Stretch Therapy. Hayley has been practising yoga since 1997, and teaching since 2005. Since early in 2000 Hayley studied Hatha yoga over a two-year period with Saraswati based in London, UK. Saraswati studied Zen Buddhism and Mindfulness with Alan Watts and was lucky to be one of the last Sivananda teachers to be initiated by Swami Vishnu Devananda. Saraswati also studied with Swami Sivapremananda, William Bloom, Louise Hay, Professor Mark W. Muesse and many more. Hayley became a certified teacher in 2005. In 2006 Hayley spent intensive periods of time in India, studying with many Yoga Masters, and Meditation Guides. Hayley has continued her studies with regular extended trips to India, and frequent workshops in Ubud, Byron Bay, Sydney, Melbourne and Perth. In 2021 Hayley completed Stott Pilates and Stott Pilates Reformer Training with the leading Physio in Western Australia based in Subiaco. After a surfing Injury Hayley was drawn to this physio based style of pilates incorporating the Reformer! It’s incredible for anyone who wants to strengthen and balance their entire physical body. Hayley provides private’s sessions in Reformer pilates as well as Mat based Stott Pilates. Hayley focuses on finding our natural ease within the postures, and on developing an ever-increased awareness of the relationship between the body, the breath, and our state of mind. She teaches precise awareness of alignment in the postures, through graceful, flowing sequences in synchrony with the breath. Her style is both meditative and enlivening, balancing the ‘doing’ and the ‘being’ sides of our nature. As we focus within, developing the capacity to observe ourselves, the sessions themselves become a form of deep healing yoga Therapy, which flows out into our lives beyond the classroom. Hayley is based in Western Australia, and is the founder of a global retreat company named ‘radiant being’. Over the last 11 years radiant being have been offering adventure wellbeing from a number of locations around the world. Hayley is contributor to local wellbeing events, and has been featured in publications for Nature and Health, Cosmopolitan, Wellbeing, and Asia Spa magazines along with The West Australian, Sydney Morning Herald Newspaper features. More recently Hayley has been assisting on Accredited Yoga Teacher Trainings at Radiantly Alive in Ubud. She is currently registered with Yoga Australia and Yoga Alliance. Higher guidance is with us every step of the way. If we listen, we’re curating who we are in any moment from a conscious, consistent place. May we each be a source, a solution, a sweetness. Reach high, teach high. Call up your best work from deep within you, and let the world have it. Be creative, be clear, be fearless, be free. Let your heart fuel your offerings. Let love be the lens through which you look. Trust your intuition to be embraced and hold space. Join us in a yoga, stretch therapy, or dance session. Based in Albany, Western Australia. Be in the moment, mindful and aware of the gift of presence.
