 🔎

Swipe through for the basics, and save this for your next shopping trip 👉

If you still have some questions, let us know, we’re here to help!

📍 Hello Health | 07 47554999 or link in bio.

17/10/2026

It’s and as you know, hot flushes get all the attention… but what about the aches? 😣

Joint pain, stiff muscles and waking up sore are really common during perimenopause, yet so many women put them down to “just getting older.”

💡 Why does it happen?
Oestrogen does a lot more than control your periods. It also plays a role in your joints, muscles and connective tissue, and in how your body processes pain. As hormone levels go up and down during perimenopause, some women notice new aches or find old ones get worse.

📊 What does the research say?
A 2026 review of 37 studies involving more than 93,000 women found that muscle and joint pain were more common during the menopause transition. 57% of women in perimenopause reported muscle or joint pain, compared with 40% of women before menopause.

And yet, how often do we hear about this symptom? 🤔

The research shows a link but a proper check matters. Ongoing pain can have other causes too, like arthritis, thyroid issues or an old injury. New or ongoing pain deserves to be looked at properly, not brushed off.

💛 What can you do?
Start with a chat. We’ll look into all your symptoms and concerns and we can also work alongside your medical care to look at the bigger picture of your health.

Let’s stop accepting “it’s just your age.”

📚 Source: Kruse C, et al. (2026). Musculoskeletal Manifestations of Perimenopause: A Systematic Review and Meta-Analysis. JBJS Open Access.

📞 07 47554999 | 🔗 Book via link in bio (online and phone consults available)

📌 Save this for later, or share it with a friend who needs to see it.

This Saturday, 4am, it’s go time!  ⏰All the training, new experiences and fundraising leading to this. We couldn’t be pr...
15/10/2026

This Saturday, 4am, it’s go time! ⏰

All the training, new experiences and fundraising leading to this.

We couldn’t be prouder of our boss, James, as he gets ready to take on the 30-hour Breaking Point Challenge for The Cure Starts Now.

Thirty hours straight of pushing his limits to help raise funds for research into childhood cancer, because every child deserves a future, and every family deserves hope 💙

James, your Hello Health team is behind you every step of the way. 💪

Please send him some love and cheer him on through the live stream The Cure Starts Now Australia

It’s not too late to donate! Every contribution helps fund vital research, and your support will mean so much when the going gets tough.

You’ve got this, James! 💛

11/10/2026

🔬 Not all stool tests look at the same things.

A standard pathology stool test is usually ordered to check for specific problems like infections, parasites, inflammation or blood in the stool.

A comprehensive stool test takes a wider look at your gut. Depending on the test, it may include:
🦠 The variety of bacteria living in your gut
🦠 Bacteria that may affect gut balance and function
🦠 Markers of digestion, like pancreatic elastase
🦠 Markers of inflammation, like calprotectin
🦠 Markers of gut immune activity, like secretory IgA

Does that make comprehensive testing better? Not always. Some of these markers are also available through standard pathology, and microbiome results don’t always explain symptoms or mean treatment is needed.

What matters most is choosing the right test for you, and understanding what your results actually mean.

If bloating, constipation, diarrhoea or other gut symptoms keep hanging around, it might be worth a closer look. Chat with us about which stool testing options could suit you.

📌 Save this for later, or share it with someone who’s still searching for answers about their “dodgy” gut.

Fill in the blank: “I’ve always wanted to ask a holistic wellness professional ______“ 👇
08/10/2026

Fill in the blank: “I’ve always wanted to ask a holistic wellness professional ______“ 👇

03/10/2026

🎉 WE HAVE A WINNER! 🎉

The moment we’ve been waiting for… 🥁

Our major prize has officially been drawn! 🏆

A HUGE congratulations to our lucky winner — and an even bigger THANK YOU to everyone who got involved, supported our Sale Day and helped us raise money for The Cure Starts Now Australia ❤️

Today has been about so much more than a sale. Every purchase, donation, Lucky Dip sale and bit of support helps us contribute towards childhood brain cancer research.

We genuinely couldn’t do this without our incredible community and the amazing local businesses who jumped on board.

This is what happens when a community comes together. ❤️

Thank you, Townsville! 🙌

Address

Suite 2, 1-3 Barlow Street
Townsville City, QLD
4810

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm
Sunday 9am - 3pm

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