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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Calligraphy Health Master Yang, Alternative & holistic health service, .

Calligraphy Health, guided by Master Zhen Hua Yang, is a moving meditation rooted in Nei Gong, Qi Gong, and Martial Arts, cultivating internal connection for mental and physical health, vitality, and longevity.

24/10/2026

Master Yang is in China right now, teaching Organ Service Part 2 to local students and an international group. The international students travelled with him for a week before the course began.

The next China programme runs 4–26 March 2027 and includes a planned journey to Lhasa. Booking is open. For details visit our website or comment CHINA and we we will send you the details.

23/10/2026

Seated meditation and moving meditation support each other.

Moving meditation gives the mind a way in through the body. Gentle, continuous movement opens the meridians, the body’s energy channels, so energy can flow more freely. When you then sit, there is more ease in the body and more flow within, and stillness come naturally.

22/10/2026

Easy Neck & Shoulder Relief – a simple daily reset.

Most people today carry tension in the neck and shoulders from holding, stress, and small habits repeated every day.

This short practice shows a simple way to release neck and shoulder tension using gentle pressure, movement, and breathing without force.

How to practice:
– Move slowly
– Use comfortable pressure only
– Breathe naturally, exhale during effort
– Stop if there is pain
– Repeat daily or whenever tension builds up

Practice takes only a few minutes and can be done anywhere and any time.

21/10/2026

We love hearing how people find Calligraphy Health. Every story is different, and every one is a story of connection.

Some are drawn in after a single video, before they even know what it is. A friend sends a clip, something resonates, and a few months later they’re in the room with Master Yang. For others it takes years of interest. One of our students practised with Master Yang’s DVD for five years before joining her first in-person training.

It doesn't matter how long it takes, or whether it begins with Master Yang, with one of our teachers, in person or online. What matters is that it comes at the right moment for you, whenever that is.

🙏 Thank you Karen, for sharing your experience from the Chakra Harmony workshop in Mallorca this summer.

15/10/2026

Most people’s instinct, when the body is struggling, is to do more. More effort, more discipline, push through and get back on track.

Master Yang points the other way. There is a ceiling to what you have on any given day, and going past it while forcing yourself to continue is how the trouble starts. The recovery is not more effort applied. It is less. Less thinking. No-Mind Movement, where the body moves without being driven. This is what he means by a moving meditation.

That stage has a particular quality. The sequence is familiar enough that you no longer think about what comes next, and attention turns inward instead. Circulation opens. Tension softens. The practice stops being something you perform. It becomes a merge of body and mind.

What he describes is what happens underneath. The work is not to remove anything from the body, but to change the conditions in which the next generation of cells is formed: more calm, more softness, more connection. Hold those conditions long enough, across enough cycles, and the body’s baseline shifts.

14/10/2026

After a long break, Master Zhen Hua Yang is teaching live online again.

Discover Moving Meditation is a two-day Calligraphy Health workshop you can join from home. Slow, continuous movement gives your attention something to rest on, so the quiet comes from the body rather than from forcing the mind.

Whether you already meditate seated or have always found sitting still difficult, this is a different way in. No experience needed.

🗓 Saturday 24 and Sunday 25 October
💻 Live on Zoom, with recordings for six months
🕙 10:00–12:30 Berlin
🌏 Joining from Australia or the USA? It’s a late-afternoon practice in Perth and an evening one on the east coast. In the USA it falls in the very early morning, so the recordings may suit you better.
💶 Price: EUR 55 / AUD 90 / GBP 45 / USD 60

👉 Learn more and book via the link in the first comment.

Please share this event with anyone who might be interested 🙏

03/06/2026

This testimonial comes from Gosia, a participant of our last year Fearless Through Cance in-person retreat.

When navigating cancer, the focus naturally turns toward treatment and medical decisions. At the same time, the mind also need support, stability, rest, and reconnection.

Fearless Through Cancer is a 7-day in-person retreat with Master Zhen Hua Yang created to support people through gentle movement, breath, circulation, and internal organ work in a calm and supportive environment surrounded by nature.

The retreat is open not only to individuals with personal experience of cancer, but also to family members, caregivers, professionals working with cancer patients, and those with cancer cases in the family who wish to take a more conscious and preventative approach to their health and wellbeing.

The practice focuses on supporting:
• circulation and oxygenation
• internal balance and vitality
• emotional stability and stress reduction
• reconnecting with the body in a gentle and accessible way

Available to beginners. No previous experience required.

This retreat is educational and supportive. It does not replace medical treatment.

Fearless Through Cancer
with Master Zhen Hua Yang
19–25 June 2026 • Denmark, Hurup Thy

👉 Limited spots available. Learn more at:
https://calligraphyhealth.com/courses-workshops/fearless-through-cancer-denmark-2026/

18/05/2026

At the core of the Calligraphy Health method is the Organ Service training – a progressive system of immersive in-person courses created by Master Zhen Hua Yang.

The next opportunity to join is Organ Service Part 2: Spiral Body / Spiral Organ taking place in southern Germany from 28 May – 6 June.

Organ Service Part 2 focuses on opening and elongating the body through spiral movement while working deeply with circulation, internal organs, meridians, and emotional release.

Rather than relying on muscular effort, the practice gradually teaches how to move through internal connection, breath, and circulation – supporting the body physically, emotionally, and energetically at the same time.

Many participants experience:
• improved mobility and posture
• release of tension and emotional heaviness
• deep relaxation and internal connection
• a greater sense of lightness and balance within

Although Part 2 belongs to a progressive system, it remains fully open to beginners and can serve as a meaningful starting point into the method.

It is possible to join for 5 or the full 10 days.

We hope to see you there.

👉 Learn more about this course at:
https://calligraphyhealth.com/courses-workshops/part-2-germany-2026/

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+611300553813

Website

http://www.calligraphyhealth.com/

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