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Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 7am - 6pm Friday 8am - 5pm

Southside Clinic

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Unley, SA
Southside Clinic

Southside Clinic, in Unley SA, provides services in Osteopathy, Physiotherapy and Exercise Physiology.

Check out The Barre Clinic www.thebarreclinicunley.com.au for all Barre Class information

22/10/2026

NEW CLASS TIMES ADDED!
Ready to start, get back into, continue or take your fitness to the next level? We have classes to support you wherever you are on your journey.
At Southside Studio, our classes offer personalised guidance, focused instruction and a supportive environment, so you can move with confidence, feel safe and build strength at your own pace.
Find your class, find your confidence.
Book your spot today via the or by calling 1300 10 11 22
Please note: Sunday sessions are run by

29/09/2026

Have you met Jo yet?
Our physio Jo is already becoming a favourite around the clinic.
And we think we know why.
He's genuinely interested in you - your story, your situation, your goals and what you want to get back to doing.
Jo loves learning about the people he treats because he knows that good treatment starts with understanding the whole picture.
He's friendly, curious, approachable and always looking for ways to help his patients as effectively as possible.
If you haven't met Jo yet, come and say hello.

27/09/2026

25 people.
25 different stories.
25 different approaches.
Our practitioners have the knowledge and experience to help you.
But your care isn't based on a formula. It's based on you.
Your history.
Your body.
Your lifestyle.
Your goals.
Your needs.
Because good healthcare isn't about treating everyone the same.
It's about knowing when to treat each person differently.

09/07/2026

MYTH: If you're not in pain, you don't need treatment.
FACT: Pain is often the last symptom to appear and the first to disappear. Many people develop movement restrictions, muscle tension or joint dysfunction long before they experience pain.
Regular check-ins can help identify small issues before they become bigger ones.
✨ Prevention is always easier than recovery ✨

07/07/2026

Did you know we care for babies and children too?
At Southside Clinic, our practitioners treat patients of all ages - from newborns right through to all stages of life!
Treatment for babies is very different to treatment for adults. It involves gentle, age-appropriate techniques tailored to your child's stage of development and individual needs.
Parents commonly bring their little ones to see us for concerns such as:
• Feeding or latching difficulties
• Head turning preferences
• Colic and digestive concerns
• Tension or stiffness
• Plagiocephaly (flat spots)
• Jaw & mouth concerns
• Sleeping issues
• Torticollis
• Growing pains
• Sports injuries
• General musculoskeletal concerns
Whether it's your newborn, busy toddler, active school-aged child or growing teenager, we're here to support healthy movement and development every step of the way.
If you're unsure whether we can help, we'd be happy to answer your questions.
💙 Call us on 1300 10 11 22 or head to our website to learn more.

28/04/2026

Controlled, targeted movement designed to build strength, improve mobility, and support your body. Especially if you’re managing pain, returning from injury or wanting to move better long-term.
Our clinical Pilates sessions at Southside Clinic focus on quality over intensity, with a strong emphasis on safe, effective movement.
✨ Led by a clinically trained instructor
✨ Suitable for all levels
✨ Ideal for women’s health, pre & post-natal & 40+
Ready to feel the difference?
👉 Book via the link in bio

19/03/2026

Your week of movement starts here ✨

From strength and conditioning to restorative yoga, our studio offers a range of classes designed to support your body at every stage.

Whether you’re joining us for a StrongHER session, a Studio Circuit, or slowing things down on a Sunday with yoga and meditation, there’s something here for you.

Please note: Sunday sessions are run by

All classes are guided by experienced practitioners, with options to suit different goals, abilities and energy levels.

Bookings are essential - book via the link in our bio or call 1300 10 11 22 to chat to reception.

18/03/2026

“I actually look forward to my sessions…” ✨

One of the things we hear most often about working with Rachel is how supported, comfortable, and genuinely enjoyable the sessions feel.

It’s not just about the exercises, it’s about being listened to, moving in a way that suits your body, and leaving feeling stronger, lighter and more confident each time.

Whether it’s your first session or part of your weekly routine, Rachel creates a space where you can show up exactly as you are.

And yes… there’s usually a few laughs along the way too 🤍

Ready to experience it for yourself? Book via the link in our bio or call 1300 10 11 22 to chat to reception.

03/03/2026

We’re excited to introduce The Southside StrongHER Method...
A clinically guided strength program designed specifically for women 40+ who want to:
✔ Protect bone health
✔ Improve balance
✔ Prevent decline
✔ Stay strong and independent
StrongHER has been developed by our Women’s Health Physiotherapist, Exercise Physiologist and Clinical Pilates Instructor - combining expert knowledge with practical, functional strength training.
This is not a bootcamp.
It’s strength training, done properly.
Spots are limited to 7 per class.
Book your 1:1 assessment to get started.
StrongHER: Strong Now. Strong for Life.

Address

1 Hughes Street
Unley, SA
5061

Opening Hours

Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	7am - 6pm
Friday	8am - 5pm

Website

http://www.southsideclinic.com.au/

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