Chakradance Kids with Amanda Runde

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Chakradance Kids with Amanda Runde I aim to help empower young children with life-long tools and life-skills for life-long wellbeing.

Chakradance Kids™ is a Social and Emotional Learning (SEL) program, designed to assist children of primary-school age with lessons, tools and skills that will help them to navigate life’s challenges with greater understanding (of themselves and others), and greater resilience. The program comprises a carefully-structured mix of stories, music, movement and creative art. Weaving original music and modern day fairytales with creative movement and mindful practices such as meditation, breath awareness and art, Chakradance Kids™ well-being programs nurture children on an inner journey of self-enquiry, self-discovery, and self-expression. The stories have been written to teach important life-lessons in ways that children can understand and find engaging. They then get to ‘feel’ their way into each story by embodying the themes or characters in a music and movement session, before expressing their feelings about the story with creative art. Relaxation and emotional self-management techniques such as belly-breathing and mindfulness are also taught in these classes. Classes follow the same format each time, each focusing on a different theme and learning experience. The first 9-class series is woven around the story of a friendly dragon called Naga, who unfortunately has forgotten who he is. Class by class, the children help him to remember, while learning important lessons about themselves along the way. Our programs nurture creativity and imagination through play whilst addressing all levels of healthy developmental growth: physical, cognitive, emotional and social. Chakradance Kids™ combines eastern philosophy with Jungian psychology and a variety of contemporary Early Childhood Development theories. Key developmental themes in each class include: trusting instincts; emotional expression; self-esteem; compassion; self-expression and communication; intuition and imagination; and self-awareness.

It is with great sadness as I announce I will no longer be facilitating Chakradance Kids classes and programs.  It has b...
03/10/2026

It is with great sadness as I announce I will no longer be facilitating Chakradance Kids classes and programs. It has been a wonderful journey helping children throughout the last seven years and I am very grateful for meeting the beautiful souls who have attended any of my classes! I hope they have made an impact to help empower your children and give them the tools needed for their life-long wellbeing and futures. If you aren't already following my other page, Stretch Breathe Smile Kid's Yoga and Wellbeing, I would love it if you could follow me on my journey here, as I continue to introduce children of all ages to the magic of mindfulness. 🙏🫶✨💖

17/07/2026

If you're looking for something to do this morning, come along to Elm Tree Early Learning, Ormeau for their open morning, market stalls and fun activities! Come for a chat and learn a little more about children's wellbeing, including the Chakradance Kids program and check out my Children's Wellbeing and Mindfulness Cards! 💖

💖 If you would like your child to experience a Chakradance Kids class or workshop, comment below or message me to expres...
10/02/2026

💖 If you would like your child to experience a Chakradance Kids class or workshop, comment below or message me to express your interest. 💖

Encouraging children to play imaginatively and creatively is not only fun, it’s a vital part of their cognitive development.

In every class, children are invited into the world of imagination as they step into magical lands woven through the storyteller’s words. They embody characters and creatures, bringing stories to life through movement, art, and gentle meditation.

One of our stories even follows a little girl who forgets how to imagine, and can only find her way home to the stars by remembering what it feels like to imagine again.

Wishing you a magical and imaginative day ✨
Anna x

Wishing everyone a Happy New Year filled with joy, peace and good health! ✨🌈️🎉
01/01/2026

Wishing everyone a Happy New Year filled with joy, peace and good health! ✨🌈️🎉

Happy New Year ✨

As we step into a fresh cycle, let us hold space for gentle beginnings, soft rhythms, and the quiet magic that lives within every child.

May this year invite curiosity, creativity, and moments of connection, through movement, imagination, and the simple joy of being present.

Wishing you and your family a year filled with warmth, wonder, and magical moments, both big and small. 🌈

Chakradance Kids 💫

Merry Christmas from my family to yours, from Prague, Czech Republic!  Wishing everyone around the world, a day filled w...
24/12/2025

Merry Christmas from my family to yours, from Prague, Czech Republic! Wishing everyone around the world, a day filled with love, laughter and connection. Enjoy the festive season and stay safe! X🎅🎄⛄️❄️🥂🎉

Wishing you a Merry Christmas and happy holidays. 🥰🐉🎄

Some great tips for keeping children grounded over the festive season!  I am currently travelling around Europe and hopi...
17/12/2025

Some great tips for keeping children grounded over the festive season! I am currently travelling around Europe and hoping to enjoy a White Christmas soon with my family! I am looking forward to giving more children the tools to enhance their wellbeing and emotional development in the new year! 💖

In the lead up to Christmas, children often feel both excitement and overwhelm.

Busy days, new routines, and big energy can make everything feel a little unsteady.

Keeping familiar daily rhythms, like regular meals and bedtimes, helps children feel safe and grounded when so much around them is changing.
🌲🐾

Address

Coach Way, Upper Coomera, Queensland, Australia.

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